1
|
Ficarra G, Caccamo D, Rottura M, Bitto A, Trimarchi F, Di Mauro D. Testosterone:cortisol ratio as a predictor of podium in adolescent rowing athletes. Heliyon 2023; 9:e22315. [PMID: 38053894 PMCID: PMC10694314 DOI: 10.1016/j.heliyon.2023.e22315] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/18/2023] [Revised: 11/09/2023] [Accepted: 11/09/2023] [Indexed: 12/07/2023] Open
Abstract
Purpose There is a lack of data regarding the stress and motivation response in adolescent athletes during competitions. The athletic performance can be highly influenced by stress rather than appropriate training, at this age. The aim of this investigation is to evaluate the level of stress markers in adolescent rowers in different competition settings that might alter their stress status and performance. Methods Adolescent rowing athletes (12-18 yrs) have been tested for determining saliva content of stress biomarkers, cortisol and testosterone, before and after competitions that have been performed indoor and outdoor. Specifically, samples have been taken in the morning, before and after the race in 2 different settings: 1) an indoor rowing competition with an ergometer, 2) an outdoor rowing competition on boats. Results A reduction in cortisol levels has been observed in athletes right before the outdoor race, while testosterone levels increased at the same time point before either the ergometer or boat competition and kept rising at the end of the race. Significant differences have been found comparing the testosterone/cortisol ratio between indoor and outdoor data, being higher in the indoor race at all considered time-point. Furthermore, the linear regression demonstrated that the increased ratio correlated with a better podium position in the indoor race. Conclusion Despite the age differences among athletes might have an influence on their hormone levels, these data suggest that rowing athletes subjected to different kind of competitions show a different stress and motivation response profile that might influence their performance.
Collapse
Affiliation(s)
- Giovanni Ficarra
- Department of Biomedical Sciences, Dental Sciences, and Morpho-Functional Imaging, University Hospital, Messina, Italy
| | - Daniela Caccamo
- Department of Biomedical Sciences, Dental Sciences, and Morpho-Functional Imaging, University Hospital, Messina, Italy
| | - Michelangelo Rottura
- Department of Clinical and Experimental Medicine, University Hospital, Messina, Italy
| | - Alessandra Bitto
- Department of Clinical and Experimental Medicine, University Hospital, Messina, Italy
| | - Fabio Trimarchi
- Department of Biomedical Sciences, Dental Sciences, and Morpho-Functional Imaging, University Hospital, Messina, Italy
| | - Debora Di Mauro
- Department of Biomedical Sciences, Dental Sciences, and Morpho-Functional Imaging, University Hospital, Messina, Italy
| |
Collapse
|
2
|
Running for Your Life: Metabolic Effects of a 160.9/230 km Non-Stop Ultramarathon Race on Body Composition, Inflammation, Heart Function, and Nutritional Parameters. Metabolites 2022; 12:metabo12111138. [DOI: 10.3390/metabo12111138] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/07/2022] [Revised: 11/15/2022] [Accepted: 11/16/2022] [Indexed: 11/22/2022] Open
Abstract
Moderate endurance exercise leads to an improvement in cardiovascular performance, stress resilience, and blood function. However, the influence of chronic endurance exercise over several hours or days is still largely unclear. We examined the influence of a non-stop 160.9/230 km ultramarathon on body composition, stress/cardiac response, and nutrition parameters. Blood samples were drawn before (pre) and after the race (post) and analyzed for ghrelin, insulin, irisin, glucagon, cortisol, kynurenine, neopterin, and total antioxidant capacity. Additional measurements included heart function by echocardiography, nutrition questionnaires, and body impedance analyses. Of the 28 included ultra-runners (7f/21m), 16 participants dropped out during the race. The remaining 12 finishers (2f/10m) showed depletion of antioxidative capacities and increased inflammation/stress (neopterin/cortisol), while energy metabolism (insulin/glucagon/ghrelin) remained unchanged despite a high negative energy balance. Free fat mass, protein, and mineral content decreased and echocardiography revealed a lower stroke volume, left end diastolic volume, and ejection fraction post race. Optimizing nutrition (high-density protein-rich diet) during the race may attenuate the observed catabolic and inflammatory effects induced by ultramarathon running. As a rapidly growing discipline, new strategies for health prevention and extensive monitoring are needed to optimize the athletes’ performance.
