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West K, Spears K, Joyner B, Smith C, Jenkins NDM, Grosicki GJ, Siekirk NJ. The acute effect of passively assisted trunk stretching on central arterial stiffness and blood pressure in middle-aged to older adults. Eur J Appl Physiol 2024:10.1007/s00421-023-05389-9. [PMID: 38217670 DOI: 10.1007/s00421-023-05389-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/20/2023] [Accepted: 11/29/2023] [Indexed: 01/15/2024]
Abstract
PURPOSE We examined the effects of acute trunk stretching on central arterial stiffness and central and peripheral blood pressure in middle-aged to older adults. METHODS Twenty-eight middle-aged to older adults (14M/14F, 72 ± 7 years, 28.5 ± 5.3 kg/m2) completed this randomized, controlled, crossover design trial. We measured carotid-femoral pulse wave velocity (cf-PWV) and central and peripheral blood pressures (BP) before and after a single bout of passively assisted trunk stretching (i.e., five rounds of six 30-s stretches) and a time-matched seated control visit (i.e., 30-min). Changes (Δ; post - pre) in cf-PWV and central and peripheral BP were compared between visits and sexes using separate linear mixed-effects models controlling for baseline values. RESULTS Compared with seated control, central (systolic: - 3 ± 7 mmHg; diastolic: - 2 ± 5 mmHg) and peripheral (systolic: - 2 ± 8 mmHg; diastolic: - 1 ± 4 mmHg) BP were reduced following acute trunk stretching (ps ≤ 0.001). Between-visit differences for ∆cf-PWV (stretch: 0.09 ± 0.61 m/s; control: 0.37 ± 0.68 m/s, p = 0.038) were abolished when controlling for change in mean arterial pressure (∆MAP) (p = 0.687). The main effects of sex were detected for changes in systolic BPs (ps ≤ 0.029); more males (n = 13) saw BP reductions than females (n = 7). CONCLUSION These findings demonstrate the superiority of acute trunk stretching over passive sitting of equated duration for BP in middle-aged to older adults, with an appreciable effect in males compared to females.
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Affiliation(s)
- Kylee West
- Biomechanics Laboratory, Department of Health Sciences and Kinesiology, Georgia Southern University, P.O. Box 8076, Statesboro, GA, 30460, USA
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University, Savannah, GA, USA
| | - Kaelyn Spears
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University, Savannah, GA, USA
| | - Barry Joyner
- Center for Rehabilitation and Independent Living, Waters College of Health Professions, Georgia Southern University, Statesboro, GA, USA
| | - Collin Smith
- Internal Medicine, East Georgia Regional Medical Center, Statesboro, GA, USA
| | - Nathaniel D M Jenkins
- Integrative Laboratory of Applied Physiology and Lifestyle Medicine, Department of Health and Human Physiology, University of Iowa, Iowa City, IA, USA
- Francois M. Abboud Cardiovascular Research Center, University of Iowa, Iowa City, IA, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University, Savannah, GA, USA
| | - Nicholas J Siekirk
- Biomechanics Laboratory, Department of Health Sciences and Kinesiology, Georgia Southern University, P.O. Box 8076, Statesboro, GA, 30460, USA.
- Center for Rehabilitation and Independent Living, Waters College of Health Professions, Georgia Southern University, Statesboro, GA, USA.
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Jeong S, Hunter SD, Cook MD, Grosicki GJ, Robinson AT. Salty Subjects: Unpacking Racial Differences in Salt-Sensitive Hypertension. Curr Hypertens Rep 2024; 26:43-58. [PMID: 37878224 DOI: 10.1007/s11906-023-01275-z] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 10/10/2023] [Indexed: 10/26/2023]
Abstract
PURPOSE OF REVIEW To review underlying mechanisms and environmental factors that may influence racial disparities in the development of salt-sensitive blood pressure. RECENT FINDINGS Our group and others have observed racial differences in diet and hydration, which may influence salt sensitivity. Dietary salt elicits negative alterations to the gut microbiota and immune system, which may increase hypertension risk, but little is known regarding potential racial differences in these physiological responses. Antioxidant supplementation and exercise offset vascular dysfunction following dietary salt, including in Black adults. Furthermore, recent work proposes the role of racial differences in exposure to social determinants of health, and differences in health behaviors that may influence risk of salt sensitivity. Physiological and environmental factors contribute to the mechanisms that manifest in racial differences in salt-sensitive blood pressure. Using this information, additional work is needed to develop strategies that can attenuate racial disparities in salt-sensitive blood pressure.
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Affiliation(s)
- Soolim Jeong
- Neurovascular Physiology Laboratory (NVPL), School of Kinesiology, Auburn University, Auburn, AL, 36849, USA
| | - Stacy D Hunter
- Department of Health & Human Performance, Texas State University, San Marcos, TX, 78666, USA
| | - Marc D Cook
- Department of Kinesiology, North Carolina Agriculture and Technology State University, Greensboro, NC, 27411, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, 31419, USA
| | - Austin T Robinson
- Neurovascular Physiology Laboratory (NVPL), School of Kinesiology, Auburn University, Auburn, AL, 36849, USA.
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Kowalsky RJ, Grosicki GJ, Meucci M, Hanson ED, Moore JB, Stoner L. Unseating the Sedentary Threat: A Vital Strategy for Curbing Cardiovascular Disease in Young Adults. J Phys Act Health 2023; 20:1078-1080. [PMID: 37917974 PMCID: PMC10822707 DOI: 10.1123/jpah.2023-0480] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/29/2023] [Accepted: 08/29/2023] [Indexed: 11/04/2023]
Affiliation(s)
- Robert J Kowalsky
- Department of Public Health and Exercise Science, Appalachian State University, Boone, NC, USA
| | - Gregory J Grosicki
- Department of Health Sciences and Kinesiology, Georgia Southern University, Savannah, GA, USA
| | - Marco Meucci
- Department of Public Health and Exercise Science, Appalachian State University, Boone, NC, USA
| | - Erik D Hanson
- Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, NC, USA
| | - Justin B Moore
- Department of Implementation Science, Wake Forest University School of Medicine, Winston-Salem, NC, USA
| | - Lee Stoner
- Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, NC, USA
- Department of Epidemiology, University of North Carolina at Chapel Hill, Chapel Hill, NC, USA
- Center for Health Promotion and Disease Prevention, University of North Carolina at Chapel Hill, Chapel Hill, NC, USA
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Grosicki GJ, Langan SP, Bagley JR, Galpin AJ, Garner D, Hampton‐Marcell JT, Allen JM, Robinson AT. Gut check: Unveiling the influence of acute exercise on the gut microbiota. Exp Physiol 2023; 108:1466-1480. [PMID: 37702557 PMCID: PMC10988526 DOI: 10.1113/ep091446] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/07/2023] [Accepted: 09/04/2023] [Indexed: 09/14/2023]
Abstract
The human gastrointestinal microbiota and its unique metabolites regulate a diverse array of physiological processes with substantial implications for human health and performance. Chronic exercise training positively modulates the gut microbiota and its metabolic output. The benefits of chronic exercise for the gut microbiota may be influenced by acute changes in microbial community structure and function that follow a single exercise bout (i.e., acute exercise). Thus, an improved understanding of changes in the gut microbiota that occur with acute exercise could aid in the development of evidence-based exercise training strategies to target the gut microbiota more effectively. In this review, we provide a comprehensive summary of the existing literature on the acute and very short-term (<3 weeks) exercise responses of the gut microbiota and faecal metabolites in humans. We conclude by highlighting gaps in the literature and providing recommendations for future research in this area. NEW FINDINGS: What is the topic of this review? The chronic benefits of exercise for the gut microbiota are likely influenced by acute changes in microbial community structure and function that follow a single exercise bout. This review provides a summary of the existing literature on acute exercise responses of the gut microbiota and its metabolic output in humans. What advances does it highlight? Acute aerobic exercise appears to have limited effects on diversity of the gut microbiota, variable effects on specific microbial taxa, and numerous effects on the metabolic activity of gut microbes with possible implications for host health and performance.
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Affiliation(s)
| | - Sean P. Langan
- Korey Stringer Institute, Department of KinesiologyUniversity of ConnecticutStorrsCTUSA
| | - James R. Bagley
- Muscle Physiology LaboratorySan Francisco State UniversitySan FranciscoCAUSA
| | - Andrew J. Galpin
- Center for Sport PerformanceCalifornia State University, FullertonFullertonCAUSA
| | - Dan Garner
- BioMolecular Athlete, LLCWilmingtonDEUSA
| | | | - Jacob M. Allen
- Department of Kinesiology and Community HealthUniversity of Illinois at Urbana‐ChampaignUrbanaIL
| | - Austin T. Robinson
- Neurovascular Physiology Laboratory, School of KinesiologyAuburn UniversityAuburnALUSA
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Vondrasek JD, Riemann BL, Grosicki GJ, Flatt AA. Validity and Efficacy of the Elite HRV Smartphone Application during Slow-Paced Breathing. Sensors (Basel) 2023; 23:9496. [PMID: 38067869 PMCID: PMC10708620 DOI: 10.3390/s23239496] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 07/27/2023] [Revised: 10/25/2023] [Accepted: 11/23/2023] [Indexed: 12/18/2023]
Abstract
Slow-paced breathing is a clinical intervention used to increase heart rate variability (HRV). The practice is made more accessible via cost-free smartphone applications like Elite HRV. We investigated whether Elite HRV can accurately measure and augment HRV via its slow-paced breathing feature. Twenty young adults completed one counterbalanced cross-over protocol involving 10 min each of supine spontaneous (SPONT) and paced (PACED; 6 breaths·min-1) breathing while RR intervals were simultaneously recorded via a Polar H10 paired with Elite HRV and reference electrocardiography (ECG). Individual differences in HRV between devices were predominately skewed, reflecting a tendency for Elite HRV to underestimate ECG-derived values. Skewness was typically driven by a limited number of outliers as median bias values were ≤1.3 ms and relative agreement was ≥very large for time-domain parameters. Despite no significant bias and ≥large relative agreement for frequency-domain parameters, limits of agreement (LOAs) were excessively wide and tended to be wider during PACED for all HRV parameters. PACED significantly increased low-frequency power (LF) for Elite HRV and ECG, and between-condition differences showed very large relative agreement. Elite HRV-guided slow-paced breathing effectively increased LF values, but it demonstrated greater precision during SPONT and in computing time-domain HRV.
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Affiliation(s)
- Joseph D. Vondrasek
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong), 11935 Abercorn St., Savannah, GA 31419, USA; (B.L.R.); (G.J.G.); (A.A.F.)
