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Plakias S, Tsatalas T, Mina MA, Kokkotis C, Flouris AD, Giakas G. The Impact of Heat Exposure on the Health and Performance of Soccer Players: A Narrative Review and Bibliometric Analysis. Sports (Basel) 2024; 12:249. [PMID: 39330726 PMCID: PMC11436032 DOI: 10.3390/sports12090249] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/02/2024] [Revised: 09/04/2024] [Accepted: 09/06/2024] [Indexed: 09/28/2024] Open
Abstract
The impact of heat exposure on the health and performance of soccer players is a widely discussed topic. The purpose of this study is to provide a comprehensive overview of the international literature that has addressed this issue. To achieve this objective, we initially conducted a bibliometric analysis and a literature review of the main topics that emerged through bibliometric techniques. For the bibliometric analysis, we employed VOSviewer software (version 1.6.20.0) and used documents found in the Scopus database. The analysis ultimately included 133 documents published in 66 sources. Key journals and authors were identified, highlighting significant contributions to the field. Science mapping revealed collaboration networks and research focus areas such as physical health, safety, soccer performance, dehydration and hydration, physiological mechanisms and monitoring, nutrition, fluid intake, and cooling techniques. Based on the key areas highlighted in the identified clusters, which emerged from the co-occurrence analysis of the author keywords, the following three topics were developed in the literature review: (a) the physiology and health of football players; (b) performance impacts; and (c) strategies to prevent negative consequences. The review showed that high heat exposure can reduce the physical and cognitive performance of athletes and prove detrimental to their health. To mitigate the negative consequences, appropriate hydration strategies, heat acclimatization, and cooling techniques have been proposed. Our findings provide the international scientific community with comprehensive knowledge of the existing literature, laying the foundation for future research while simultaneously offering coaches and athletes the necessary theoretical knowledge to help improve safety and performance.
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Affiliation(s)
- Spyridon Plakias
- Department of Physical Education and Sport Science, University of Thessaly, Karyes, 42100 Trikala, Greece; (S.P.); (T.T.)
| | - Themistoklis Tsatalas
- Department of Physical Education and Sport Science, University of Thessaly, Karyes, 42100 Trikala, Greece; (S.P.); (T.T.)
| | - Minas A. Mina
- Department of Sport, Outdoor and Exercise Science, School of Human Sciences & Human Sciences Research Centre, University of Derby, Kedleston Road, Derby DE22 1GB, UK;
| | - Christos Kokkotis
- Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece;
| | - Andreas D. Flouris
- FAME Laboratory, Department of Exercise Science, University of Thessaly, 42100 Trikala, Greece;
| | - Giannis Giakas
- Department of Physical Education and Sport Science, University of Thessaly, Karyes, 42100 Trikala, Greece; (S.P.); (T.T.)
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Takei N, Inaba T, Morita Y, Kakinoki K, Hatta H, Kitaoka Y. Differential patterns of sweat and blood lactate concentration response during incremental exercise in varied ambient temperatures: A pilot study. Temperature (Austin) 2024; 11:247-253. [PMID: 39193045 PMCID: PMC11346536 DOI: 10.1080/23328940.2024.2375693] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/29/2024] [Revised: 06/26/2024] [Accepted: 06/28/2024] [Indexed: 08/29/2024] Open
Abstract
Blood lactate concentration during exercise is a reliable indicator of energy metabolism and endurance performance. Lactate is also present in sweat, and sweating plays an important role in thermoregulation, especially in hot conditions. Recently, wearable sensors have enabled the real-time and noninvasive measurement of sweat lactate concentration, potentially serving as an alternative indicator of blood lactate response. However, the evidence regarding the relationship between sweat and blood lactate responses during incremental exercise in hot conditions is lacking. In a randomized cross-over design, six highly trained male runners completed two incremental treadmill tests under normal (20°C/50%RH) or hot (30°C/50%RH) conditions. The tests include 3-min running stages and 1-min recovery, starting at 12 km/h and increasing by 1 km/h at each stage. Blood and sweat lactate concentrations were measured at each stage to determine blood and sweat lactate thresholds (LT). Blood lactate concentrations were higher under hot conditions (p < 0.01), but there was no difference in the response pattern or velocity at blood LT between conditions. Significant early increase (p < 0.01) in sweat lactate and low velocity at sweat LT (p < 0.05) were observed under hot conditions. A significant correlation between blood and sweat lactate concentrations was found under normal conditions (p < 0.001) but not under hot conditions, and no significant correlations were observed between the velocity at blood and sweat LT. In conclusion, sweat lactate concentration does not consistently reflect blood lactate concentration during incremental exercise.
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Affiliation(s)
- Naoya Takei
- Research Institute of Physical Fitness, Japan Women's College of Physical Education, Tokyo, Japan
- Department of Sports Sciences, The University of Tokyo, Tokyo, Japan
| | - Takeru Inaba
- Department of Sports Sciences, The University of Tokyo, Tokyo, Japan
| | - Yuki Morita
- Department of Sports Sciences, The University of Tokyo, Tokyo, Japan
| | | | - Hideo Hatta
- Department of Sports Sciences, The University of Tokyo, Tokyo, Japan
| | - Yu Kitaoka
- Department of Human Sciences, Kanagawa University, Yokohama, Kanagawa, Japan
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Ebisuda Y, Mukai K, Takahashi Y, Yoshida T, Matsuhashi T, Kawano A, Miyata H, Kuwahara M, Ohmura H. Heat acclimation improves exercise performance in hot conditions and increases heat shock protein 70 and 90 of skeletal muscles in Thoroughbred horses. Physiol Rep 2024; 12:e16083. [PMID: 38789393 PMCID: PMC11126422 DOI: 10.14814/phy2.16083] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/05/2024] [Revised: 05/09/2024] [Accepted: 05/12/2024] [Indexed: 05/26/2024] Open
Abstract
This study aimed to determine whether heat acclimation could induce adaptations in exercise performance, thermoregulation, and the expression of proteins associated with heat stress in the skeletal muscles of Thoroughbreds. Thirteen trained Thoroughbreds performed 3 weeks of training protocols, consisting of cantering at 90% maximal oxygen consumption (VO2max) for 2 min 2 days/week and cantering at 7 m/s for 3 min 1 day/week, followed by a 20-min walk in either a control group (CON; Wet Bulb Globe Temperature [WBGT] 12-13°C; n = 6) or a heat acclimation group (HA; WBGT 29-30°C; n = 7). Before and after heat acclimation, standardized exercise tests (SET) were conducted, cantering at 7 m/s for 90 s and at 115% VO2max until fatigue in hot conditions. Increases in run time (p = 0.0301), peak cardiac output (p = 0.0248), and peak stroke volume (p = 0.0113) were greater in HA than in CON. Pulmonary artery temperature at 7 m/s was lower in HA than in CON (p = 0.0332). The expression of heat shock protein 70 (p = 0.0201) and 90 (p = 0.0167) increased in HA, but not in CON. These results suggest that heat acclimation elicits improvements in exercise performance and thermoregulation under hot conditions, with a protective adaptation to heat stress in equine skeletal muscles.