Collapse
|
3
|
Wang JP, Wei CC, Peng YD, Wang HY, Hung CH, Hong YH, Liou YF, Hou CW. Dose caffeinated energy drink is a consideration issue for endurance performance. Front Physiol 2022; 13:999811. [PMID: 36388121 PMCID: PMC9650112 DOI: 10.3389/fphys.2022.999811] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/21/2022] [Accepted: 10/17/2022] [Indexed: 11/23/2022] Open
Abstract
Caffeinated energy drinks are commonly taken to improve exercise performance, but there are few studies on the influence of different doses on an athlete’s performance. We conducted a double-blind, randomized, counter-balanced, and crossover research study to examine the effects of low caffeinated energy drink (Low ED) or high caffeinated energy drink (High ED) supplement on the performance, haematological response, and oxidative stress in triathletes. Twelve male participants underwent three testing sessions separated by weekly intervals, consisting of sprint triathlon training (0.75 km swim, 20 km cycle, and 5 km run). Before and during the trials, participants were randomly provided with either placebo (PLA) group, Low ED group, or High ED group. Exercise performance in the High ED group decreased significantly compared with the PLA and Low ED groups (p < 0.05). However, participants in the Low ED group also experienced an improved performance (p = 0.054). Analysis of variance revealed no differences among the three groups in cortisol and testosterone levels, or the Borg Rating of Perceived Exertion score (p > 0.5). Furthermore, superoxide dismutase (SOD) was reduced with exercise and were lowest in the High ED group. However, compared with PLA, a significant decrease of thiobarbituric acid reactive substances (TBARS) was observed in Low ED and High ED groups (p < 0.05). This indicates that caffeinated energy drink consumption may improve performance and reduce oxidative stress in sprint triathlon athletes. However, individual differences should be considered when supplementing with caffeinated energy drinks to decrease side effects.
Collapse
Affiliation(s)
- Jie-Ping Wang
- Laboratory of Exercise Biochemistry, Institute of Sports Sciences, University of Taipei, Taipei, Taiwan
| | - Chen-Chan Wei
- Department of Aquatic Sports, University of Taipei, Taipei, Taiwan
| | - Yun-Dong Peng
- School of Sport Medicine and Rehabilitation, Beijing Sport University, Beijing, China
| | - Hsuan-Yun Wang
- Department of Physical Education, Shih Hsin University, Taipei, Taiwan
| | - Chi-Hsiang Hung
- Department of Ball Sports, University of Taipei, Taipei, Taiwan
| | - Yin-Hui Hong
- Department of Psychology and Counseling, University of Taipei, Taipei, Taiwan
| | - Yuh-Feng Liou
- General Education Center, University of Taipei, Taipei, Taiwan
| | - Chien-Wen Hou
- Laboratory of Exercise Biochemistry, Institute of Sports Sciences, University of Taipei, Taipei, Taiwan
- *Correspondence: Chien-Wen Hou,
| |
Collapse
|
4
|
Vaamonde D, García-Manso JM, Algar-Santacruz C, Abbasi A, Sarmiento S, Valverde-Esteve T. Behaviour of salivary testosterone and cortisol in men during an Ironman Triathlon. Eur J Sport Sci 2021; 22:1335-1342. [PMID: 34256680 DOI: 10.1080/17461391.2021.1955011] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
Abstract
Endurance exercise induces notable acute hormonal responses on the gonadal and adrenal hormones. The purpose of this study was to assess the changes in salivary testosterone (Ts), salivary cortisol (Cs) and T/C ratio during long-distance triathlon. Ten well-trained male triathletes participated in the study and were assessed for hormonal changes at four time-points (pre-competition, post-swimming, post-cycling, and post-running phases). Ts decreased from pre-competition to post-swimming (from 93.37 pg/mL to 57.63 pg/mL; p < .01) and increased during two other parts of the competition to almost pre-competition values (cycling: 79.20 pg/mL, p = .02; running: 89,66 pg/mL, p = .04, respectively). Cs showed a similar behaviour; decreasing in the post-swimming phase (1.74 pg/mL) and increasing in the other transitions (post-cycling: 7.30 pg/mL; post-running: 13.31 pg/mL), with significant differences between pre-competition and post- competition values (p = .01). Conversely, T/C increased significantly from pre-competition to post-swimming phase (p = .04) to later decrease until the end of the competition. Overall, T/C significantly decreased (p < .05). In conclusion, during an Ironman triathlon, hormone values fluctuate in response to the demands of the competition. Ts and Cs decrease after-swimming, increase after-cycling and reach the maximum values after-running. T/C reflects overall catabolic status.