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Krajcigr M, Bahenský P, Vobr R, Marko D, Grosicki GJ. Relationship between body composition and anaerobic power with inter-limb difference dependence in Czech elite ice hockey players. J Sports Med Phys Fitness 2023; 63:1043-1050. [PMID: 37428100 DOI: 10.23736/s0022-4707.23.14959-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/11/2023]
Abstract
BACKGROUND Ice hockey includes symmetrical as well as asymmetrical movements. As such, possible difference in mass and strength, as well as performance variables, may be observed between limbs. METHODS We examined the relation between body composition and lower extremity anaerobic power in Czech elite ice hockey players with the inter-limb difference dependence. In total, 168 ice hockey players (age = 20.81, Q1 = 18.24, Q3 = 28.75) underwent body composition measurement and Wingate Anaerobic Test (WAnT). The dominant (D) and non-dominant (ND) leg was established. A Wilcoxon Signed Rank was used. The difference between the dominant and non-dominant lower extremities was evaluated using the dimensionless analysis and by setting the value for the dominant leg at 100%. RESULTS The difference in muscle mass (MM), fat mass (FM), and WAnT outcome variables (MP, RAP, MP5sP) between the right and left leg was greater than the difference between D and ND leg. Less total body fat mass (TBFM) and more total body muscle mass (TBMM) and lower extremities muscle mass (LEMM) were associated with higher WAnT outcome values. The dimensionless analysis showed a statistically significant correlation between almost all variables. CONCLUSIONS More TBMF and LEMM and less TBFM was better for WAnT. The difference between the right and left leg was greater than the difference between D and ND leg. If there is a difference between MM and FM of lower limbs than there could be difference between the power of lower limbs as well.
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Affiliation(s)
- Miroslav Krajcigr
- Department of Sports Studies, Faculty of Education, University of South Bohemia, České Budějovice, Czech Republic -
- Department of Human Movement Studies, University of Ostrava, Ostrava, Czech Republic -
| | - Petr Bahenský
- Department of Sports Studies, Faculty of Education, University of South Bohemia, České Budějovice, Czech Republic
| | - Radek Vobr
- Department of Sports Studies, Faculty of Education, University of South Bohemia, České Budějovice, Czech Republic
| | - David Marko
- Department of Sports Studies, Faculty of Education, University of South Bohemia, České Budějovice, Czech Republic
- Sports Motor Skills Laboratory, Faculty of Sports, Physical Training and Education, Charles University, Prague, Czech Republic
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, GA, USA
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Jeong S, Linder BA, Barnett AM, Tharpe MA, Hutchison ZJ, Culver MN, Sanchez SO, Nichols OI, Grosicki GJ, Bunsawat K, Nasci VL, Gohar EY, Fuller-Rowell TE, Robinson AT. Interplay of Race and Neighborhood Deprivation on Ambulatory Blood Pressure in Young Adults. medRxiv 2023:2023.09.11.23295160. [PMID: 37745604 PMCID: PMC10516077 DOI: 10.1101/2023.09.11.23295160] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 09/26/2023]
Abstract
Background Ambulatory blood pressure (BP) monitoring measures nighttime BP and BP dipping, which are superior to in-clinic BP for predicting cardiovascular disease (CVD), the leading cause of death in America. Compared with other racial/ethnic groups, Black Americans exhibit elevated nighttime BP and attenuated BP dipping, including in young adulthood. Social determinants of health contribute to disparities in CVD risk, but the contribution of neighborhood deprivation on nighttime BP is unclear. Therefore, we examined associations between neighborhood deprivation with nighttime BP and BP dipping in young Black and White adults. Methods We recruited 21 Black and 26 White participants (20 M/27 F, mean age: 21 years, body mass index: 25±4 kg/m2) for 24-hour ambulatory BP monitoring. We assessed nighttime BP and BP dipping (nighttime:daytime BP ratio). The area deprivation index (ADI) was used to measure neighborhood deprivation. Associations between ADI and ambulatory BP were examined. Results Black participants exhibited higher nighttime diastolic BP compared with White participants (63±8 mmHg vs 58±7 mmHg, p=0.003), and attenuated BP dipping ratios for both systolic (0.92±0.06 vs 0.86±0.05, p=0.001) and diastolic BP (0.86±0.09 vs 0.78±0.08, p=0.007). Black participants experienced greater neighborhood deprivation compared with White participants (ADI scores: 110±8 vs 97±21, p<0.001), and ADI was associated with attenuated systolic BP dipping (ρ=0.342, p=0.019). Conclusions Our findings suggest neighborhood deprivation may contribute to higher nighttime BP and attenuated BP dipping, which are prognostic of CVD, and more prevalent in Black adults. Targeted interventions to mitigate the effects of neighborhood deprivation may help to improve nighttime BP. Clinical Trial Registry URL: https://www.clinicaltrials.gov; Unique identifier: NCT04576338.
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Affiliation(s)
- Soolim Jeong
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Braxton A. Linder
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Alex M. Barnett
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - McKenna A. Tharpe
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Zach J. Hutchison
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Meral N. Culver
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Sofia O. Sanchez
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
| | - Olivia I. Nichols
- Department of Human Development and Family Studies, Auburn University, Auburn, AL, USA 36849
| | - Gregory J. Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA 31419
| | - Kanokwan Bunsawat
- Department of Internal Medicine, Division of Geriatrics, University of Utah, Salt Lake City, UT, USA 84132
- Geriatric Research, Education, and Clinical Center, George E. Wahlen Department of Veterans Affairs Medical Center, Salt Lake City, UT, USA 84148
| | - Victoria L. Nasci
- Division of Nephrology and Hypertension, Vanderbilt University Medical Center, Nashville, TN, USA 37232
| | - Eman Y. Gohar
- Division of Nephrology and Hypertension, Vanderbilt University Medical Center, Nashville, TN, USA 37232
| | - Thomas E. Fuller-Rowell
- Department of Human Development and Family Studies, Auburn University, Auburn, AL, USA 36849
| | - Austin T. Robinson
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL, USA 36849
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Grosicki GJ, Pugh J, Wosinska L, Quilter K, Mattimoe D, Allen J, Joyce SA, O'Sullivan O, Close GL. Ultra-Endurance triathlon competition shifts fecal metabolome independent of changes to microbiome composition. J Appl Physiol (1985) 2023; 135:549-558. [PMID: 37391884 DOI: 10.1152/japplphysiol.00024.2023] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/13/2023] [Revised: 05/22/2023] [Accepted: 06/19/2023] [Indexed: 07/02/2023] Open
Abstract
Understanding changes to gut microbiota composition and metabolic output in response to acute exercise may be necessary for understanding the mechanisms mediating the long-term health and performance benefits of exercise. Our primary objective was to characterize acute changes in the fecal microbiome and metabolome following participation in an ultra-endurance (3.9 km swim, 180.2 km bike, 42.2 km run) triathlon. An exploratory aim was to determine associations between athlete-specific factors [race performance (i.e., completion time) and lifetime years of endurance training] with pre-race gut microbiota and metabolite profiles. Stool samples from 12 triathletes (9 males/3 females; 43 ± 14 yr, 23 ± 2 kg/m2) were collected ≤48 h before and the first bowel movement following race completion. Intra- and inter-individual diversity of bacterial species and individual bacterial taxa were unaltered following race completion (P > 0.05). However, significant reductions (P < 0.05) in free and secondary bile acids [deoxycholic acid (DCA), 12-keto-lithocholic acid (12-ketoLCA)] and short-chain fatty acids (butyric and pivalic acids), and significant increases (P < 0.05) in long-chain fatty acids (oleic and palmitoleic acids) were observed. Exploratory analyses revealed several associations between pre-race bacterial taxa and fecal metabolites with race performance and lifetime history of endurance training (P < 0.05). These findings suggest that 1) acute ultra-endurance exercise shifts microbial metabolism independent of changes to community composition and 2) athlete performance level and training history relate to resting-state gut microbial ecology.NEW & NOTEWORTHY This is the first study to characterize acute changes in gut microbial ecology and metabolism following an ultra-endurance triathlon. We demonstrate changes in gut microbial community function, but not structure, as well as several associations between gut microbiome and fecal metabolome characteristics with race completion time and lifetime history of endurance training. These data add to a small but growing body of literature seeking to characterize the acute and chronic effects of exercise on the gut microbial ecosystem.
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Affiliation(s)
- Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University - Armstrong Campus, Savannah, Georgia, United States
| | - Jamie Pugh
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
| | - Laura Wosinska
- Teagasc Food Research Centre, Moorepark, Fermoy, Ireland
| | - Karina Quilter
- School of Biochemistry and Cell Biology, University College Cork, Cork, Ireland
- APC Microbiome Ireland, University College Cork, Cork, Ireland
| | - Darragh Mattimoe
- School of Biochemistry and Cell Biology, University College Cork, Cork, Ireland
- APC Microbiome Ireland, University College Cork, Cork, Ireland
| | - Jacob Allen
- Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, Champaign, Illinois, United States
| | - Susan A Joyce
- School of Biochemistry and Cell Biology, University College Cork, Cork, Ireland
- APC Microbiome Ireland, University College Cork, Cork, Ireland
| | - Orla O'Sullivan
- Teagasc Food Research Centre, Moorepark, Fermoy, Ireland
- APC Microbiome Ireland, University College Cork, Cork, Ireland
- VistaMilk SFI Research Centre, Fermoy, Ireland
| | - Graeme L Close
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
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Grosicki GJ, Flatt AA, Cross BL, Vondrasek JD, Blumenburg WT, Lincoln ZR, Chall A, Bryan A, Patel RP, Ricart K, Linder BA, Sanchez SO, Watso JC, Robinson AT. Acute beetroot juice reduces blood pressure in young Black and White males but not females. Redox Biol 2023; 63:102718. [PMID: 37120928 PMCID: PMC10172749 DOI: 10.1016/j.redox.2023.102718] [Citation(s) in RCA: 4] [Impact Index Per Article: 4.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/20/2023] [Revised: 04/08/2023] [Accepted: 04/24/2023] [Indexed: 05/02/2023] Open
Abstract
A complex interplay of social, lifestyle, and physiological factors contribute to Black Americans having the highest blood pressure (BP) in America. One potential contributor to Black adult's higher BP may be reduced nitric oxide (NO) bioavailability. Therefore, we sought to determine whether augmenting NO bioavailability with acute beetroot juice (BRJ) supplementation would reduce resting BP and cardiovascular reactivity in Black and White adults, but to a greater extent in Black adults. A total of 18 Black and 20 White (∼equal split by biological sex) young adults completed this randomized, placebo-controlled (nitrate (NO3-)-depleted BRJ), crossover design study. We measured heart rate, brachial and central BP, and arterial stiffness (via pulse wave velocity) at rest, during handgrip exercise, and during post-exercise circulatory occlusion. Compared with White adults, Black adults exhibited higher pre-supplementation resting brachial and central BP (Ps ≤0.035; e.g., brachial systolic BP: 116(11) vs. 121(7) mmHg, P = 0.023). Compared with placebo, BRJ (∼12.8 mmol NO3-) reduced resting brachial systolic BP similarly in Black (Δ-4±10 mmHg) and White (Δ-4±7 mmHg) adults (P = 0.029). However, BRJ supplementation reduced BP in males (Ps ≤ 0.020) but not females (Ps ≥ 0.299). Irrespective of race or sex, increases in plasma NO3- were associated with reduced brachial systolic BP (ρ = -0.237, P = 0.042). No other treatment effects were observed for BP or arterial stiffness at rest or during physical stress (i.e., reactivity); Ps ≥ 0.075. Despite young Black adults having higher resting BP, acute BRJ supplementation reduced systolic BP in young Black and White adults by a similar magnitude, an effect that was driven by males.