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Affiliation(s)
- Yusaku Ebisuda
- Sports Science DivisionEquine Research Institute, Japan Racing AssociationShimotsukeJapan
| | - Kazutaka Mukai
- Sports Science DivisionEquine Research Institute, Japan Racing AssociationShimotsukeJapan
| | - Yuji Takahashi
- Sports Science DivisionEquine Research Institute, Japan Racing AssociationShimotsukeJapan
| | - Toshinobu Yoshida
- Sports Science DivisionEquine Research Institute, Japan Racing AssociationShimotsukeJapan
| | - Tsubasa Matsuhashi
- Department of Biological Sciences, Graduate School of Sciences and Technology for InnovationYamaguchi UniversityYamaguchiJapan
| | - Aoto Kawano
- Department of Biological Sciences, Graduate School of Sciences and Technology for InnovationYamaguchi UniversityYamaguchiJapan
| | - Hirofumi Miyata
- Department of Biological Sciences, Graduate School of Sciences and Technology for InnovationYamaguchi UniversityYamaguchiJapan
| | - Masayoshi Kuwahara
- Department of Veterinary Pathophysiology and Animal Health, Graduate School of Agricultural and Life SciencesThe University of TokyoTokyoJapan
| | - Hajime Ohmura
- Sports Science DivisionEquine Research Institute, Japan Racing AssociationShimotsukeJapan
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Pompeo A, Afonso J, Cirillo ELR, Costa JA, Vilaça-Alves J, Garrido N, González-Víllora S, Williams AM, Casanova F. Impact of temperature on physical and cognitive performance in elite female football players during intermittent exercise. Scand J Med Sci Sports 2024; 34:e14646. [PMID: 38700046 DOI: 10.1111/sms.14646] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/22/2024] [Revised: 03/22/2024] [Accepted: 04/22/2024] [Indexed: 05/05/2024]
Abstract
There is limited research on female football players, especially related to their physical and cognitive performance under different climactic conditions. We analyzed the impact of a hot environmental temperature on physical performance and anticipation in elite female football players during a fatigue-inducing intermittent protocol. Elite female players (n = 21) performed the countermovement jump (CMJ) and responded to filmed sequences of offensive play under two distinct environmental temperatures (i.e., mild environment temperature- 20°C and 30% rh versus hot environment temperature- 38°C and 80% rh), interspersed by 1-week interval. Linear mixed models were used. CMJ performance declined following the intermittent protocol on both temperature conditions (p < 0.05). Moreover, there were significant main effects for protocol on CMJ speed (m/s) (p = 0.001; ηp 2 = 0.12), CMJ power (p = 0.002; ηp 2 = 0.11), and CMJ Heightmax (p = 0.002; ηp 2 = 0.12). After performing the intermittent protocol, exposure to a hot temperature caused a greater decline in anticipation accuracy (mild temperature = 64.41% vs. hot temperature = 53.44%; p < 0.001). Our study shows impaired performance in elite female football players following an intermittent protocol under hot compared with mild environmental conditions. We report decreased performance in both CMJ and anticipation performance under hotter conditions. The results reveal that exposure to hot temperatures had a negative effect on the accuracy of their anticipatory behaviors. We consider the implication of the work for research and training interventions.
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Affiliation(s)
- Alberto Pompeo
- Centro de Investigação em Desporto, Educação Física, Exercício e Saúde (CIDEFES), Lusófona University, Lisbon, Portugal
| | - José Afonso
- Centre for Research, Education, Innovation and Intervention in Sport (CIFI2D), Faculty of Sport of the University of Porto, Porto, Portugal
| | - Everton Luis Rodrigues Cirillo
- Centro de Investigação em Desporto, Educação Física, Exercício e Saúde (CIDEFES), Lusófona University, Lisbon, Portugal
- State University of Londrina (UEL)/Sports Science Department, Londrina, Brazil
| | - Júlio A Costa
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
| | - José Vilaça-Alves
- Department of Sport-Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, Vila Real, Portugal
- Research Center in Sports, Health, and Human Development (CIDESD), Vila Real, Portugal
| | - Nuno Garrido
- Department of Sport-Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, Vila Real, Portugal
- Research Center in Sports, Health, and Human Development (CIDESD), Vila Real, Portugal
| | - Sixto González-Víllora
- Sport and Physical Activity Education Research Group, Faculty of Education, University of Castilla-La Mancha, Albacete, Spain
| | - Andrew Mark Williams
- Department of Healthspan, Resilience, and Performance Group, Institute for Human and Machine Cognition, Pensacola, Florida, USA
| | - Filipe Casanova
- Centro de Investigação em Desporto, Educação Física, Exercício e Saúde (CIDEFES), Lusófona University, Lisbon, Portugal
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Callovini A, Fornasiero A, Savoldelli A, Decet M, Skafidas S, Pellegrini B, Bortolan L, Schena F. Independent, additive and interactive effects of acute normobaric hypoxia and cold on submaximal and maximal endurance exercise. Eur J Appl Physiol 2024; 124:1185-1200. [PMID: 37962573 PMCID: PMC10955012 DOI: 10.1007/s00421-023-05343-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/29/2023] [Accepted: 10/16/2023] [Indexed: 11/15/2023]
Abstract
PURPOSE To evaluate the independent and combined effects of hypoxia (FiO2 = 13.5%) and cold (- 20 °C) on physiological and perceptual responses to endurance exercise. METHODS 14 trained male subjects ( V . O2max: 64 ± 5 mL/kg/min) randomly performed a discontinuous maximal incremental test to exhaustion on a motorized treadmill under four environmental conditions: Normothermic-Normoxia (N), Normothermic-Hypoxia (H), Cold-Normoxia (C) and Cold-Hypoxia (CH). Performance and physiological and perceptual responses throughout exercise were evaluated. RESULTS Maximal WorkLoad (WL) and WL at lactate threshold (LT) were reduced in C (- 2.3% and - 3.5%) and H (- 18.0% and - 21.7%) compared to N, with no interactive (p = 0.25 and 0.81) but additive effect in CH (- 21.5% and - 24.6%). Similarly, HRmax and Vemax were reduced in C (- 3.2% and - 14.6%) and H (- 5.0% and - 7%), showing additive effects in CH (- 7.7% and - 16.6%). At LT, additive effect of C (- 2.8%) and H (- 3.8%) on HR reduction in CH (- 5.7%) was maintained, whereas an interactive effect (p = 0.007) of the two stressors combined was noted on Ve (C: - 3.1%, H: + 5.5%, CH: - 10.9%). [La] curve shifted on the left in CH, displaying an interaction effect between the 2 stressors on this parameter. Finally, RPE at LT was exclusively reduced by hypoxia (p < 0.001), whereas TSmax is synergistically reduced by cold and hypoxia (interaction p = 0.047). CONCLUSION If compared to single stress exposure, exercise performance and physiological and perceptual variables undergo additive or synergistic effects when cold and hypoxia are combined. These results provide new insight into human physiological responses to extreme environments.
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Affiliation(s)
- A Callovini
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy.