Collapse
Affiliation(s)
- Diana Vaamonde
- Departamento de Ciencias Morfológicas y Sociosanitarias. School of Medicine and Nursing. Universidad de Córdoba. Córdoba, Spain.,International Network on Physical Exercise and Fertility (INPEF), Córdoba, Spain
| | - Juan Manuel García-Manso
- International Network on Physical Exercise and Fertility (INPEF), Córdoba, Spain.,Physical Education Department, School of Physical Activity and Sport Sciences, University of Las Palmas de Gran Canaria, Las Palmas de Gran Canaria, Spain
| | - Carolina Algar-Santacruz
- Departamento de Ciencias Morfológicas y Sociosanitarias. School of Medicine and Nursing. Universidad de Córdoba. Córdoba, Spain.,Nutrir. Nutrición Médica y Ejercicio, Córdoba, Spain
| | - Asghar Abbasi
- Rehabilitation Clinical Trials Center, Division of Respiratory and Critical Care Physiology and Medicine, The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA, USA
| | - Samuel Sarmiento
- Physical Education Department, School of Physical Activity and Sport Sciences, University of Las Palmas de Gran Canaria, Las Palmas de Gran Canaria, Spain
| | - Teresa Valverde-Esteve
- Department of Didactics of Musical, Visual and Body Expression, University of Valencia, Valencia, Spain
| |
Collapse
|
5
|
Martínez-Díaz IC, Carrasco L. Neurophysiological Stress Response and Mood Changes Induced by High-Intensity Interval Training: A Pilot Study. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18147320. [PMID: 34299775 PMCID: PMC8304833 DOI: 10.3390/ijerph18147320] [Citation(s) in RCA: 6] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 05/05/2021] [Revised: 06/17/2021] [Accepted: 06/29/2021] [Indexed: 11/16/2022]
Abstract
This pilot study, conducted in advance of a future definitive randomized controlled trial, aimed to investigate the feasibility of using a HIIT-based intervention to induce neurophysiological stress responses that could be associated with possible changes in mood. Twenty-five active male college students with an average age of 21.7 ± 2.1 years, weight 72.6 ± 8.4 kg, height 177 ± 6.1 cm, and BMI: 23.1 ± 1.4 kg/m2 took part in this quasi-experimental pilot study in which they were evaluated in two different sessions. In the first session, subjects performed a graded exercise test to determine the cycling power output corresponding to VO2peak. The second session consisted of (a) pre-intervention assessment (collection of blood samples for measuring plasma corticotropin and cortisol levels, and application of POMS questionnaire to evaluate mood states); (b) exercise intervention (10 × 1-min of cycling at VO2peak power output); (c) post-intervention assessment, and (d) 30-min post-intervention evaluation. Significant post-exercise increases in corticotropin and cortisol plasma levels were observed whereas mood states decreased significantly at this assessment time-point. However, a significant increase in mood was found 30-min after exercise. Finally, significant relationships between increases in stress hormones concentrations and changes in mood states after intense exercise were observed. In conclusion, our HIIT-based intervention was feasible to deliver and acceptable to participants. A single bout of HIIT induced acute changes in mood states that seems to be associated with hypothalamic-pituitary-adrenal axis activation.