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Affiliation(s)
- Gregory J. Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Andrew A. Flatt
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Brett L. Cross
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Joseph D. Vondrasek
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Wesley T. Blumenburg
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Zoe R. Lincoln
- Biodynamics and Human Performance Center, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Amy Chall
- Department of Diagnostic and Therapeutic Services, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Anna Bryan
- Department of Diagnostic and Therapeutic Services, Georgia Southern University, Armstrong Campus, Savannah, GA, USA
| | - Rakesh P. Patel
- Department for Pathology and Center for Free Radical Biology, University of Alabama at Birmingham, Birmingham, AL, USA
| | - Karina Ricart
- Department for Pathology and Center for Free Radical Biology, University of Alabama at Birmingham, Birmingham, AL, USA
| | - Braxton A. Linder
- Neurovascular Physiology Laboratory, Auburn University, Auburn, AL, USA
| | - Sofia O. Sanchez
- Neurovascular Physiology Laboratory, Auburn University, Auburn, AL, USA
| | - Joseph C. Watso
- Cardiovascular and Applied Physiology Laboratory, Florida State University, Tallahassee, FL, USA
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Fernandez A, Wimer GS, Culver MN, Flatt AA, Grosicki GJ. Fan Cooling Improves Submaximal Exercise Capacity in an Indoor Thermoneutral Environment. Res Q Exerc Sport 2023; 94:124-130. [PMID: 35025720 DOI: 10.1080/02701367.2021.1946467] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 04/21/2021] [Accepted: 06/16/2021] [Indexed: 06/14/2023]
Abstract
Purpose: We compared physiological and perceptual responses to submaximal, moderate-vigorous, heart rate-based cycle ergometry with and without a fan. Methods: Sixteen recreationally active adults (25 ± 3 years; 8 men and 8 women) participated in the study. After an initial visit to assess cardiorespiratory fitness, each participant performed two 40-min training sessions on a cycle ergometer, either with or without a fan (~4 m/s), while workload was continually adjusted to elicit and maintain 70% of heart rate reserve. Workload, oxygen cost, and respiratory exchange ratio were monitored throughout, and rating of perceived exertion (RPE) and thermal sensation were recorded every 5 min. Blood lactate was recorded pre-, mid-, and post-sessions and nude body mass was obtained pre-post. Results: Greater (p < .01) mean workload (+15%) and oxygen consumption (+9%) yielded significantly greater (p < .01) energy expenditure with fan cooling (344 ± 124 kcals) compared to without fan cooling (302 ± 103 kcals). Thermal sensation, but not RPE (p = .09), was lower (p < .01) with fan cooling (3.8 ± 0.7) compared to without fan cooling (5.5 ± 0.8), and body mass loss was attenuated (p < .05) with fan cooling (-0.4 ± 0.2 kg) compared to the non-fan trial (-0.6 ± 0.3 kg). Significantly higher (p < .05) blood lactate values were observed in Fan (3.0 ± 1.9 mmol/l) vs. No Fan (2.5 ± 1.4 mmol/l) trials. Conclusions: Fan cooling during submaximal, moderate-vigorous intensity cycle ergometry significantly enhanced work capacity and energy expenditure without increasing perceived exertion. These data highlight the utility of fan cooling as a means to increase the effectiveness of indoor, heart rate-based cycle training.
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Osada SS, Szeghy RE, Stute NL, Province VM, Augenreich MA, Putnam A, Stickford JL, Stickford ASL, Grosicki GJ, Ratchford SM. Monthly transthoracic echocardiography in young adults for 6 months following SARS-CoV-2 infection. Physiol Rep 2023; 11:e15560. [PMID: 36597212 PMCID: PMC9810842 DOI: 10.14814/phy2.15560] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/04/2022] [Revised: 12/14/2022] [Accepted: 12/20/2022] [Indexed: 01/05/2023] Open
Abstract
Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) can elicit acute and long-term effects on the myocardium among survivors, yet effects among otherwise healthy young adults remains unclear. Young adults with mild symptoms of SARS-CoV-2 (8M/8F, age: 21 ± 1 years, BMI: 23.5 ± 3.1 kg·m-2 ) underwent monthly transthoracic echocardiography (TTE) and testing of circulating cardiac troponin-I for months 1-6 (M1-M6) following a positive polymerase chain reaction test to better understand the acute effects and post-acute sequelae of SARS-CoV-2 on cardiac structure and function. Left heart structure and ejection fraction were unaltered from M1-M6 (p > 0.05). While most parameters of septal and lateral wall velocities, mitral and tricuspid valve, and pulmonary vein (PV) were unaltered from M1-M6 (p > 0.05), lateral wall s' wave velocity increased (M1: 0.113 ± 0.019 m·s-1 , M6: 0.135 ± 0.022 m·s-1 , p = 0.013); PV S wave velocity increased (M1: 0.596 ± 0.099 m·s-1 , M6: 0.824 ± 0.118 m·s-1 , p < 0.001); the difference between PV A wave and mitral valve (MV) A wave durations decreased (M1: 39.139 ± 43.715 ms, M6: 18.037 ± 7.227 ms, p = 0.002); the ratio of PV A duration to MV A duration increased (M1: 0.844 ± 0.205, M6: 1.013 ± 0.132, p = 0.013); and cardiac troponin-I levels decreased (M1: 0.38 ± 0.20 ng·ml-1 , M3: 0.28 ± 0.34 ng·ml-1 , M6: 0.29 ± 0.16 ng·ml-1 ; p = 0.002) over time. While young adults with mild symptoms of SARS-CoV-2 lacked changes to cardiac structure, the subclinical improvements to cardiac function and reduced inflammatory marker of cardiac troponin-I over 6 months following SARS-CoV-2 infection provide physiologic guidance to post-acute sequelae and recovery from SARS-CoV-2 and its variants using conventional TTE.
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Affiliation(s)
- Sophie S. Osada
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | - Rachel E. Szeghy
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | - Nina L. Stute
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | - Valesha M. Province
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | - Marc A. Augenreich
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | - Andrew Putnam
- Department of Cardiovascular MedicineNorthwest Health – PorterValparaisoIndianaUSA
| | - Jonathon L. Stickford
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
| | | | - Gregory J. Grosicki
- Biodynamics and Human Performance CenterGeorgia Southern University (Armstrong)SavannahGeorgiaUSA
| | - Stephen M. Ratchford
- Department of Health & Exercise ScienceAppalachian State UniversityBooneNorth CarolinaUSA
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12
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Vondrasek JD, Alkahtani SA, Al-Hudaib AA, Habib SS, Al-Masri AA, Grosicki GJ, Flatt AA. Heart Rate Variability and Chronotype in Young Adult Men. Healthcare (Basel) 2022; 10:healthcare10122465. [PMID: 36553989 PMCID: PMC9777576 DOI: 10.3390/healthcare10122465] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/20/2022] [Revised: 11/30/2022] [Accepted: 12/02/2022] [Indexed: 12/13/2022] Open
Abstract
Whether morning heart rate variability (HRV) predicts the magnitude of its circadian variation in the absence of disease or is influenced by chronotype is unclear. We aimed to quantify associations between (1) morning HRV and its diurnal change, and (2) morning HRV and a Morningness−Eveningness Questionnaire (MEQ)-derived chronotype. Resting electrocardiograms were obtained in the morning and evening on separate days in a counterbalanced order to determine the mean RR interval, root mean square of successive differences (RMSSD), and standard deviation of normal-to-normal RR intervals (SDNN) in 23 healthy men (24.6 ± 3.4 yrs; body mass index: 25.3 ± 2.8 kg/m2). The MEQ was completed during the first laboratory visit. Morning RMSSD and SDNN were significantly higher (Ps < 0.05) than evening values. Morning RMSSD and SDNN were associated with their absolute (Ps < 0.0001), and relative diurnal changes (Ps < 0.01). No associations were observed between HRV parameters and the MEQ chronotypes (Ps > 0.09). Morning HRV was a stronger determinant of its evening change than chronotype. Greater diurnal variation in HRV was dependent on higher morning values. Strategies to improve basal HRV may therefore support healthier cardio-autonomic circadian profiles in healthy young men.
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Affiliation(s)
- Joseph D. Vondrasek
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, 11935 Abercorn St. Savannah, Georgia Southern University, Savannah, GA 31419, USA
| | - Shaea A. Alkahtani
- Department of Exercise Physiology, College of Sport Sciences and Physical Activity, King Saud University, Riyadh 11451, Saudi Arabia
- Correspondence:
| | - Abdulrahman A. Al-Hudaib
- Department of Exercise Physiology, College of Sport Sciences and Physical Activity, King Saud University, Riyadh 11451, Saudi Arabia
| | - Syed Shahid Habib
- Department of Physiology, College of Medicine, King Saud University, Riyadh 11451, Saudi Arabia
| | - Abeer A. Al-Masri
- Department of Physiology, College of Medicine, King Saud University, Riyadh 11451, Saudi Arabia
| | - Gregory J. Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, 11935 Abercorn St. Savannah, Georgia Southern University, Savannah, GA 31419, USA
| | - Andrew A. Flatt
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, 11935 Abercorn St. Savannah, Georgia Southern University, Savannah, GA 31419, USA
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Abstract
Ageing is accompanied by decrements in the size and function of skeletal muscle that compromise independence and quality of life in older adults. Developing therapeutic strategies to ameliorate these changes is critical but requires an in-depth mechanistic understanding of the underlying physiology. Over the past 25 years, studies on the contractile mechanics of isolated human muscle fibres have been instrumental in facilitating our understanding of the cellular mechanisms contributing to age-related skeletal muscle dysfunction. The purpose of this review is to characterize the changes that occur in single muscle fibre size and contractile function with ageing and identify key areas for future research. Surprisingly, most studies observe that the size and contractile function of fibres expressing slow myosin heavy chain (MHC) I are well-preserved with ageing. In contrast, there are profound age-related decrements in the size and contractile function of the fibres expressing the MHC II isoforms. Notably, lifelong aerobic exercise training is unable to prevent most of the decrements in fast fibre contractile function, which have been implicated as a primary mechanism for the age-related loss in whole-muscle power output. These findings reveal a critical need to investigate the effectiveness of other nutritional, pharmaceutical or exercise strategies, such as lifelong resistance training, to preserve fast fibre size and function with ageing. Moreover, integrating single fibre contractile mechanics with the molecular profile and other parameters important to contractile function (e.g. phosphorylation of regulatory proteins, innervation status, mitochondrial function, fibre economy) is necessary to comprehensively understand the ageing skeletal muscle phenotype.