| | - A Fornasiero
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Engineering for Innovation Medicine, University of Verona, Verona, Italy
| | - A Savoldelli
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Cellular, Computational and Integrative Biology, University of Trento, Trento, Italy
| | - M Decet
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - S Skafidas
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
| | - B Pellegrini
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Engineering for Innovation Medicine, University of Verona, Verona, Italy
| | - L Bortolan
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Engineering for Innovation Medicine, University of Verona, Verona, Italy
| | - F Schena
- CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
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Carvalho TD, Freitas OGAD, Chalela WA, Hossri CAC, Milani M, Buglia S, Precoma DB, Falcão AMGM, Mastrocola LE, Castro I, Albuquerque PFD, Coutinho RQ, Brito FSD, Alves JDC, Serra SM, Santos MAD, Colombo CSSDS, Stein R, Herdy AH, Silveira ADD, Castro CLBD, Silva MMFD, Meneghello RS, Ritt LEF, Malafaia FL, Marinucci LFB, Pena JLB, Almeida AEMD, Vieira MLC, Stier Júnior AL. Brazilian Guideline for Exercise Test in the Adult Population - 2024. Arq Bras Cardiol 2024; 121:e20240110. [PMID: 38896581 DOI: 10.36660/abc.20240110] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 06/21/2024] Open
Affiliation(s)
- Tales de Carvalho
- Clínica de Prevenção e Reabilitação Cardiosport, Florianópolis, SC - Brasil
- Universidade do Estado de Santa Catarina, Florianópolis, SC - Brasil
| | | | - William Azem Chalela
- Instituto do Coração do Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo (InCor-HCFMUSP), São Paulo, SP - Brasil
| | | | - Mauricio Milani
- Universidade de Brasília (UnB), Brasília, DF, Brasil
- Hasselt University, Hasselt - Bélgica
- Jessa Ziekenhuis, Hasselt - Bélgica
| | - Susimeire Buglia
- Instituto Dante Pazzanese de Cardiologia, São Paulo, SP - Brasil
| | | | - Andréa Maria Gomes Marinho Falcão
- Instituto do Coração do Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo (InCor-HCFMUSP), São Paulo, SP - Brasil
| | | | - Iran Castro
- Instituto de Cardiologia do Rio Grande do Sul, Porto Alegre, RS - Brasil
| | | | | | | | | | - Salvador Manoel Serra
- Instituto Estadual de Cardiologia Aloysio de Castro (IECAC), Rio de Janeiro, RJ - Brasil
| | - Mauro Augusto Dos Santos
- Instituto Nacional de Cardiologia do Rio de Janeiro, Rio de Janeiro, RJ - Brasil
- Linkcare Saúde, Rio de Janeiro, RJ - Brasil
| | | | - Ricardo Stein
- Universidade Federal do Rio Grande do Sul (UFRGS), Porto Alegre, RS - Brasil
| | - Artur Haddad Herdy
- Clínica de Prevenção e Reabilitação Cardiosport, Florianópolis, SC - Brasil
| | - Anderson Donelli da Silveira
- Universidade Federal do Rio Grande do Sul (UFRGS), Porto Alegre, RS - Brasil
- Hospital de Clínicas de Porto Alegre, Porto Alegre, RS - Brasil
- Hospital Moinhos de Vento, Porto Alegre, RS - Brasil
| | - Claudia Lucia Barros de Castro
- Universidade Federal do Rio de Janeiro (UFRJ), Rio de Janeiro, RJ - Brasil
- CLINIMEX - Clínica de Medicina de Exercício, Rio de Janeiro, RJ - Brasil
| | | | | | - Luiz Eduardo Fonteles Ritt
- Escola Bahiana de Medicina e Saúde Pública, Salvador, BA - Brasil
- Instituto D'Or de Pesquisa e Ensino, Salvador, BA - Brasil
- Hospital Cárdio Pulmonar, Salvador, BA - Brasil
| | - Felipe Lopes Malafaia
- Hospital Samaritano Paulista, São Paulo, SP - Brasil
- UnitedHealth Group Brasil, São Paulo, SP - Brasil
| | - Leonardo Filipe Benedeti Marinucci
- Instituto do Coração do Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo (InCor-HCFMUSP), São Paulo, SP - Brasil
| | - José Luiz Barros Pena
- Faculdade Ciências Médicas de Minas Gerais, Belo Horizonte, MG - Brasil
- Hospital Felício Rocho, Belo Horizonte, MG - Brasil
| | | | - Marcelo Luiz Campos Vieira
- Instituto do Coração do Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo (InCor-HCFMUSP), São Paulo, SP - Brasil
- Hospital Israelita Albert Einstein, São Paulo, SP - Brasil
| | - Arnaldo Laffitte Stier Júnior
- Universidade Federal do Paraná (UFPR), Curitiba, PR - Brasil
- Secretaria Municipal de Saúde Curitiba, Curitiba, PR - Brasil
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Herbuela VRDM, Karita T, Toya A, Furukawa Y, Senba S, Onishi E, Saeki T. Multilevel and general linear modeling of weather and time effects on the emotional and behavioral states of children with profound intellectual and multiple disabilities. Front Psychiatry 2024; 14:1235582. [PMID: 38250279 PMCID: PMC10797094 DOI: 10.3389/fpsyt.2023.1235582] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 06/06/2023] [Accepted: 11/07/2023] [Indexed: 01/23/2024] Open
Abstract
Introduction Eliciting the emotional and behavioral states of children with severe or profound intellectual disabilities (IDs) and profound intellectual and multiple disabilities (PIMD) due to their complex and atypical developmental trajectories has become increasingly elusive. It is evident that the environment, influenced by weather conditions and time of the day, plays a pivotal role in molding children's behaviors, emotions, and interactions. This underscores the significance of the environment as a critical factor in exploring the communication dynamics of children with PIMD/IDs. Methods Over five months during fall and winter seasons, we conducted 105 video-recorded sessions with 20 children aged 8 to 16 with PIMD/IDs. These sessions aimed to capture the emotional and behavioral states interpreted by caregivers while simultaneously collecting indoor and outdoor weather indices, location, and time data. Using cross-classified multilevel and general linear models adjusted for individual characteristics and location variability with subsequent simple slope analyses, we examined the main and seasonal interaction effects of indoor and outdoor weather indices and time of the day on the emotional and behavioral states of children with PIMD/IDs. Results The models revealed that higher atmospheric pressure (atm), indicative of pleasant and favorable weather conditions, was associated with increased engagement (indoor: p < 0.01; outdoor: p < 0.01) and interest (outdoor: p < 0.01) behaviors. In contrast, engagement levels decreased before lunchtime (p < 0.01; p < 0.001), and inclement or unstable weather conditions characterized by low-pressure systems (p < 0.05) and stronger wind speed (p < 0.05) led to more refusal or disagreement. During winter, children displayed significantly more agreement with their caregivers (p < 0.001). Interestingly, they also engaged more on cloudy days (p < 0.05). Furthermore, simple slope analyses revealed that high atm conditions in fall were linked to more engagement (p < 0.05) while humid conditions predicted more assent behaviors (p < 0.001). However, cloudy weather predicted less attentional focusing (p < 0.05) and interest (p < 0.01) behaviors in winter. Conclusion This study confirms that fluctuations in weather indices, including seasonal changes and time of the day, can provide potential pathway indicators and supplement behavioral observations to elicit the behavioral states of children with PIMD/IDs. These findings highlight the importance of considering these factors when designing meaningful interactions and communication interventions for this population.
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Affiliation(s)
| | - Tomonori Karita
- Center for Inclusive Education, Faculty of Education, Ehime University, Ehime, Japan
| | - Akihiro Toya
- Graduate School of Humanities and Social Sciences, Hiroshima University, Higashihiroshima, Japan
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Nierwińska K, Myśliwiec A, Konarska-Rawluk A, Lipowicz A, Małecki A, Knapik A. SMART System in the Assessment of Exercise Tolerance in Adults. SENSORS (BASEL, SWITZERLAND) 2023; 23:9624. [PMID: 38139470 PMCID: PMC10747569 DOI: 10.3390/s23249624] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 11/01/2023] [Revised: 12/01/2023] [Accepted: 12/01/2023] [Indexed: 12/24/2023]
Abstract
Health-oriented physical activity should meet two key criteria: safety and an optimal level of exercise. The system of monitoring and rationalization of training (SMART) was designed to meet them. SMART integrates a custom-configured inertial measurement unit (IMU) and a sensor with real-time heart rate measurement (HR) using a proprietary computer application. SMART was used to evaluate the safety and exercise load with 115 study participants: 51 women (44.35%) and 64 men (55.65%) aged 19 to 65 years. The exercise test was the 6MWT test. In 35% of the participants, the mean HR exceeded the recognized safe limit of HR 75% max. Ongoing monitoring of HR allows for optimal exercise and its safety. Step count data were collected from the SMART system. The average step length was calculated by dividing the distance by the number of steps. The aim of the present study was to assess the risk of excessive cardiovascular stress during the 6MWT test using the SMART system.
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Affiliation(s)
- Katarzyna Nierwińska
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
| | - Andrzej Myśliwiec
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
| | - Anna Konarska-Rawluk
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
| | - Anna Lipowicz
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
- Department of Antropology, Wrocław University of Environmental and Life Sciences, 50-375 Wrocław, Poland
| | - Andrzej Małecki
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
| | - Andrzej Knapik
- Institute of Physiotherapy and Health Sciences, Academy of Physical Education, 40-065 Katowice, Poland; (K.N.); (A.K.-R.); (A.L.); (A.M.); (A.K.)
- Department of Adapted Physical Activity and Sport, School of Health Sciences in Katowice, Medical University of Silesia in Katowice, 40-752 Katowice, Poland
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9
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Morgans R, Bezuglov E, Rhodes D, Teixeira J, Modric T, Versic S, Di Michele R, Oliveira R. The relationship between ambient temperature and match running performance of elite soccer players. PLoS One 2023; 18:e0288494. [PMID: 37432958 PMCID: PMC10335662 DOI: 10.1371/journal.pone.0288494] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/06/2023] [Accepted: 06/28/2023] [Indexed: 07/13/2023] Open
Abstract
The influence of environmental factors on key physical parameters of soccer players during competitive match-play have been widely investigated in the literature, although little is known on the effects of sub-zero ambient temperatures on the performance of adult elite soccer players during competitive matches. The aim of this study was to assess how the teams' match running performance indicators are related to low ambient temperature during competitive matches in the Russian Premier League. A total of 1142 matches played during the 2016/2017 to 2020/2021 seasons were examined. Linear mixed models were used to assess the relationships between changes in ambient temperature at the start of the match and changes in selected team physical performance variables, including total, running (4.0 to 5.5 m/s), high-speed running (5.5 to 7.0 m/s) and sprint (> 7.0 m/s) distances covered. The total, running and high-speed running distances showed no significant differences across temperatures up to 10°C, while these showed small to large decreases at 11 to 20°C and especially in the >20°C ranges. On the contrary, sprint distance was significantly lower at temperature of -5°C or less compared to higher temperature ranges. At sub-zero temperatures, every 1°C lower reduced team sprint distance by 19.2 m (about 1.6%). The present findings show that a low ambient temperature is negatively related to physical match performance behavior of elite soccer players, notably associated with a reduced total sprint distance.
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Affiliation(s)
- Ryland Morgans
- Football Performance Hub, University of Central Lancashire, Preston, United Kingdom
- Department of Sports Medicine and Medical Rehabilitation, Sechenov State Medical University, Moscow, Russia
| | - Eduard Bezuglov
- Department of Sports Medicine and Medical Rehabilitation, Sechenov State Medical University, Moscow, Russia
| | - Dave Rhodes
- Football Performance Hub, University of Central Lancashire, Preston, United Kingdom
| | - Jose Teixeira
- Research Centre in Sports Sciences, Health and Human Development, Vila Real, Portugal
- Departamento de Desporto e Educação Física, Instituto Politécnico de Bragança, Bragança, Portugal
- Instituto Politécnico da Guarda, Guarda, Portugal
| | - Toni Modric
- Faculty of Kinesiology, University of Split, Split, Croatia
| | - Sime Versic
- Faculty of Kinesiology, University of Split, Split, Croatia
| | - Rocco Di Michele
- Department of Biomedical and Neuromotor Sciences, University of Bologna, Bologna, Italy
| | - Rafael Oliveira
- Research Centre in Sports Sciences, Health and Human Development, Vila Real, Portugal
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, Rio Maior, Portugal
- Life Quality Research Centre, Rio Maior, Portugal
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10
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Ebisuda Y, Mukai K, Takahashi Y, Ohmura H. Effect of high ambient temperature on physiological responses during incremental exercise in Thoroughbred horses. COMPARATIVE EXERCISE PHYSIOLOGY 2023. [DOI: 10.3920/cep220018] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/19/2023]
Abstract
Several reports have suggested that the risk of exertional heat illness (EHI) in Thoroughbred racehorses increases in high ambient temperatures. Heat dissipation in horses during exercise becomes less efficient when the body temperature and ambient temperature are close. Therefore, we hypothesised that exercise at 40 °C may increase body temperature, oxygen consumption, and cardiac output during incremental exercise tests compared to 20 and 30 °C. Six trained Thoroughbred horses were studied in a randomised, crossover design at three ambient temperatures with a 6-day washout period. Using a 3% inclined treadmill, horses performed incremental exercise tests at 1.7, 3.5, 6, 8, and 10 m/s for 90 s at ambient temperatures of 20, 30, and 40 °C. The effects of ambient temperature at 10 m/s on physiological variables were analysed using mixed models (P<0.05). Pulmonary arterial temperature and rectal temperature at 40 °C were higher than those at 20 °C (P<0.001) and 30 °C (P<0.001). Similarly, oxygen consumption (vs 20 °C, P=0.009; vs 30 °C, P=0.006) and cardiac output (vs 20 °C, P=0.001; vs 30 °C, P=0.001) at 40 °C were higher than those at 20 and 30 °C. Arterial O2 partial pressure, O2 saturation, and pH at 40 °C were lower than those at 20 and 30 °C. Arterial CO2 partial pressure at 40 °C was higher than that at 20 and 30 °C. No differences were observed in arterial-mixed venous O2 concentration difference (P=0.391) and plasma lactate concentration (P=0.134) at different ambient temperatures. These results indicate that exercise at 40 °C causes excessive high body temperature, decreased running economy, and increased cardiac output compared to exercise at 20 and 30 °C. We strongly suggest that trainers and veterinarians should anticipate the occurrence of increased thermal stresses when ambient temperature is extremely high even in dry conditions and prepare to mitigate the risk of EHI from the perspective of equine welfare.
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Affiliation(s)
- Y. Ebisuda
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shiba1400-4, Shimotsuke, Tochigi 329-0412, Japan
| | - K. Mukai
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shiba1400-4, Shimotsuke, Tochigi 329-0412, Japan
| | - Y. Takahashi
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shiba1400-4, Shimotsuke, Tochigi 329-0412, Japan
| | - H. Ohmura
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shiba1400-4, Shimotsuke, Tochigi 329-0412, Japan
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11
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Fernandez A, Wimer GS, Culver MN, Flatt AA, Grosicki GJ. Fan Cooling Improves Submaximal Exercise Capacity in an Indoor Thermoneutral Environment. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2023; 94:124-130. [PMID: 35025720 DOI: 10.1080/02701367.2021.1946467] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 04/21/2021] [Accepted: 06/16/2021] [Indexed: 06/14/2023]
Abstract
Purpose: We compared physiological and perceptual responses to submaximal, moderate-vigorous, heart rate-based cycle ergometry with and without a fan. Methods: Sixteen recreationally active adults (25 ± 3 years; 8 men and 8 women) participated in the study. After an initial visit to assess cardiorespiratory fitness, each participant performed two 40-min training sessions on a cycle ergometer, either with or without a fan (~4 m/s), while workload was continually adjusted to elicit and maintain 70% of heart rate reserve. Workload, oxygen cost, and respiratory exchange ratio were monitored throughout, and rating of perceived exertion (RPE) and thermal sensation were recorded every 5 min. Blood lactate was recorded pre-, mid-, and post-sessions and nude body mass was obtained pre-post. Results: Greater (p < .01) mean workload (+15%) and oxygen consumption (+9%) yielded significantly greater (p < .01) energy expenditure with fan cooling (344 ± 124 kcals) compared to without fan cooling (302 ± 103 kcals). Thermal sensation, but not RPE (p = .09), was lower (p < .01) with fan cooling (3.8 ± 0.7) compared to without fan cooling (5.5 ± 0.8), and body mass loss was attenuated (p < .05) with fan cooling (-0.4 ± 0.2 kg) compared to the non-fan trial (-0.6 ± 0.3 kg). Significantly higher (p < .05) blood lactate values were observed in Fan (3.0 ± 1.9 mmol/l) vs. No Fan (2.5 ± 1.4 mmol/l) trials. Conclusions: Fan cooling during submaximal, moderate-vigorous intensity cycle ergometry significantly enhanced work capacity and energy expenditure without increasing perceived exertion. These data highlight the utility of fan cooling as a means to increase the effectiveness of indoor, heart rate-based cycle training.
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12
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Choi JH, Joo CH. Match activity profile of professional female soccer players during a season. J Exerc Rehabil 2022; 18:324-329. [PMID: 36420471 PMCID: PMC9650312 DOI: 10.12965/jer.2244354.177] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/23/2022] [Accepted: 08/28/2022] [Indexed: 02/23/2024] Open
Abstract
It is necessary to understand movement characteristics of elite female soccer players during a match to develop effective training program. The purpose of this study is to analyze the physical demands of Korean female professional soccer players during a competitive season. Twenty-four female professional players (age: 27.8±3.9 years; height: 165.7± 5.1 cm) from a team, belonging to the women's professional soccer league in South Korea participated in the study. The players participated in 11 home matches and 10 away matches from April 26 to November 9 of the 2011 season. Body weight and body mass index decreased during the first half-season compared to the preseason (P<0.05), and the decreased values were maintained until the second half-season. Total distance covered by the players was more than 9.5 km per match. No difference was found in the total distance, movement distance by exercise intensities, number of sprints and accelerations, and maximum speed between the first half- and second half-seasons. Midfielders covered the most distance during a match compared to other positions (P<0.05). Wing forward covered the most distance of high-intensity exercise. Maximum speed during the match was higher among wing forward and forward than in other positions (P<0.05). There were no significant differences between home and away matches in all variables (P>0.05). In conclusion, in order to improve the performance of female soccer players and prevent injuries, a training program should be constructed that considers the characteristics of each player and playing position rather than uniform training in a team.