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Affiliation(s)
- Gregory J. Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Carlos S. Zepeda
- Exercise and Rehabilitation Sciences Graduate Program, Department of Physical Therapy, Marquette University, Milwaukee, Wisconsin, USA
| | - Christopher W. Sundberg
- Exercise and Rehabilitation Sciences Graduate Program, Department of Physical Therapy, Marquette University, Milwaukee, Wisconsin, USA
- Athletic and Human Performance Research Center, Marquette University, Milwaukee, Wisconsin, USA
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14
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Lincoln ZR, Blumenburg WT, Cross BL, Vondrasek JD, Watso JC, Flatt AA, Linder B, Robinson AT, Grosicki GJ. Habituation attenuates the sex-specific associations between ischemic pain, blood pressure, and arterial stiffness in young adults. Am J Physiol Heart Circ Physiol 2022; 323:H1323-H1330. [PMID: 36367694 PMCID: PMC9744640 DOI: 10.1152/ajpheart.00567.2022] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 10/05/2022] [Revised: 11/07/2022] [Accepted: 11/08/2022] [Indexed: 11/13/2022]
Abstract
Cardiovascular reactivity (CVR) during physical stress is prognostic for incident cardiovascular disease. CVR is influenced by perceived pain. However, there is limited data on the effect of sex differences and repeated exposures to painful stimuli on CVR. We measured blood pressure (BP) and carotid-femoral pulse wave velocity (cf-PWV; an index of arterial stiffness) at rest, during isometric handgrip (HG) exercise at 30% of maximum voluntary contraction, and during postexercise circulatory occlusion (PECO) during two identical trials in 39 adults (20M/19F; 18-39 yr). We assessed participants' perceived pain using a visual analog scale after the first minute of each stimulus. We collected BP during minute 2 of each stimulus and cf-PWV during minute 3 of each stimulus. In male participants, we observed moderate associations (Ps ≤ 0.023) between perceived pain and changes in brachial diastolic (ρ = 0.620) and mean BP (ρ = 0.597); central diastolic, mean, and systolic BP (ρs = 0.519-0.654); and cf-PWV (ρ = 0.680) during PECO in trial 1, but not trial 2 (Ps ≥ 0.162). However, in female participants, there were no associations between pain and CVR indices during either trial (Ps ≥ 0.137). Irrespective of sex, reductions in perceived pain during trial 2 relative to trial 1 were weakly to moderately associated (Ps ≤ 0.038) with reductions in brachial diastolic (ρ = 0.346), mean (ρ = 0.379), and systolic BP (ρ = 0.333); central mean (ρ = 0.400) and systolic BP (ρ = 0.369); and cf-PWV (ρ = 0.526). These findings suggest that 1) there are sex differences in pain modulation of CVR in young adults and 2) habituation blunts pain and CVR during PECO, irrespective of sex.NEW & NOTEWORTHY We demonstrate sex differences in the association between pain perception and cardiovascular reactivity (CVR) during ischemic pain. We also demonstrate habituation to pain and reduced CVR during repeated exposure in a sex-independent manner. Accounting for sex differences and habituation may improve the prognostic utility of CVR.
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Affiliation(s)
- Zoe R Lincoln
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Wesley T Blumenburg
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Brett L Cross
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Joseph D Vondrasek
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Joseph C Watso
- Cardiovascular and Applied Physiology Laboratory, Department of Nutrition and Integrative Physiology, Florida State University, Tallahassee, Florida
| | - Andrew A Flatt
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Braxton Linder
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, Alabama
| | - Austin T Robinson
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, Alabama
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
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Flatt AA, Vondrasek JD, McMillan NK, Culver MN, Cross BL, Grosicki GJ. Heart Rate Variability And Aerobic Fitness Are Independently Associated With Aortic Stiffness In Young Adults. Med Sci Sports Exerc 2022. [DOI: 10.1249/01.mss.0000875356.89352.53] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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16
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Vondrasek JD, Cross BL, Montoye AH, Grosicki GJ, Flatt AA. Accuracy And Effectiveness Of A Free Heart Rate Variability Biofeedback Application. Med Sci Sports Exerc 2022. [DOI: 10.1249/01.mss.0000876304.64056.2d] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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17
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Grosicki GJ, Nagel T, Blumenburg WT, Cross BL, Melton B. Arterial Stiffness Responses To A Short-duration High-intensity Simulated Fire Attack In Male Career Firefighters. Med Sci Sports Exerc 2022. [DOI: 10.1249/01.mss.0000875344.87735.c7] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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18
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Blumenburg WT, Frederick J, Cross BL, Culver MN, Montoye AH, Flatt AA, Grosicki GJ. Physical Fitness, But Not Physical Activity, Is Associated With Mental Health In Healthy Young Adults. Med Sci Sports Exerc 2022. [DOI: 10.1249/01.mss.0000876184.49223.2b] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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19
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Culver MN, McMillan NK, Cross BL, Robinson AT, Montoye AH, Riemann BL, Flatt AA, Grosicki GJ. Sleep duration irregularity is associated with elevated blood pressure in young adults. Chronobiol Int 2022; 39:1320-1328. [PMID: 35844152 DOI: 10.1080/07420528.2022.2101373] [Citation(s) in RCA: 7] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/03/2022]
Abstract
Sleep irregularity (i.e., highly variable sleep patterns) is an emerging risk factor for cardiometabolic disease. Though irregular sleep patterns are common among young adults, the cardiometabolic health (CMH) repercussions of sleep irregularity in this population are unclear. We examined associations between sleep duration and irregularity with measures of CMH in 44 (24 M/20 F, 23 ± 5y, BMI 26 ± 4 kg/m2, blood pressure (BP): 125/71 ± 14/9 mmHg) young adults. Participants wore actigraphy monitors for seven-days and sleep duration irregularity was operationalized as the standard deviation of nightly sleep duration (sleep SD). CMH variables of interest included brachial and aortic BP, arterial stiffness (cf-PWV), augmentation index (AIx75), and fasting blood glucose and lipids. Associations between sleep duration and sleep SD with CMH variables were assessed via correlations adjusted for sex and BMI. Sleep duration generally was not associated with CMH indices. However, sleep SD was associated with brachial systolic (r = 0.433, p = .027) and diastolic BP (r = 0.415, p = .035). Similarly, sleep duration SD was associated with aortic systolic BP (r = 0.447, p = .022). Our findings show that sleep irregularity, but not duration, is associated with higher brachial and central BP in young adults.Abbreviations: AIx75: augmentation index at a heart rate of 75 beats per minute; BP: blood pressure; CMH: cardiometabolic health; cf-PWV: carotid-femoral pulse wave velocity; DXA: dual x-ray absorptiometry; mg/dl: milligrams per deciliter; PWA: pulse wave analysis; PWV: pulse wave velocity; sleep duration SD: standard deviation of nightly sleep duration.
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Affiliation(s)
- Meral N Culver
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA.,Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, Alabama, USA
| | - Nathan K McMillan
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Brett L Cross
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Austin T Robinson
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, Alabama, USA
| | - Alexander Hk Montoye
- Department of Integrative Physiology and Health Science, Alma College, Alma, Michigan, USA
| | - Bryan L Riemann
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Andrew A Flatt
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
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20
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Truax S, Fleming JA, Cross BL, Grosicki GJ. Nutritional habits of adolescent tennis players pre-, during, and post-match play. Minerva Pediatr (Torino) 2022:S2724-5276.22.06878-1. [PMID: 35726766 DOI: 10.23736/s2724-5276.22.06878-1] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/18/2024]
Abstract
BACKGROUND Adolescence is accompanied by unique nutritional needs that must be addressed to support healthy growth and development. Energy intake and nutrient needs are exaggerated by athletic participation, and thus special attention to dietary choices in adolescent athletes is warranted. We investigated the nutritional habits of competitive adolescent tennis players. METHODS Forty-five athletes (14F/31M, 15.7±1.7yrs) completed an online nutrition questionnaire investigating pre-, during, and post-match food and drink choices, and the primary decision maker and reasoning behind these choices. RESULTS The day before match play, 29% of athletes reported carbohydrate (CHO) dominant meals. Water (98%), sports drink (73%), granola or protein bar (42%), and banana (36%) consumption were the most reported fueling options during match play. For matches >2h, 64% of players reported consuming a sports beverage and 21% supplemented with other CHO food items. Regarding hydration strategy, 87% of players reported not having a targeted fluid consumption goal and 69% reported gauging their hydration intake during a match according to thirst. The day after a match, 38% of players reported returning to a normal diet. The majority of adolescent athletes (76%) reported themselves as the primary decision maker of food choices rather than the parent/guardian or coach. Availability (62%), rather than performance (38%), was the primary rationale behind food and drink choices. CONCLUSIONS Findings show wide variation in eating and drinking habits in competitive adolescent tennis players pre-, during, and post-match-play, with an opportunity for improved sports nutrition application.
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Affiliation(s)
- Susan Truax
- Biodyanmics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - James Andrew Fleming
- School of Human and Health Sciences, University of Huddersfield, Huddersfield, UK
| | - Brett L Cross
- Biodyanmics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Gregory J Grosicki
- Biodyanmics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA -
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21
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Lincoln ZR, Cross BL, Vondrasek JD, Frederick JM, Blumenburg WT, Gaither P, Chall A, Bryan A, Bock JM, Flatt AA, Robinson AT, Grosicki GJ. Free Day, but Not Work Day, Sleep Duration Is Inversely Associated With Aortic Stiffness in Apparently Healthy Young Adults. FASEB J 2022. [DOI: 10.1096/fasebj.2022.36.s1.l7878] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/11/2022]
Affiliation(s)
- Zoe R. Lincoln
- Georgia Southern University ‐ Armstrong CampusSavannahGA
| | - Brett L. Cross
- Georgia Southern University ‐ Armstrong CampusSavannahGA
| | | | | | | | - Peter Gaither
- Georgia Southern University ‐ Armstrong CampusSavannahGA
| | - Amy Chall
- Georgia Southern University ‐ Armstrong CampusSavannahGA
| | - Anna Bryan
- Georgia Southern University ‐ Armstrong CampusSavannahGA
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22
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Vondrasek JD, Cross BL, Frederick JM, Licoln ZR, Gaither P, Blumenburg WT, Chall A, Bryan A, Bock JM, Flatt AA, Robinson AT, Grosicki GJ. Nighttime Blood Pressure Dipping is Attenuated in Young and Apparently Healthy Black Adults Compared to White Adults. FASEB J 2022. [DOI: 10.1096/fasebj.2022.36.s1.l7892] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/11/2022]
Affiliation(s)
| | | | | | | | | | | | - Amy Chall
- Georgia Southern UniversitySavannahGA
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23
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Blumenburg W, Cross B, Vondrasek JD, Frederick JM, Lincoln Z, Gaither P, Chall A, Bryan A, Bock JM, Flatt AA, Robinson AT, Grosicki GJ. Perceived Pain is Associated with Cardiovascular Responsiveness During Metaboreflex Activation in Apparently Healthy Young Males and Females. FASEB J 2022. [DOI: 10.1096/fasebj.2022.36.s1.l7871] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/11/2022]
Affiliation(s)
- Wesley Blumenburg
- Health Sciences and KinesiologyGeorgia Southern UniversitySavannahGA
| | | | | | | | | | | | - Amy Chall
- Georgia Southern UniversitySavannahGA
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Nagel T, Melton B, Grosicki GJ. Fighting arterial stiffness: A case for the importance of cardiorespiratory fitness in firefighters. Med Hypotheses 2022. [DOI: 10.1016/j.mehy.2022.110831] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/17/2022]
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Marko D, Bahenský P, Bunc V, Grosicki GJ, Vondrasek JD. Does Wim Hof Method Improve Breathing Economy during Exercise? J Clin Med 2022; 11:jcm11082218. [PMID: 35456308 PMCID: PMC9028328 DOI: 10.3390/jcm11082218] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/13/2022] [Revised: 04/13/2022] [Accepted: 04/14/2022] [Indexed: 01/27/2023] Open
Abstract
(1) Background: Breathing economy during endurance sports plays a major role in performance. Poor breathing economy is mainly characterized by excessive breathing frequency (BF) and low tidal volume (VT) due to shallow breathing. The purpose of this study was to evaluate whether a 4 week intervention based on the Wim Hof breathing method (WHBM) would improve breathing economy during exercise in adolescent runners. (2) Methods: 19 adolescent (16.6 ± 1.53 years) middle- and long-distance runners (11 boys and 8 girls) participated in the study. Participants were randomly divided into experimental (n = 11) and control groups (n = 8). The study was set in the transition period between competitive race seasons and both groups had a similar training program in terms of running volume and intensity over the course of the study. The experimental group performed breathing exercises every day (~20 min/day) for 4 weeks. The control group did not perform any kind of breathing exercise. The breathing exercises consisted of three sets of controlled hyperventilation and consecutive maximum breath holds. Before and after the intervention, participants performed incremental cycle ergometer testing sessions consisting of two minute stages at 1, 2, 3, and 4 W·kg−1 with breath-by-breath metabolic analysis. During the testing sessions, BF, VT, and minute ventilation (VE) were assessed and compared. (3) Results: There were no statistically significant differences (p > 0.05) in BF, VT, or VE between experimental and control groups before or after the intervention. A nonsignificant small-to-large effect for an increase in VE and BF in both groups following the 4 week intervention period was observed, possibly due to a reduction in training volume and intensity owing to the down period between competitive seasons. (4) Conclusions: The 4 week intervention of WHBM did not appear to alter parameters of breathing economy during a maximal graded exercise test in adolescent runners.