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Affiliation(s)
- Jun-Hyuk Choi
- Department of Football Science, Honam University, Gwangju,
Korea
| | - Chang-Hwa Joo
- Department of Sport Science, Kangwon National University, Chuncheon,
Korea
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13
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Ishida A, Bazyler CD, Sayers AL, Stone MH, Gentles JA. Evidence and Application of Athlete Monitoring Programs in National Collegiate Athletic Association Women's Soccer: A Narrative Review. Strength Cond J 2022. [DOI: 10.1519/ssc.0000000000000670] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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14
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Silva KVC, Costa BD, Gomes AC, Saunders B, Mota JF. Factors that Moderate the Effect of Nitrate Ingestion on Exercise Performance in Adults: A Systematic Review with Meta-Analyses and Meta-Regressions. Adv Nutr 2022; 13:1866-1881. [PMID: 35580578 PMCID: PMC9526841 DOI: 10.1093/advances/nmac054] [Citation(s) in RCA: 22] [Impact Index Per Article: 11.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/12/2021] [Revised: 11/16/2021] [Accepted: 05/09/2022] [Indexed: 01/28/2023] Open
Abstract
To identify how variables such as exercise condition, supplementation strategy, participant characteristics and demographics, and practices that control oral microbiota diversity could modify the effect of inorganic nitrate ingestion (as nitrate salt supplements, beetroot juice, and nitrate-rich vegetables) on exercise performance, we conducted a systematic review with meta-analysis. Studies were identified in PubMed, Embase, and Cochrane databases. Eligibility criteria included randomized controlled trials assessing the effect of inorganic nitrate on exercise performance in healthy adults. To assess the variation in effect size, we used meta-regression models for continuous variables and subgroup analysis for categorical variables. A total of 123 studies were included in this meta-analysis, comprising 1705 participants. Nitrate was effective for improving exercise performance (standardized mean difference [SMD]: 0.101; 95% CI: 0.051, 0.151, P <0.001, I2 = 0%), although nitrate salts supplementation was not as effective (P = 0.629) as ingestion via beetroot juice (P <0.001) or a high-nitrate diet (P = 0.005). Practices that control oral microbiota diversity influenced the nitrate effect, with practices harmful to oral bacteria decreasing the ergogenic effect of nitrate. The ingestion of nitrate was most effective for exercise lasting between 2 and 10 min (P <0.001). An inverse dose-response relation between the fraction of inspired oxygen and the effect size (coefficient: -0.045, 95% CI: -0.085, -0.005, P = 0.028) suggests that nitrate was more effective in increasingly hypoxic conditions. There was a dose-response relation for acute administration (P = 0.049). The most effective acute dose was between 5 and 14.9 mmol provided ≥150 min prior to exercise (P <0.001). An inverse dose-response for protocols ≥2 d was observed (P = 0.025), with the optimal dose between 5 and 9.9 mmol·d-1 (P <0.001). Nitrate, via beetroot juice or a high-nitrate diet, improved exercise performance, in particular, in sessions lasting between 2 and 10 min. Ingestion of 5-14.9 mmol⋅d-1 taken ≥150 min prior to exercise appears optimal for performance gains and athletes should be aware that practices controlling oral microbiota diversity may decrease the effect of nitrate.
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Affiliation(s)
| | - Breno Duarte Costa
- Applied Physiology and Nutrition Research Group, Rheumatology Division, Faculty of Medicine, School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil
| | - Aline Corado Gomes
- Faculty of Nutrition, Federal University of Goiás (UFG), Goiania, Goiás, Brazil
| | - Bryan Saunders
- Applied Physiology and Nutrition Research Group, Rheumatology Division, Faculty of Medicine, School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil
- Institute of Orthopaedics and Traumatology, Faculty of Medicine FMUSP, University of São Paulo, São Paulo, Brazil
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15
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Mesa MF, Stout JR, Fukuda DH, Redd MJ, Wells AJ. High-Risk Environmental Conditions Attenuates Performance Efficiency Index in NCAA DI Female Soccer Players. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE 2022; 15:442-454. [PMID: 35519438 PMCID: PMC9022704] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Subscribe] [Scholar Register] [Indexed: 06/14/2023]
Abstract
The purpose of this study was to evaluate the effects of environmental conditions on running performance and performance efficiency index (Effindex). Performance data recorded using Polar Team Pro sensors from eight collegiate female soccer players in nine matches were analyzed during the 2019 competitive season. Effindex and running performance, including total distance covered (TDREL) and distance covered in five speed thresholds relative to minutes played, were examined for indications of fatigue with respect to environmental conditions, including ambient temperature and relative humidity. Matches were separated into three groups based on environmental conditions: Low-Risk (n = 2 matches), Moderate-Risk (n = 3 matches), or High-Risk (n = 4 matches). Speed thresholds were grouped as follows: walking (WALKREL), jogging (JOGREL), low-speed running (LSRREL), high-speed running (HSRREL), and sprinting (SPRINTREL). A significant effect was observed for TDREL in all environmental conditions (η2 = 0.614). TDREL was significantly lower in the High-Risk (p = 0.002; 95.32 ± 12.04 m/min) and Moderate-Risk conditions (p = 0.004; 94.85 ± 9.94 m/min) when compared to Low-Risk (105.61 ± 9.95 m/min). WALKREL (p = 0.005), JOGREL (p = 0.005) LSRREL (p = 0.001), HSRREL (p = 0.035), SPRINTREL (p = 0.017), and Effindex (p = 0.0004) were significantly greater in Low-Risk conditions when compared to Moderate-Risk conditions. WALKREL (p = 0.005), HSRREL (p = 0.029), SPRINTREL (p = 0.005), and Effindex (p = 0.0004) were significantly greater in Low-Risk conditions when compared to High-Risk conditions. High-Risk environmental conditions may result in adverse performance in female collegiate soccer players.
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Affiliation(s)
- Maxine Furtado Mesa
- Institute of Exercise Physiology and Rehabilitation Science, School of Kinesiology and Physical Therapy, University of Central Florida, Orlando, FL, USA
| | - Jeffrey R Stout
- Institute of Exercise Physiology and Rehabilitation Science, School of Kinesiology and Physical Therapy, University of Central Florida, Orlando, FL, USA
| | - David H Fukuda
- Institute of Exercise Physiology and Rehabilitation Science, School of Kinesiology and Physical Therapy, University of Central Florida, Orlando, FL, USA
| | - Michael J Redd
- Institute of Exercise Physiology and Rehabilitation Science, School of Kinesiology and Physical Therapy, University of Central Florida, Orlando, FL, USA
| | - Adam J Wells
- Institute of Exercise Physiology and Rehabilitation Science, School of Kinesiology and Physical Therapy, University of Central Florida, Orlando, FL, USA
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16
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Exploring Determinants of Exercise-Related Affective Valence in Regular Exercisers Between the Ages of 55 and 69 Years. J Aging Phys Act 2022; 31:440-452. [DOI: 10.1123/japa.2022-0064] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/22/2022] [Revised: 08/22/2022] [Accepted: 08/28/2022] [Indexed: 11/05/2022]
Abstract
This study aimed to understand determinants of recalled in-task affective valence experienced during a regularly performed aerobic bout in adult exercisers aged 55+. Qualitative data were collected (January to March, 2021, during the COVID-19 pandemic) using interviews wherein individuals (N = 16, 69% women, 61 ± 5 years) recalled deviations in affective valence in response to a regularly completed bout. Using thematic analyses, two themes emerged regarding how COVID-19 impacted regular exercise behaviors: (a) “loss” and (b) “adaptation.” Two themes encompassed the determinants of recalled in-task affective valence: (a) “person-specific conditions” and (b) “external conditions.” Finally, an increase in duration/intensity during a pleasant session was indicated by 44% of the participants, while 75% indicated a decrease in duration/intensity during an unpleasant session. The participants indicated that affective valence was determined by previously cited and novel factors that relate to exercise performed in naturalistic environments. Volitional modifications to planned exercise volume appear more responsive to feelings of displeasure.
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17
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Determining Validity of Critical Power Estimated Using a Three-Minute All-Out Test in Hot Environments. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18179193. [PMID: 34501781 PMCID: PMC8431074 DOI: 10.3390/ijerph18179193] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/12/2021] [Revised: 08/27/2021] [Accepted: 08/27/2021] [Indexed: 11/21/2022]
Abstract
The aim of this study was to investigate the effects of heat on the validity of end-test power (EP) derived from a 3-min all-out test (3MT), which is considered as an alternative method for determining the conventional critical power. Twelve male cyclists were required to perform incremental exercise tests (IET) and 3MTs in both high temperature (HT; 35 °C) and thermoneutral temperature (NT; 22 °C) environments. Maximal oxygen uptake (VO2max), and first and second ventilatory thresholds (VT1 and VT2, respectively) against the power output (wVO2max, wVT1, and wVT2) were measured during IETs. EP was recorded during the 3MTs. A significant correlation was observed between wVT2 and EP under NT (r = 0.674, p < 0.05) and under HT (r = 0.672, p < 0.05). However, wVO2max, wVT1, wVT2, and EP were significantly higher in NT than in HT (p < 0.05). In conclusion, although the physiological stress induced by HT might impair exercise performance, the EP derived from 3MT can validly estimate wVT2 under HT conditions.
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18
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Gonsalves MS, O'Brien B, Twomey DM. Sport and leisure activities in the heat: What safety resources exist? J Sci Med Sport 2021; 24:781-786. [DOI: 10.1016/j.jsams.2021.05.016] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/20/2020] [Revised: 05/17/2021] [Accepted: 05/23/2021] [Indexed: 11/26/2022]
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19
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Effects of Acute Exposure to Thermal Stress on Cardiorespiratory Function, Skeletal Muscle Oxygenation, and Exercise Performance in Healthy Males. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18147404. [PMID: 34299853 PMCID: PMC8307583 DOI: 10.3390/ijerph18147404] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 06/08/2021] [Revised: 07/09/2021] [Accepted: 07/09/2021] [Indexed: 11/25/2022]
Abstract
We investigated the effects of acute thermal stress (30 °C and 40 °C) and ordinary temperature (20 °C) on cardiorespiratory function, skeletal muscle oxygenation, and exercise performance in healthy men. Eleven healthy males (21.5 ± 2.3 years) performed a graded exercise test (GXT) using a cycle ergometer in each environmental condition (20 °C, 30 °C, and 40 °C) in a random order with an interval of 1 week between each test. Before the test, they were allowed to rest for 30 min in a given environmental condition. All dependent variables (body temperature, cardiorespiratory function parameters, skeletal muscle oxygenation profiles, and exercise performance) were measured at rest and during GXT. GXT was started at 50 W and increased by 25 W every 2 min until subjects were exhausted. Body temperature increased proportionally at rest and at the end of exercise as thermal stress increased. There were no differences in the rating of perceived exertion, oxygen uptake, respiratory exchange ratio, and carbon dioxide excretion between environmental conditions. Heart rate (HR), minute ventilation (VE), and blood lactate levels were significantly higher at 30 °C and 40 °C than at 20 °C, and oxygen pulse was significantly lower at 40 °C than at 20 °C at various exercise loads. None of the skeletal muscle oxygenation profiles showed significant changes at rest or during exercise. Maximal oxygen uptake, peak power, and exercise time significantly decreased proportionally as thermal stress increased, and this decrease was most pronounced at 40 °C. Acute thermal stress induces a decrease in exercise performance via increased body temperature, HR, VE, and blood lactate levels and decreased oxygen pulse during load-homogenized exercise. This phenomenon was more prominent at 40 °C than at 30 °C and 20 °C.
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20
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Racing and Training Physiology of an Elite Ultra-Endurance Cyclist: Case Study of 2 Record-Setting Performances. Int J Sports Physiol Perform 2021; 16:739-743. [PMID: 33547258 DOI: 10.1123/ijspp.2020-0515] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/21/2020] [Revised: 06/17/2020] [Accepted: 06/18/2020] [Indexed: 11/18/2022]
Abstract
PURPOSE To present a case report of an elite ultra-endurance cyclist, who was the winner and course record holder of 2 distinct races within a 4-month span: a 24-hour solo cycling race and a 2-man team multiday race (Race Across America). METHODS The athlete's raw data (cycling power, heart rate [HR], speed, and distance) were obtained and analyzed for 2 ultra-endurance races and 11 weeks of training in between. RESULTS For the 24-hour race, the athlete completed 861.6 km (average speed 35.9 km·h-1, average power 210 W [2.8 W·kg-1], average HR 121 beats per minute) with a 37% decrease in power and a 22% decrease in HR throughout the race. During the 11 weeks between the 24-hour race and Race Across America, training intensity distribution (Zone 1/2/3) based on HR was 51%/39%/10%. For the Race Across America, total team time to complete the 4939-km race was 6 days, 10 hours, 39 minutes, at an average speed of 31.9 km·h-1. Of this, the athlete featured in this case study rode 75.2 hours, completing 2532 km (average speed 33.7 km·h-1, average power 203 W [2.7 W·kg-1]), with a 12% decrease in power throughout the race. Power during daytime segments was greater than nighttime (212 [25] vs 189 [18] W, P < .001, ηp2=.189). CONCLUSIONS This case report highlights the performance requirements of elite ultra-endurance cycling. Although average power was similar when riding for 24 hours continuously and 75 hours intermittently over 6.5 days, there were large differences in pacing strategies and within-day power-output changes.
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21
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Leisure-Time Physical Inactivity’s Association With Environmental, Demographic, and Lifestyle Factors in the United States. J Phys Act Health 2020; 17:412-422. [DOI: 10.1123/jpah.2018-0522] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/14/2018] [Revised: 11/15/2019] [Accepted: 12/29/2019] [Indexed: 11/18/2022]
Abstract
Background: This study examined the effects of environmental, demographic, and lifestyle factors on leisure-time physical inactivity (LTPI). Methods: Analyses were based on county-level data in the contiguous United States. Statistical methods included simple regression, univariate, and multivariate 2-level organizational models (mixed models), and the intraclass correlation coefficient. Results: Higher average daily maximum air temperature was directly and indirectly (through smoking and obesity) positively associated with LTPI. Higher average fine particulate matter was positively associated with LTPI. Higher precipitation was negatively associated with LTPI. Altitude (≥1500 m) was associated with lower LTPI, directly because of better physical health at higher altitude and indirectly through temperature, fine particulate matter, precipitation, poverty, smoking, and obesity. Urban dwelling had direct and indirect (through poverty) negative associations with LTPI. Poverty had direct and indirect (through smoking and obesity) associations with LTPI. Smoking, poverty, and black race were each positively associated with LTPI. The association between black race and LTPI was explained by poverty. Modifying influences of gender, precipitation, and altitude were identified. Conclusions: The significant effects of temperature, fine particulate matter, precipitation, altitude, urban dwelling, poverty, smoking, and obesity on LTPI were both direct and indirect, and sex, precipitation, and altitude modified many of these associations.