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Affiliation(s)
- David Marko
- Sports Motor Skills Laboratory, Faculty of Sports, Physical Training and Education, Charles University, 162 52 Prague, Czech Republic; (D.M.); (V.B.)
| | - Petr Bahenský
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 Ceske Budejovice, Czech Republic
- Correspondence: ; Tel.: +42-038-777-3171
| | - Václav Bunc
- Sports Motor Skills Laboratory, Faculty of Sports, Physical Training and Education, Charles University, 162 52 Prague, Czech Republic; (D.M.); (V.B.)
| | - Gregory J. Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, GA 31419, USA; (G.J.G.); (J.D.V.)
| | - Joseph D. Vondrasek
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, GA 31419, USA; (G.J.G.); (J.D.V.)
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Grosicki GJ, Bunsawat K, Jeong S, Robinson AT. Racial and ethnic disparities in cardiometabolic disease and COVID-19 outcomes in White, Black/African American, and Latinx populations: Social determinants of health. Prog Cardiovasc Dis 2022; 71:4-10. [PMID: 35490870 PMCID: PMC9047517 DOI: 10.1016/j.pcad.2022.04.004] [Citation(s) in RCA: 11] [Impact Index Per Article: 5.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 04/24/2022] [Accepted: 04/24/2022] [Indexed: 02/07/2023]
Abstract
Racial and ethnic-related health disparities in the United States have been intensified by the greater burden of Coronavirus Disease 2019 (COVID-19) in racial and ethnic minority populations. Compared to non-Hispanic White individuals, non-Hispanic Black and Hispanic/Latinx individuals infected by COVID-19 are at greater risk for hospitalization, intensive care unit admission, and death. There are several factors that may contribute to disparities in COVID-19-related severity and outcomes in these minority populations, including the greater burden of cardiovascular and metabolic diseases as discussed in our companion review article. Social determinants of health are a critical, yet often overlooked, contributor to racial and ethnic-related health disparities in non-Hispanic Black and Hispanic/Latinx individuals relative to non-Hispanic White individuals. Thus, the purpose of this review is to focus on the essential role of social factors in contributing to health disparities in chronic diseases and COVID-19 outcomes in minority populations. Herein, we begin by focusing on structural racism as a social determinant of health at the societal level that contributes to health disparities through downstream social level (e.g., occupation and residential conditions) and individual level health behaviors (e.g., nutrition, physical activity, and sleep). Lastly, we conclude with a discussion of practical applications and recommendations for future research and public health efforts that seek to reduce health disparities and overall disease burden.
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Affiliation(s)
- Gregory J Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA 31419, USA
| | - Kanokwan Bunsawat
- Department of Internal Medicine, Division of Geriatrics, University of Utah, Salt Lake City, UT 84132, USA; Geriatric Research, Education, and Clinical Center, George E. Wahlen Department of Veterans Affairs Medical Center, Salt Lake City, UT 84148, USA
| | - Soolim Jeong
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL 36849, USA
| | - Austin T Robinson
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL 36849, USA.
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Bunsawat K, Grosicki GJ, Jeong S, Robinson AT. Racial and ethnic disparities in cardiometabolic disease and COVID-19 outcomes in White, Black/African American, and Latinx populations: Physiological underpinnings. Prog Cardiovasc Dis 2022; 71:11-19. [PMID: 35490869 PMCID: PMC9050188 DOI: 10.1016/j.pcad.2022.04.005] [Citation(s) in RCA: 7] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 04/24/2022] [Accepted: 04/24/2022] [Indexed: 02/05/2023]
Abstract
Coronavirus disease 2019 (COVID-19) is a highly contagious respiratory illness caused by severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2) that began spreading globally in late 2019. While most cases of COVID-19 present with mild to moderate symptoms, COVID-19 was the third leading cause of mortality in the United States in 2020 and 2021. Though COVID-19 affects individuals of all races and ethnicities, non-Hispanic Black and Hispanic/Latinx populations are facing an inequitable burden of COVID-19 characterized by an increased risk for hospitalization and mortality. Importantly, non-Hispanic Black and Hispanic/Latinx adults have also faced a greater risk of non-COVID-19-related mortality (e.g., from cardiovascular disease/CVD) during the pandemic. Contributors to the racial disparities in morbidity and mortality during the pandemic are multi-factorial as we discuss in our companion article on social determinants of health. However, profound racial variation in the prevalence of CVD and metabolic diseases may serve as a key driver of worse COVID-19-related and non-COVID-19-related health outcomes among racial and ethnic minority groups. Within this review, we provide data emphasizing the inequitable burden of CVD and metabolic diseases among non-Hispanic Black and Hispanic/Latinx populations. We also discuss the pathophysiology of these conditions, with a focus on how aberrant physiological alterations in the context of CVD and metabolic diseases manifest to increase susceptibility to severe COVID-19.
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Affiliation(s)
- Kanokwan Bunsawat
- Department of Internal Medicine, Division of Geriatrics, University of Utah, Salt Lake City, UT 84132, USA; Geriatric Research, Education, and Clinical Center, George E. Wahlen Department of Veterans Affairs Medical Center, Salt Lake City, UT 84148, USA
| | - Gregory J Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA 31419, USA
| | - Soolim Jeong
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL 36849, USA
| | - Austin T Robinson
- Neurovascular Physiology Laboratory, School of Kinesiology, Auburn University, Auburn, AL 36849, USA.
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Blumenburg WT, Frederick JM, Cross BL, Culver MN, McMillan NK, Montoye AH, Flatt AA, Grosicki GJ. Physical fitness, but not physical activity, is associated with mental health in apparently healthy young adults. J Sports Med Phys Fitness 2021; 62:1410-1417. [PMID: 34931785 DOI: 10.23736/s0022-4707.21.13115-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND The prevalence of mental health disorders is rising globally. Despite the popularity of exercise as a strategy to improve mental health in individuals with anxiety or depression, there is a paucity of literature on this topic in apparently healthy young individuals who are free from mental illness. METHODS We characterized relationships between actigraphy-derived physical activity levels and cardiorespiratory fitness (VO2max; via maximal graded exercise testing), with mental health assessed using psychometric questionnaires (POMS and PSS) in apparently healthy young adults (26±4.3yrs; 22 women and 26 men). RESULTS In women and men combined, relative VO2max (33.5±8.1 ml/kg/min) was associated (P<0.01) with POMS (r=-0.454) and PSS (r=-0.510) scores, and relationships between fitness and POMS were preserved (P<0.05) after controlling for body fat (27.2±9.9%). Additionally, VO2max was associated (P<0.05) with numerous POMS subcomponents (tension, anger, fatigue, depression, confusion; all=P<0.05). No relationships (P>0.05) were observed between physical activity profiles (sedentary time, light intensity time, moderate-vigorous intensity time, total steps, counts per day) with POMS or PSS scores, and only total steps was associated with relative VO2max (r=0.331; P=0.021). Relationships between relative VO2max and POMS scores were also observed in men (r=-0.407, P=0.039) and women (r=-0.490; P=0.021) individually, but VO2max and PSS relationships were exclusive to men (r=-0.516, P=0.007). CONCLUSIONS Independent of body composition, cardiorespiratory fitness, but not actigraphy-derived physical activity, is associated with mental health in apparently healthy young men and women. To maximize mental health benefits, exercise training interventions are advised to focus on eliciting improvements in cardiorespiratory fitness.
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Affiliation(s)
- Wesley T Blumenburg
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA -
| | - Josiah M Frederick
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Brett L Cross
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Meral N Culver
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Nathan K McMillan
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Alexander H Montoye
- Department of Integrative Physiology and Health Science, Alma College, Alma, MI, USA
| | - Andrew A Flatt
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, USA
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Fielding RA, Rivas D, Grosicki GJ, Ezzyat Y, Ceglia L, Price LL, Orhan C, Sahin K, Fowler K, White T, Durkee S, Kritsch K, Bellamine A. Effects of Low Doses of L-Carnitine Tartrate and Lipid Multi-Particulate Formulated Creatine Monohydrate on Muscle Protein Synthesis in Myoblasts and Bioavailability in Humans and Rodents. Nutrients 2021; 13:3985. [PMID: 34836240 PMCID: PMC8625796 DOI: 10.3390/nu13113985] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/20/2021] [Revised: 11/02/2021] [Accepted: 11/05/2021] [Indexed: 11/18/2022] Open
Abstract
The primary objective of this study was to investigate the potential synergy between low doses of L-carnitine tartrate and creatine monohydrate to induce muscle protein synthesis and anabolic pathway activation in primary human myoblasts. In addition, the effects of Lipid multi-particulates (LMP) formulation on creatine stability and bioavailability were assessed in rodents and healthy human subjects. When used individually, L-carnitine tartrate at 50 µM and creatine monohydrate at 0.5 µM did not affect myoblast protein synthesis and signaling. However, when combined, they led to a significant increase in protein synthesis. Increased AKT and RPS6 phosphorylation were observed with 50 µM L-carnitine tartrate 5 µM creatine in combination in primary human myoblasts. When Wistar rats were administered creatine with LMP formulation at either 21 or 51 mg/kg, bioavailability was increased by 27% based on the increase in the area under the curve (AUC) at a 51 mg/kg dose compared to without LMP formulation. Tmax and Cmax were unchanged. Finally, in human subjects, a combination of LMP formulated L-carnitine at 500 mg (from L-carnitine tartrate) with LMP formulated creatine at 100, 200, or 500 mg revealed a significant and dose-dependent increase in plasma creatine concentrations. Serum total L-carnitine levels rose in a similar manner in the three combinations. These results suggest that a combination of low doses of L-carnitine tartrate and creatine monohydrate may lead to a significant and synergistic enhancement of muscle protein synthesis and activation of anabolic signaling. In addition, the LMP formulation of creatine improved its bioavailability. L-carnitine at 500 mg and LMP-formulated creatine at 200 or 500 mg may be useful for future clinical trials to evaluate the effects on muscle protein synthesis.
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Affiliation(s)
- Roger A. Fielding
- Nutrition, Exercise Physiology, and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Aging Tufts University, Boston, MA 02111, USA; (D.R.); (G.J.G.); (Y.E.)
| | - Donato Rivas
- Nutrition, Exercise Physiology, and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Aging Tufts University, Boston, MA 02111, USA; (D.R.); (G.J.G.); (Y.E.)
| | - Gregory J. Grosicki
- Nutrition, Exercise Physiology, and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Aging Tufts University, Boston, MA 02111, USA; (D.R.); (G.J.G.); (Y.E.)
- Biodynamics and Human Performance Center, Georgia Southern University, Armsrong Campus, Savannah, GA 31419, USA
| | - Yassine Ezzyat
- Nutrition, Exercise Physiology, and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Aging Tufts University, Boston, MA 02111, USA; (D.R.); (G.J.G.); (Y.E.)
| | - Lisa Ceglia
- Division of Endocrinology, Tufts Medical Center, Boston, MA 02111, USA;
| | - Lori Lyn Price
- The Institute for Clinical Research and Health Policy Studies, Tufts Medical Center, Boston, MA 02111, USA;
- Tufts Clinical and Translational Science Institute, Tufts University, Boston, MA 02111, USA
| | - Cemal Orhan
- Department of Animal Nutrition, Faculty of Veterinary Medicine, Firat University, Elazig 23119, Turkey; (C.O.); (K.S.)
| | - Kazim Sahin
- Department of Animal Nutrition, Faculty of Veterinary Medicine, Firat University, Elazig 23119, Turkey; (C.O.); (K.S.)
| | - Kelli Fowler
- R&D Innovation, Lonza Consumer Health, Morristown, NJ 07960, USA; (K.F.); (T.W.); (S.D.); (A.B.)
| | - Tyler White
- R&D Innovation, Lonza Consumer Health, Morristown, NJ 07960, USA; (K.F.); (T.W.); (S.D.); (A.B.)
| | - Shane Durkee
- R&D Innovation, Lonza Consumer Health, Morristown, NJ 07960, USA; (K.F.); (T.W.); (S.D.); (A.B.)
| | - Katja Kritsch
- R&D Lonza Specialty Ingredients, Alpharetta, GA 30004, USA;
| | - Aouatef Bellamine
- R&D Innovation, Lonza Consumer Health, Morristown, NJ 07960, USA; (K.F.); (T.W.); (S.D.); (A.B.)
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Stute NL, Stickford JL, Augenreich MA, Kimball KC, Cope JM, Bennett C, Grosicki GJ, Ratchford SM. Arterial stiffness and carotid distensibility following acute formaldehyde exposure in female adults. Toxicol Ind Health 2021; 37:535-546. [PMID: 34396864 DOI: 10.1177/07482337211031692] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
Formaldehyde (FA) is a ubiquitous organic preservative used in several industries and represents an occupational health hazard. Short-term exposure to FA can increase oxidative stress and cause a decrease in conduit vessel function. These decrements in vascular function may extend to the arterial architecture, predisposing individuals to increased risk of cardiovascular disease. The purpose of this study was to investigate the impact of an acute 90-minute FA exposure period (259 ± 95 ppb) on indices of arterial architecture. Arterial stiffness and carotid distensibility as determined by central pressures, augmentation index (AIx), and carotid-femoral pulse wave velocity (cfPWV) (n=13F, 24 ± 1 year) as well as carotid stiffness and intima media thickness (IMT) (n = 9F, 23 ± 1 year) were assessed prior to (Pre-FA) and immediately following (Post-FA) exposure to FA in human cadaver dissection laboratories. Central pressures and cfPWV (Pre-FA: 5.2 ± 0.8 m.s-1, Post-FA: 5.2 ± 1.1 m s-1) were unchanged by acute FA exposure (p > 0.05). Carotid stiffness parameters and distension were unchanged by acute FA exposure (p > 0.05), although distensibility (Pre-FA: 33.9 ± 10.5[10-3*kPa-1], Post-FA: 25.9 ± 5.5[10-3*kPa-1], p < 0.05), and IMT (Pre-FA: 0.42 ± 0.05 mm, Post-FA: 0.51 ± 0.11 mm, p < 0.05) decreased and increased, respectively. Individual Pre- to Post-FA changes in these markers of arterial architecture did not correlate with levels of FA exposure ([FA]: 20-473 ppb) (p > 0.05). Our group previously found vascular function decrements following acute FA exposure in human cadaver laboratories; here we found that carotid distensibility and intima media thickness are altered following FA exposure.
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Affiliation(s)
- Nina L Stute
- Department of Health & Exercise Science, 1801Appalachian State University, Boone, NC, USA
| | - Jonathon L Stickford
- Department of Health & Exercise Science, 1801Appalachian State University, Boone, NC, USA
| | - Marc A Augenreich
- Department of Health & Exercise Science, 1801Appalachian State University, Boone, NC, USA
| | - Kyle C Kimball
- Department of Health & Exercise Science, 1801Appalachian State University, Boone, NC, USA
| | - Janet M Cope
- Department of Physical Therapy Education, 3202Elon UniversitySchool of Health Sciences, Elon, NC, USA
| | - Cynthia Bennett
- Department of Physician Assistant Studies, 3202Elon UniversitySchool of Health Sciences, Elon, NC, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, GA, USA
| | - Stephen M Ratchford
- Department of Health & Exercise Science, 1801Appalachian State University, Boone, NC, USA
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Bahenský P, Bunc V, Malátová R, Marko D, Grosicki GJ, Schuster J. Impact of a Breathing Intervention on Engagement of Abdominal, Thoracic, and Subclavian Musculature during Exercise, a Randomized Trial. J Clin Med 2021; 10:jcm10163514. [PMID: 34441810 PMCID: PMC8397177 DOI: 10.3390/jcm10163514] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/04/2021] [Revised: 08/06/2021] [Accepted: 08/06/2021] [Indexed: 11/30/2022] Open
Abstract
Background: Breathing technique may influence endurance exercise performance by reducing overall breathing work and delaying respiratory muscle fatigue. We investigated whether a two-month yoga-based breathing intervention could affect breathing characteristics during exercise. Methods: Forty-six endurance runners (age = 16.6 ± 1.2 years) were randomized to either a breathing intervention or control group. The contribution of abdominal, thoracic, and subclavian musculature to respiration and ventilation parameters during three different intensities on a cycle ergometer was assessed pre- and post-intervention. Results: Post-intervention, abdominal, thoracic, and subclavian ventilatory contributions were altered at 2 W·kg−1 (27:23:50 to 31:28:41), 3 W·kg−1 (26:22:52 to 28:31:41), and 4 W·kg−1 (24:24:52 to 27:30:43), whereas minimal changes were observed in the control group. More specifically, a significant (p < 0.05) increase in abdominal contribution was observed at rest and during low intensity work (i.e., 2 and 3 W·kg−1), and a decrease in respiratory rate and increase of tidal volume were observed in the experimental group. Conclusions: These data highlight an increased reliance on more efficient abdominal and thoracic musculature, and less recruitment of subclavian musculature, in young endurance athletes during exercise following a two-month yoga-based breathing intervention. More efficient ventilatory muscular recruitment may benefit endurance performance by reducing energy demand and thus optimize energy requirements for mechanical work.
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Affiliation(s)
- Petr Bahenský
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 České Budějovice, Czech Republic; (R.M.); (D.M.); (J.S.)
- Correspondence: ; Tel.: +42-038-777-3171
| | - Václav Bunc
- Sports Motor Skills Laboratory, Faculty of Sports, Physical Training and Education, Charles University, 165 52 Prague, Czech Republic;
| | - Renata Malátová
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 České Budějovice, Czech Republic; (R.M.); (D.M.); (J.S.)
| | - David Marko
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 České Budějovice, Czech Republic; (R.M.); (D.M.); (J.S.)
| | - Gregory J. Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Armstrong Campus, Georgia Southern University, Savannah, GA 31419, USA;
| | - Jan Schuster
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 České Budějovice, Czech Republic; (R.M.); (D.M.); (J.S.)