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22
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Rahimi GRM, Albanaqi AL, Van der Touw T, Smart NA. Physiological Responses to Heat Acclimation: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. J Sports Sci Med 2019; 18:316-326. [PMID: 31191102 PMCID: PMC6543994] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/29/2019] [Accepted: 04/10/2019] [Indexed: 06/09/2023]
Abstract
The aim of this meta-analysis was to evaluate the effectiveness of heat acclimatization (HA) on time trial (TT) performance, maximum oxygen uptake (VO2max), exercise heart rate (HRE), time trials heart rate (HRTT), maximal heart rate (HRM), core temperature (TC), mean skin temperature (TS), thermal comfort (TComf), plasma volume (PV), blood lactate concentration and rate of perceived exertion (RPE). Cochrane-CENTRAL, EMBASE, CINAHL and PubMed databases and reference lists of included studies were searched for randomized controlled trials that investigated the efficacy of HA in athletes. Data were then extracted from the entered studies for analyses. A total of 11 randomised controlled trials (215 participants; mean age, 26.09 years; 91% men) were included after screening of 508 titles and abstracts and 19 full-text articles. The pooled standard mean difference (SMD) between the HA and non-HA groups were 0.50 (95% CI: 0.03 to 0.97, p = 0.04) for TT performance and 1 (95% CI: 1 to 2, p = 0.007) for HRTT. The pooled mean difference (MD) between the HA and non-HA groups were -7 (95% CI: -13 to -1, p = 0.03) for HRM. The changes in TComf and RPE were too small to be meaningful. There were no significant differences between the HA and non-HA groups for VO2max, HRE, TC, TS, PV and blood lactate concentration (all p > 0.05). This meta-analysis implies that HA may improve tolerance to discomfort during heat exposure, but may not necessarily improve the associated physiological markers of improved performance.
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Affiliation(s)
- Gholam R Mohammed Rahimi
- School of Science and Technology, University of New England, Australia
- Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran
| | | | - Tom Van der Touw
- School of Science and Technology, University of New England, Australia
| | - Neil A Smart
- School of Science and Technology, University of New England, Australia
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23
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Morrissey MC, Kisiolek JN, Ragland TJ, Willingham BD, Hunt RL, Hickner RC, Ormsbee MJ. The effect of cold ambient temperature and preceding active warm-up on lactate kinetics in female cyclists and triathletes. Appl Physiol Nutr Metab 2019; 44:1043-1051. [PMID: 30785765 DOI: 10.1139/apnm-2018-0698] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/27/2022]
Abstract
The aim of this study was to evaluate the effect of cold ambient temperature on lactate kinetics with and without a preceding warm-up in female cyclists/triathletes. Seven female cyclists/triathletes participated in this study. The randomized, crossover study included 3 experimental visits that comprised the following conditions: (i) thermoneutral temperature (20 °C; NEU); (ii) cold temperature (0 °C) with no active warm-up (CNWU); and (iii) cold temperature (0 °C) with 25-min active warm-up (CWU). During each condition, participants performed a lactate threshold (LT) test followed by a time to exhaustion trial at 120% of the participant's peak power output (PPO) as determined during prior peak oxygen consumption testing. Power output at LT with CNWU was 10.2% ± 2.6% greater than with NEU, and the effect was considered very likely small (effect size (ES) = 0.59, 95%-99% likelihood). Power output at LT with CNWU was 4.2% ± 5.4% greater than with CWU; however, the effect was likely trivial (ES = 0.25, 75%-95% likelihood). At LT, there were no significant differences between interventions groups in oxygen consumption, blood lactate concentration, heart rate, or rating of perceived exertion. Time to exhaustion at 120% at PPO was 11% longer with CNWU than with CWU (ES = 0.62, respectively), and this effect was likely small. These findings suggest that power output at LT was higher in CNWU compared with NEU. Additionally, time to exhaustion at 120% of PPO was higher in CNWU compared with CWU and no different than NEU; these differences likely result in a small improvement in performance with CNWU versus CWU and NEU.
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Affiliation(s)
- Margaret C Morrissey
- Korey Stringer Institute, Department of Kinesiology, University of Connecticut, Storrs, CT 06269, USA.,Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA
| | - Jacob N Kisiolek
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA
| | - Tristan J Ragland
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA
| | - Brandon D Willingham
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA
| | - Rachael L Hunt
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA
| | - Robert C Hickner
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA.,Discipline of Biokinetics, Exercise and Leisure Sciences, University of KawaZulu-Natal, Durban 4014, South Africa
| | - Michael J Ormsbee
- Institute of Sports Science and Medicine, Department of Nutrition, Food, and Exercise Sciences, Florida State University, Tallahassee, FL 32306, USA.,Discipline of Biokinetics, Exercise and Leisure Sciences, University of KawaZulu-Natal, Durban 4014, South Africa
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24
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Silva RPM, Barros CLM, Mendes TT, Garcia ES, Valenti VE, de Abreu LC, Garner DM, Salmen Espindola F, Penha-Silva N. The influence of a hot environment on physiological stress responses in exercise until exhaustion. PLoS One 2019; 14:e0209510. [PMID: 30726225 PMCID: PMC6364866 DOI: 10.1371/journal.pone.0209510] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/11/2018] [Accepted: 12/06/2018] [Indexed: 01/06/2023] Open
Abstract
Exhaustive exercise in a hot environment can impair performance. Higher epinephrine plasma levels occur during exercise in heat, indicating greater sympathetic activity. This study examined the influence of exercise in the heat on stress levels. Nine young healthy men performed a maximal progressive test on a cycle ergometer at two different environmental conditions: hot (40°C) and normal (22°C), both between 40% and 50% relative humidity. Venous blood and saliva samples were collected pre-test and post-test. Before exercise there were no significant changes in salivary biomarkers (salivary IgA: p = 0.12; α-amylase: p = 0.66; cortisol: p = 0.95; nitric oxide: p = 0.13; total proteins: p = 0.07) or blood lactate (p = 0.14) between the two thermal environments. Following exercise, there were significant increases in all variables (salivary IgA 22°C: p = 0.04, 40°C: p = 0.0002; α-amylase 22°C: p = 0.0002, 40°C: p = 0.0002; cortisol 22°C: p = 0.02, 40°C: p = 0.0002; nitric oxide 22°C: p = 0.0005, 40°C: p = 0.0003, total proteins 22°C: p<0.0001, 40°C: p<0.0001 and; blood lactate 22°C: p<0.0001, 40°C: p<0.0001) both at 22°C and 40°C. There was no significant adjustment regarding IgA levels between the two thermal environments (p = 0.74), however the levels of α-amylase (p = 0.02), cortisol (p<0.0001), nitric oxide (p = 0.02) and total proteins (p = 0.01) in saliva were higher in the hotter conditions. Blood lactate was lower under the hot environment (p = 0.01). In conclusion, enduring hot temperature intensified stressful responses elicited by exercise. This study advocates that hot temperature deteriorates exercise performance under exhaustive stress and effort conditions.