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Culver MN, Montoye AH, McMillan NK, Cross BL, Riemann BL, Flatt AA, Grosicki GJ. Actigraphy-derived Sleep Metrics Are Not Related To Central Hemodynamics Or Arterial Stiffness In Healthy Adults. Med Sci Sports Exerc 2021. [DOI: 10.1249/01.mss.0000760016.43153.09] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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McMillan NK, Culver MN, Cross BL, Grosicki GJ, Flatt AA. Association Between Self-recorded Heart Rate Variability Profiles And Aerobic Fitness In Young Healthy Adults. Med Sci Sports Exerc 2021. [DOI: 10.1249/01.mss.0000759920.45840.94] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Flatt AA, McMillan NK, Culver MN, Cross BL, Montoye AHK, Grosicki GJ. Association Between Self-Recorded Heart Rate Variability Profiles And Actigraphy-Derived Physical Activity In Young Healthy Adults. Med Sci Sports Exerc 2021. [DOI: 10.1249/01.mss.0000762168.78519.01] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Grosicki GJ, Blumenburg W, Cross BL, Culver MN, McMillan NK, Flatt AA. Body Position Affects The Relationship Between Heart Rate Variability And Metabolic Health In Young Adults. Med Sci Sports Exerc 2021. [DOI: 10.1249/01.mss.0000759936.68398.70] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Grosicki GJ, Gries KJ, Minchev K, Raue U, Chambers TL, Begue G, Finch H, Graham B, Trappe TA, Trappe S. Single muscle fibre contractile characteristics with lifelong endurance exercise. J Physiol 2021; 599:3549-3565. [PMID: 34036579 DOI: 10.1113/jp281666] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/18/2021] [Accepted: 05/10/2021] [Indexed: 11/08/2022] Open
Abstract
KEY POINTS A hallmark trait of ageing skeletal muscle health is a reduction in size and function, which is most pronounced in the fast muscle fibres. We studied older men (74 ± 4 years) with a history of lifelong (>50 years) endurance exercise to examine potential benefits for slow and fast muscle fibre size and contractile function. Lifelong endurance exercisers had slow muscle fibres that were larger, stronger, faster and more powerful than young exercisers (25 ± 1 years) and age-matched non-exercisers (75 ± 2 years). Limited benefits with lifelong endurance exercise were noted in the fast muscle fibres. These findings suggest that additional exercise modalities (e.g. resistance exercise) or other therapeutic interventions are needed to target fast muscle fibres with age. ABSTRACT We investigated single muscle fibre size and contractile function among three groups of men: lifelong exercisers (LLE) (n = 21, 74 ± 4 years), old healthy non-exercisers (OH) (n = 10, 75 ± 2 years) and young exercisers (YE) (n = 10, 25 ± 1 years). On average, LLE had exercised ∼5 days week-1 for ∼7 h week-1 over the past 53 ± 6 years. LLE were subdivided based on lifelong exercise intensity into performance (LLE-P) (n = 14) and fitness (LLE-F) (n = 7). Muscle biopsies (vastus lateralis) were examined for myosin heavy chain (MHC) slow (MHC I) and fast (MHC IIa) fibre size and function (strength, speed, power). LLE MHC I size (7624 ± 2765 μm2 ) was 25-40% larger (P < 0.001) than YE (6106 ± 1710 μm2 ) and OH (5476 ± 2467 μm2 ). LLE MHC I fibres were ∼20% stronger, ∼10% faster and ∼30% more powerful than YE and OH (P < 0.05). By contrast, LLE MHC IIa size (6466 ± 2659 μm2 ) was similar to OH (6237 ± 2525 μm2 ; P = 0.854), with both groups ∼20% smaller (P < 0.001) than YE (7860 ± 1930 μm2 ). MHC IIa contractile function was variable across groups, with a hierarchical pattern (OH > LLE > YE; P < 0.05) in normalized power among OH (16.7 ± 6.4 W L-1 ), LLE (13.9 ± 4.5 W L-1 ) and YE (12.4 ± 3.5 W L-1 ). The LLE-P and LLE-F had similar single fibre profiles with MHC I power driven by speed (LLE-P) or force (LLE-F), suggesting exercise intensity impacted slow muscle fibre mechanics. These data suggest that lifelong endurance exercise benefited slow muscle fibre size and function. Comparable fast fibre characteristics between LLE and OH, regardless of training intensity, suggest other exercise modes (e.g. resistance training) or myotherapeutics may be necessary to preserve fast muscle fibre size and performance with age.
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Affiliation(s)
- Gregory J Grosicki
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Kevin J Gries
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Kiril Minchev
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Ulrika Raue
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Toby L Chambers
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Gwénaëlle Begue
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Holmes Finch
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Bruce Graham
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Todd A Trappe
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
| | - Scott Trappe
- Human Performance Laboratory, Ball State University, Muncie, Indiana, USA
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Wilkerson M, Anderson C, Grosicki GJ, Flatt AA. Perceived Pain Responses to Foam Rolling Associate with Basal Heart Rate Variability. Int J Ther Massage Bodywork 2021; 14:14-21. [PMID: 34079600 PMCID: PMC8133875] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/30/2022] Open
Abstract
BACKGROUND Foam rolling (FR) is a self-myofascial release technique with unclear effects on autonomic functioning, indexed by heart rate variability (HRV). FR can be perceived as painful or relaxing, which may explain interindividual HRV responses. PURPOSE To determine if acute FR alters resting HRV. A secondary aim was to determine if perceived pain during FR would predict HRV responses. SETTING Academic institution. METHODS In a randomized, crossover design, healthy adults (50% female) performed total body FR or control on separate days. Perceived pain ratings were obtained following FR of each muscle group and summed to generate an overall perceived pain rating. Seated measures of the mean RR interval and the natural logarithm of the root-mean square of successive RR interval differences (LnRMSSD, a parasympathetic HRV index) were obtained at 5-10 min pre-, 5-10 min post-, and 25-30 min post-FR. RESULTS No effects were observed for RR interval (p = .105-.561) or LnRMSSD (p = .110-.129). All effect sizes ranged from trivial-small (0.00-0.26). Changes in RR interval (r = 0.220-0.228, p = .433-.488) and LnRMSSD (r = 0.013-0.256, p = .376-.964) were not associated with pain scale sum. Baseline LnRMSSD was associated with pain scale sum (r = -0.663; p = .001). CONCLUSION FR did not systematically alter HRV, nor did perceived pain ratings predict HRV responses. Those with lower pre-FR HRV reported higher perceived pain during FR. Basal cardiac autonomic activity may, therefore, influence pain sensitivity to FR in healthy adults.
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Affiliation(s)
| | | | | | - Andrew A. Flatt
- Corresponding author: Andrew A. Flatt, PhD, Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), 11935 Abercorn St., Savannah, Georgia 31419, USA,
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Affiliation(s)
- Sean P Langan
- Department of Kinesiology, Korey Stringer Institute, University of Connecticut, Storrs, CT, United States
| | - Gregory J Grosicki
- Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, United States
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Christiani M, Grosicki GJ, Flatt AA. Cardiac-autonomic and hemodynamic responses to a hypertonic, sugar-sweetened sports beverage in physically active men. Appl Physiol Nutr Metab 2021; 46:1189-1195. [PMID: 33761293 DOI: 10.1139/apnm-2021-0138] [Citation(s) in RCA: 10] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
Hydration practices may confound heart rate variability (HRV) measurements when collected in the pre-training period. We aimed to determine the effects of ingesting a hypertonic, sugar-sweetened sports beverage on HRV and hemodynamic parameters in physically active young men. Fifteen subjects consumed 591 mL of Gatorade (6% carbohydrate, ∼330 mOsmol/kg), 591 mL water, or 10 mL water (control) in random order on separate days following overnight fasting. HRV and hemodynamics were evaluated in 5-min windows immediately before (T1) and 5-10 min (T2), 25-30 min (T3), 40-45 min (T4), and 55-60 min (T5) post-drinking. Root-mean square of successive differences and the standard deviation of normal RR intervals increased post-water intake at all time-points relative to T1 (P < 0.05). No increases were observed post-Gatorade intake, though small effect sizes were noted at T2 and T3 (P > 0.05, ES = 0.27-0.32). Systemic vascular resistance increased at T2 post-Gatorade intake and at T2 and T3 post-water intake (P < 0.05). No interactions were observed for blood pressure measures, stroke volume, or cardiac output. Gatorade does not evoke cardiovascular adjustments to the same magnitude as water. Practitioners should wait at least 45 min to record HRV post-Gatorade intake and >60 min post-water intake. Novelty: Equal volumes of cold water and Gatorade produce inequivalent cardiac-autonomic and hemodynamic responses. HRV responses of greater amplitude and duration were observed following intake of water versus Gatorade. Failure to account for recent fluid intake may result in misinterpretation of autonomic status.
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Affiliation(s)
- Mark Christiani
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA.,Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Gregory J Grosicki
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA.,Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
| | - Andrew A Flatt
- Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA.,Biodynamics and Human Performance Center, Department of Health Sciences and Kinesiology, Georgia Southern University (Armstrong Campus), Savannah, Georgia, USA
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Bahenský P, Grosicki GJ. Superior Adaptations in Adolescent Runners Using Heart Rate Variability (HRV)-Guided Training at Altitude. Biosensors (Basel) 2021; 11:77. [PMID: 33799558 PMCID: PMC8001752 DOI: 10.3390/bios11030077] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 01/28/2021] [Revised: 03/03/2021] [Accepted: 03/08/2021] [Indexed: 12/14/2022]
Abstract
We evaluated the efficacy of heart rate variability (HRV)-guided training in adolescent athletes during a 2-week, high altitude (≈1900 m) training camp. Sixteen middle- and long-distance runners (4 female/12 male, 16.9 ± 1.0 years, 65.44 ± 4.03 mL·kg-1·min-1) were divided into 2 matched groups, both of which received the same training plan, but one of which acquired postwaking HRV values that were used to tailor the training prescription. During the camp, seven athletes in the HRV-guided group combined for a total of 32 training adjustments, whereas there were only 3 runners combined for 14 total training adjustments in the control group. A significant group by time interaction (p < 0.001) for VO2max was driven by VO2max improvements in the HRV group (+2.8 mL·kg-1·min-1, +4.27%; pBonf = 0.002) that were not observed in the control condition (+0.8 mL·kg-1·min-1, +1.26%; pBonf = 0.643). After returning from the camp, all athletes in the HRV group set a personal best, and six out of eight achieved their best positions in the National Championship, whereas only 75% of athletes in the control group set a personal best and five out of eight achieved their best positions in the National Championship. These data provide evidence in support of HRV-guided training as a way to optimize training prescriptions in adolescent athletes.
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Affiliation(s)
- Petr Bahenský
- Department of Sports Studies, Faculty of Education, University of South Bohemia, 371 15 České Budějovice, Czech Republic
| | - Gregory J. Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, GA 31419, USA;
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Watson MD, Cross BL, Grosicki GJ. Evidence for the Contribution of Gut Microbiota to Age-Related Anabolic Resistance. Nutrients 2021; 13:706. [PMID: 33672207 PMCID: PMC7926629 DOI: 10.3390/nu13020706] [Citation(s) in RCA: 14] [Impact Index Per Article: 4.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/30/2020] [Revised: 02/08/2021] [Accepted: 02/19/2021] [Indexed: 12/11/2022] Open
Abstract
Globally, people 65 years of age and older are the fastest growing segment of the population. Physiological manifestations of the aging process include undesirable changes in body composition, declines in cardiorespiratory fitness, and reductions in skeletal muscle size and function (i.e., sarcopenia) that are independently associated with mortality. Decrements in muscle protein synthetic responses to anabolic stimuli (i.e., anabolic resistance), such as protein feeding or physical activity, are highly characteristic of the aging skeletal muscle phenotype and play a fundamental role in the development of sarcopenia. A more definitive understanding of the mechanisms underlying this age-associated reduction in anabolic responsiveness will help to guide promyogenic and function promoting therapies. Recent studies have provided evidence in support of a bidirectional gut-muscle axis with implications for aging muscle health. This review will examine how age-related changes in gut microbiota composition may impact anabolic response to protein feeding through adverse changes in protein digestion and amino acid absorption, circulating amino acid availability, anabolic hormone production and responsiveness, and intramuscular anabolic signaling. We conclude by reviewing literature describing lifestyle habits suspected to contribute to age-related changes in the microbiome with the goal of identifying evidence-informed strategies to preserve microbial homeostasis, anabolic sensitivity, and skeletal muscle with advancing age.
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Affiliation(s)
| | | | - Gregory J. Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA 31419, USA; (M.D.W.); (B.L.C.)
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Erickson KR, Grosicki GJ, Mercado M, Riemann BL. Bone Mineral Density and Muscle Mass in Masters Olympic Weightlifters and Runners. J Aging Phys Act 2020; 28:749-755. [PMID: 32422599 DOI: 10.1123/japa.2019-0426] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/13/2019] [Revised: 01/10/2020] [Accepted: 02/12/2020] [Indexed: 11/18/2022]
Abstract
The authors examined the musculoskeletal implications of delayed exercise adoption in two distinct cohorts of masters athletes with ∼10 years of training experience: Olympic weightlifters (OWLs) and distance runners (RUNs). Total body and regional bone mineral density (BMD), and dual-energy X-ray absorptiometry-derived lean mass were compared in 51 OWLs and 43 RUNs. Multiple linear regression analyses were conducted on BMD and lean mass with the exercise group (i.e., OWLs vs. RUNs), age, sex, and years of experience as independent variables. Age was associated (p < .05) with less femoral (β = -0.25) and lumbar (β = -0.27) BMD. Total body (β = 0.23), lumbar (β = 0.25), and radial (β = 0.36) BMD were greater (p < .05) in OWLs versus RUNs. Lean mass was greater in OWLs versus RUNs (β = 0.29, p < .01), but did not relate to total body BMD (r = .15; p = .08). Greater total and regional BMD and lean mass in OWLs compared with RUNs may reduce risk for developing osteoporosis and/or sarcopenia and associated downstream health outcomes.
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Abstract
The human gut microbiome is a dynamic ecosystem with prolific health connotations. Physical activity is emerging as a potent regulator of human microbiome composition. This study examined changes in the gut microbiome of a world‐class ultramarathon runner before and after competing in the Western States Endurance Run (WSER), a 163 km mountain footrace. Anthropometrics and body composition were assessed and the ultramarathoner's submaximal and maximal performance profiles were evaluated. Gut microbiome analyses were performed at four time‐points: 21 weeks and 2 weeks before and 2 hours and 10 days after WSER. Aerobic power (VO2max) was 4.24 L/min (66.7 ml kg−1 min−1), and running economy (51.1 ml kg−1 min−1 at 268 m/min) and lactate threshold (~83% VO2max) values were comparable to that of highly trained distance runners. Two hours post‐race, considerable changes in the ultrarunners’ gut microbiome were observed. Alpha diversity (Shannon Diversity Index) increased from 2.73 to 2.80 and phylum‐level bacterial composition (Firmicutes/Bacteroidetes ratio) rose from 4.4 to 14.2. Underlying these macro‐level microbial alterations were demonstrable increases in select bacterial genera such as Veillonella (+14,229%) and Streptococcus (+438%) concomitant with reductions in Alloprevotella (−79%) and Subdolingranulum (−50%). To our knowledge, this case study shows the most rapid and pronounced shifts in human gut microbiome composition after acute exercise in the human literature. These findings provide yet another example of how exercise can be a powerful modulator of human health.
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Affiliation(s)
- Gregory J Grosicki
- Biodynamics and Human Performance Center, Georgia Southern University, Savannah, Georgia
| | - Ryan P Durk
- San Francisco State University, San Francisco, California
| | - James R Bagley
- San Francisco State University, San Francisco, California
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Grosicki GJ, Travison TG, Zhu H, Magaziner J, Binder EF, Pahor M, Correa-de-Araujo R, Cawthon PM, Bhasin S, Orwig D, Greenspan S, Manini T, Massaro J, Santanasto A, Patel S, Fielding RA. Application of Cut-Points for Low Muscle Strength and Lean Mass in Mobility-Limited Older Adults. J Am Geriatr Soc 2020; 68:1445-1453. [PMID: 32633836 DOI: 10.1111/jgs.16525] [Citation(s) in RCA: 13] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/21/2019] [Revised: 02/24/2020] [Accepted: 03/07/2020] [Indexed: 12/11/2022]
Abstract
BACKGROUND The Sarcopenia Definitions and Outcomes Consortium (SDOC) is a collaborative initiative seeking to develop and evaluate cut-points for low muscle strength and lean mass that predict an increased risk for slowness (usual walking speed <.8 m/s) among older adults. OBJECTIVES The goal of the present study was to provide clinicians and researchers with an understanding of the diagnostic implications of using SDOC variables and cut-points in mobility-limited older adults. Using data from older individuals with specific conditions that render them at increased risk for mobility limitation, we evaluated the performance characteristics (ie, sensitivity and specificity) of five putative sarcopenia parameters and then compared these values with previously recommended diagnostic criteria for sarcopenia. DESIGN Retrospective analysis of six randomized controlled trials enriched in persons at risk for mobility limitation. SETTING National and international geriatric clinical research centers. PARTICIPANTS A total of 925 mobility-limited older adults (≥55 years of age; 58% women) were included in the analysis. MEASUREMENTS The prevalence of low muscle strength and lean mass were assessed using five candidate metrics discriminative of slowness. Analyses of sensitivity and specificity were used to compare muscle weakness criteria with published diagnostics for sarcopenia. RESULTS Odds ratios (ORs) supported maximal grip strength (Grip max <35.5 and 20.0 in men and women, respectively) as the most discriminative of slowness in both men and women (OR = 3.66 and 3.53, respectively). More men (58%) than women (30%) fell below sex-specific maximal grip cut-points. When applying previously recommended sarcopenia component definitions in our population, we found that fewer individuals met those criteria (range = 6%-32%). CONCLUSION A greater number of individuals fall below SDOC Grip max cut-points compared with previous recommendations. Clinicians and researchers working with older adults may consider these thresholds as an inclusive means to identify candidates for low-risk lifestyle promyogenic and function-promoting therapies. J Am Geriatr Soc 68:1445-1453, 2020.
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Affiliation(s)
- Gregory J Grosicki
- Nutrition, Exercise Physiology and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Tufts University, Boston, Massachusetts.,Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, Georgia
| | - Thomas G Travison
- Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, Massachusetts.,Marcus Institute for Aging Research, Hebrew SeniorLife, Boston, Massachusetts
| | - Hao Zhu
- Marcus Institute for Aging Research, Hebrew SeniorLife, Boston, Massachusetts
| | - Jay Magaziner
- School of Medicine, University of Maryland, Baltimore, Maryland
| | - Ellen F Binder
- Division of Geriatrics & Nutritional Science, Washington University School of Medicine, St. Louis, Missouri
| | - Marco Pahor
- Department of Aging and Geriatric Research, University of Florida, Gainesville, Florida
| | - Rosaly Correa-de-Araujo
- U.S. Department of Health and Human Services, Division of Geriatrics and Clinical Gerontology, National Institute of Aging, National Institutes of Health, Bethesda, Maryland
| | - Peggy M Cawthon
- San Francisco Coordinating Center, California Pacific Medical Research Institute, San Francisco, California.,Department of Epidemiology and Biostatistics, University of California, San Francisco, California
| | - Shalender Bhasin
- Research Program in Men's Health: Aging and Metabolism, Boston Claude D. Pepper Older Americans Independence Center for Function Promoting Therapies, Brigham and Women's Hospital, Boston, Massachusetts
| | - Denise Orwig
- School of Medicine, University of Maryland, Baltimore, Maryland
| | - Susan Greenspan
- Department of Medicine, University of Pittsburgh, Pittsburgh, Pennsylvania
| | - Todd Manini
- Department of Aging and Geriatric Research, University of Florida, Gainesville, Florida
| | - Joe Massaro
- Department of Biostatistics, Harvard Clinical Research Institute, Boston, Massachusetts
| | - Adam Santanasto
- Department of Epidemiology, Center for Aging and Population Health, University of Pittsburgh, Pittsburgh, Pennsylvania
| | - Sheena Patel
- Department of Epidemiology and Biostatistics, University of California, San Francisco, California
| | - Roger A Fielding
- Nutrition, Exercise Physiology and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center, Tufts University, Boston, Massachusetts
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Bagley JR, LaFaille M, Begue G, Durk RP, Grosicki GJ. Urinalysis Reveals Hemolysis In A World-Class Ultramarathon Runner: A Case Study. Med Sci Sports Exerc 2020. [DOI: 10.1249/01.mss.0000682948.80093.15] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Culver MN, Langan SP, Riemann BL, Flatt AA, Grosicki GJ. Self-reported Sleep Habits Are Related To Arterial Stiffness In Apparently Healthy Individuals. Med Sci Sports Exerc 2020. [DOI: 10.1249/01.mss.0000685348.11967.88] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Grosicki GJ, Durk RP, Bagley JR. Rapid Gut Microbiome Changes In A World-Class Ultramarathon Runner: A Case Study. Med Sci Sports Exerc 2020. [DOI: 10.1249/01.mss.0000687636.28712.46] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Bolter ND, Dinardi JS, Durk RP, Begue G, Grosicki GJ, Bagley JR. Psychological State Of A World-Class Ultramarathon Runner: A Case Study. Med Sci Sports Exerc 2020. [DOI: 10.1249/01.mss.0000680956.99542.16] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Riemann BL, Mercardo MA, Erickson KR, Grosicki GJ. Comparison Of Balance Between Middle-aged Adult Olympic Weightlifters And Runners. Med Sci Sports Exerc 2020. [DOI: 10.1249/01.mss.0000685880.73170.05] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Carreker JD, Grosicki GJ. Physiological Predictors of Performance on the CrossFit "Murph" Challenge. Sports (Basel) 2020; 8:sports8070092. [PMID: 32605265 PMCID: PMC7404702 DOI: 10.3390/sports8070092] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/03/2020] [Revised: 06/22/2020] [Accepted: 06/23/2020] [Indexed: 12/17/2022] Open
Abstract
We examined physiological predictors of performance on the CrossFit Murph challenge (1-mile run, 100 pullups, 200 pushups, 300 air squats, 1-mile run). Male CrossFit athletes (n = 11, 27 ± 3 years) performed a battery of physical assessments including: (1) body composition, (2) upper and lower body strength, (3) upper body endurance, (4) anaerobic power, and (5) maximal oxygen consumption. No less than 72 h later, participants completed the Murph challenge, heart rate was monitored throughout, and blood lactate was obtained pre-post. Correlations between physiological parameters and total Murph time, and Murph subcomponents, were assessed using Pearson's correlations. Murph completion time was 43.43 ± 4.63 min, and maximum and average heart rate values were 185.63 ± 7.64 bpm and 168.81 ± 6.41 bpm, respectively, and post-Murph blood lactate was 10.01 ± 3.04 mmol/L. Body fat percentage was the only physiological parameter significantly related to total Murph time (r = 0.718; p = 0.013). Total lift time (25.49 ± 3.65 min) was more strongly related (r = 0.88) to Murph time than total run time (17.60 ± 1.97 min; r = 0.65). Greater relative anaerobic power (r = -0.634) and less anaerobic fatigue (r = 0.649) were related to total run time (p < 0.05). Individuals wanting to enhance overall Murph performance are advised to focus on minimizing body fat percentage and improving lift performance. Meanwhile, performance on the run subcomponent may be optimized through improvements in anaerobic power.
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