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Affiliation(s)
- Romeu P. M. Silva
- Institute of Biotechnology, Federal University of Uberlandia, Uberlandia, MG, Brazil
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
| | - Cristiano L. M. Barros
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
- Federal University of Acre, Rio Branco, AC, Brazil
| | - Thiago T. Mendes
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
- Federal University of Acre, Rio Branco, AC, Brazil
| | - Emerson S. Garcia
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
- Federal University of Acre, Rio Branco, AC, Brazil
| | - Vitor E. Valenti
- Post-Graduate Program in Physical Therapy, UNESP, Presidente Prudente, SP, Brazil
| | - Luiz Carlos de Abreu
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
| | - David M. Garner
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
- Cardiorespiratory Research Group, Department of Biological and Medical Sciences, Faculty of Health and Life Sciences, Oxford Brookes University, Headington Campus, Oxford, United Kingdom
| | - Foued Salmen Espindola
- Institute of Biotechnology, Federal University of Uberlandia, Uberlandia, MG, Brazil
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
| | - Nilson Penha-Silva
- Institute of Biotechnology, Federal University of Uberlandia, Uberlandia, MG, Brazil
- Department of Physiology and Morphology, School of Medicine of ABC, Santo Andre, SP, Brazil
- * E-mail: ,
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25
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Rezende LMTD, Carneiro‐Júnior MA, Natali AJ, Prímola‐Gomes TN. Estresse térmico ambiental e termorregulação em jogadores de futebol: uma revisão sistemática. REVISTA BRASILEIRA DE CIÊNCIAS DO ESPORTE 2019. [DOI: 10.1016/j.rbce.2018.06.006] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/30/2022] Open
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26
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Dhahbi W, Sellami M, Chaouachi A, Padulo J, Milic M, Mekki I, Chamari K. Seasonal weather conditions affect training program efficiency and physical performance among special forces trainees: A long-term follow-up study. PLoS One 2018; 13:e0206088. [PMID: 30335826 PMCID: PMC6193725 DOI: 10.1371/journal.pone.0206088] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/25/2018] [Accepted: 10/01/2018] [Indexed: 11/18/2022] Open
Abstract
The purpose of the present investigation was to follow-up the effect of specific commandos' training-cycles (SCTCs) on upper-body strength resistance and running endurance performance, as well as determine whether variation in seasonal parameters has any effect on physical performance. Fourteen SCTCs were held over eight years, involving 466 participants. Participants were assigned to four subgroups according to their distribution over the seasons: summer (n = 124), autumn (n = 145), winter (n = 52) and spring (n = 145). Before and after each SCTC, four tests (maximal pull-up, push-up and sit-up repetitions in 70-seconds for muscle strength resistance) and a 5-km cross-country run (endurance) were performed. Seasonal data were continuously recorded during all SCTCs. Body mass decreased significantly (p<0.05) in all groups following SCTCs. These training-cycles induced a significant increase (p<0.05) in the 70-seconds push-ups, pull-ups and sit-ups and a decrease (p<0.01) in the 5-km cross-country running time among all trainees. The main effect of the season was present in all tests (p<0.01). With regard to the percentage of changes, the results from the 70-seconds push-up, pull-up and sit-up tests were significantly higher in winter and spring (p<0.01) compared with the two other seasons, while 5-km cross-country performance improvements were significantly higher (p<0.01) in spring and summer, compared to the two other seasons. In summary,14-week of SCTCs improved upper-body strength resistance and running endurance performance in the commandos. Improvements in strength resistance performance were greater during cool weather (winter and spring), while improvements in running endurance performance were higher during hotter (spring and summer) seasons.
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Affiliation(s)
- Wissem Dhahbi
- Tunisian Research Laboratory “Sport Performance Optimisation”, National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia
- Qatar Police College, Training Department, Doha, Qatar
- Tunisian National Guard Commandos School, Oued Zarga, Tunisia
- University of Qatar, College of Arts and Sciences (Qu-CAS), Sport Science Program (SSP), Doha, Qatar
| | - Maha Sellami
- University of Qatar, College of Arts and Sciences (Qu-CAS), Sport Science Program (SSP), Doha, Qatar
| | - Anis Chaouachi
- Tunisian Research Laboratory “Sport Performance Optimisation”, National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia
| | - Johnny Padulo
- Tunisian Research Laboratory “Sport Performance Optimisation”, National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia
- University eCampus, Novedrate, Italy
- University of Split, Faculty of Kinesiology, Split, Croatia
| | - Mirjana Milic
- University of Split, Faculty of Kinesiology, Split, Croatia
| | - Imed Mekki
- Tunisian National Guard Commandos School, Oued Zarga, Tunisia
| | - Karim Chamari
- Athlete Health and Performance Research Centre, ASPETAR, Qatar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
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27
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Horiuchi M, Handa Y, Fukuoka Y. Impact of ambient temperature on energy cost and economical speed during level walking in healthy young males. Biol Open 2018; 7:bio.035121. [PMID: 29970478 PMCID: PMC6078347 DOI: 10.1242/bio.035121] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/03/2023] Open
Abstract
We measured oxygen consumption and carbon dioxide output during walking [per unit distance (Cw) values] for 14 healthy young human males at seven speeds from 0.67 to 1.67 m s−1 (4 min per stage) in thermoneutral (23°C), cool (13°C), and hot (33°C) environments. The Cw at faster gait speeds in the 33°C trial was slightly higher compared to those in the 23°C and 13°C trials. We found the speed at which the young males walked had a significant effect on the Cw values (P<0.05), but the different environmental temperatures showed no significant effect (P>0.05). Economical speed (ES) which can minimize the Cw in each individual was calculated from a U-shaped relationship. We found a significantly slower ES at 33°C [1.265 (0.060) m s−1 mean (s.d.)] compared to 23°C [1.349 (0.077) m s−1] and 13°C [1.356 (0.078) m s−1, P<0.05, respectively] with no differences between 23°C and 13°C (P>0.05). Heart rate and mean skin temperature responses in the 33°C condition increased throughout the walking trial compared to 23°C and 13°C (all P<0.05). These results suggest that an acutely hot environment slowed the ES by ∼7%, but an acutely cool environment did not affect the Cw and ES. Summary: Energy cost of walking in a hot environment was greater than in a comfortable environment. Thus, to prevent heat related injury, walking speed should be reduced in a hot environment.
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Affiliation(s)
- Masahiro Horiuchi
- Division of Human Environmental Science, Mt. Fuji Research Institute, Kamiyoshida, 5597-1 Fuji yoshida City, Yamanashi 4030005, Japan
| | - Yoko Handa
- Division of Human Environmental Science, Mt. Fuji Research Institute, Kamiyoshida, 5597-1 Fuji yoshida City, Yamanashi 4030005, Japan
| | - Yoshiyuki Fukuoka
- Faculty of Health and Sports Science, Doshisha University, Tatara 1-3, Kyotanabe, Kyoto 6100394, Japan
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28
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Sheahen BL, Fell JW, Zadow EK, Hartley TF, Kitic CM. Intestinal damage following short-duration exercise at the same relative intensity is similar in temperate and hot environments. Appl Physiol Nutr Metab 2018; 43:1314-1320. [PMID: 29874478 DOI: 10.1139/apnm-2018-0057] [Citation(s) in RCA: 12] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/11/2022]
Abstract
Increasing temperature and exercise disrupt tight junctions of the gastrointestinal tract although the contribution of environmental temperature to intestinal damage when exercising is unknown. This study investigated the effect of 2 different environmental temperatures on intestinal damage when exercising at the same relative intensity. Twelve men (mean ± SD; body mass, 81.98 ± 7.95 kg; height, 182.6 ± 7.4 cm) completed randomised cycling trials (45 min, 70% maximal oxygen uptake) in 30 °C/40% relative humidity (RH) and 20 °C/40%RH. A subset of participants (n = 5) also completed a seated passive trial (30 °C/40%RH). Rectal temperature and thermal sensation (TSS) were recorded during each trial and venous blood samples collected at pre- and post-trial for the analysis of intestinal fatty acid-binding protein (I-FABP) level as a marker of intestinal damage. Oxygen uptake was similar between 30 °C and 20 °C exercise trials, as intended (p = 0.94). I-FABP increased after exercise at 30 °C (pre-exercise: 585 ± 188 pg·mL-1; postexercise: 954 ± 411 pg·mL-1) and 20 °C (pre-exercise: 571 ± 175 pg·mL-1; postexercise: 852 ± 317 pg·mL-1) (p < 0.0001) but the magnitude of damage was similar between temperatures (p = 0.58). There was no significant increase in I-FABP concentration following passive heat exposure (p = 0.59). Rectal temperature increased during exercise trials (p < 0.001), but not the passive trial (p = 0.084). TSS increased more when exercising in 30 °C compared with 20 °C (p < 0.001). There was an increase in TSS during the passive heat trial (p = 0.03). Intestinal damage, as measured by I-FABP, following exercise in the heat was similar to when exercising in a cooler environment at the same relative intensity. Passive heat exposure did not increase I-FABP. It is suggested that when exercising in conditions of compensable heat stress, the increase in intestinal damage is predominantly attributable to the exercise component, rather than environmental conditions.
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Affiliation(s)
- Brodie L Sheahen
- Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania.,Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania
| | - James W Fell
- Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania.,Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania
| | - Emma K Zadow
- Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania.,Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania
| | - Thomas F Hartley
- Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania.,Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania
| | - Cecilia M Kitic
- Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania.,Sports Performance Optimisation Research Team, School of Health Sciences, College of Health and Medicine, University of Tasmania, Locked Bag 1322, Newnham, Launceston 7250, Tasmania
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