Collapse
|
6
|
Dote-Montero M, Carneiro-Barrera A, Martinez-Vizcaino V, Ruiz JR, Amaro-Gahete FJ. Acute effect of HIIT on testosterone and cortisol levels in healthy individuals: A systematic review and meta-analysis. Scand J Med Sci Sports 2021; 31:1722-1744. [PMID: 34022085 DOI: 10.1111/sms.13999] [Citation(s) in RCA: 7] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/08/2021] [Revised: 04/06/2021] [Accepted: 05/11/2021] [Indexed: 12/11/2022]
Abstract
To determine the acute effect of a single high-intensity interval training (HIIT) session on testosterone and cortisol levels in healthy individuals, a systematic search of studies was conducted in MEDLINE and Web of Science databases from inception to February 2020. Meta-analyses were performed to establish the acute effect of HIIT on testosterone and cortisol levels immediately after a single HIIT session; after 30 min and 60 min (primary outcomes); and after 120 min, 180 min, and 24 h (secondary outcomes, only for pre-post intervention groups). Potential effect-size modifiers were assessed by meta-regression analyses and analyses of variance. Study quality was assessed using the Cochrane's risk of bias tool and the Physiotherapy Evidence Database scale. The meta-analyses of 10 controlled studies (213 participants) and 50 pre-post intervention groups (677 participants) revealed a significant increase in testosterone immediately after a single HIIT session (d = 0.92 and 0.52, respectively), which disappeared after 30 min (d = 0.18 and -0.04), and returned to baseline values after 60 min (d = -0.37 and -0.16). Significant increases of cortisol were found immediately after (d = 2.17 and 0.64), after 30 min (d = 1.62 and 0.67) and 60 min (d = 1.32 and 0.27). Testosterone and cortisol levels decreased significantly after 120 min (d = -0.48 and -0.95, respectively) and 180 min (d = -0.29 and -1.08), and returned to baseline values after 24 h (d = 0.14 and -0.02). HIIT components and participant's characteristics seem to moderate the effect sizes. In conclusion, testosterone and cortisol increase immediately after a single HIIT session, then drop below baseline levels, and finally return to baseline values after 24 h. This meta-analysis provides a better understanding of the acute endocrine response to a single HIIT session, which would certainly be valuable for both clinicians and coaches in the prescription of exercise programs to improve health and performance. Testosterone and cortisol may be used as sensitive biomarkers to monitor the anabolic and catabolic response to HIIT.
Collapse
Affiliation(s)
- Manuel Dote-Montero
- PROmoting FITness and Health through Physical Activity Research Group (PROFITH), Sport and Health University Research Institute (iMUDS), Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, Granada, Spain
| | - Almudena Carneiro-Barrera
- PROmoting FITness and Health through Physical Activity Research Group (PROFITH), Sport and Health University Research Institute (iMUDS), Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, Granada, Spain.,Mind, Brain, and Behaviour Research Centre, CIMCYC, University of Granada, Granada, Spain
| | - Vicente Martinez-Vizcaino
- Health and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, Spain.,Faculty of Health Sciences, Universidad Autónoma de Chile, Talca, Chile
| | - Jonatan R Ruiz
- PROmoting FITness and Health through Physical Activity Research Group (PROFITH), Sport and Health University Research Institute (iMUDS), Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, Granada, Spain
| | - Francisco J Amaro-Gahete
- PROmoting FITness and Health through Physical Activity Research Group (PROFITH), Sport and Health University Research Institute (iMUDS), Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, Granada, Spain.,EFFECTS-262 Research Group, Department of Physiology, Faculty of Medicine, University of Granada, Granada, Spain
| |
Collapse
|
7
|
Martínez-Díaz IC, Escobar-Muñoz MC, Carrasco L. Acute Effects of High-Intensity Interval Training on Brain-Derived Neurotrophic Factor, Cortisol and Working Memory in Physical Education College Students. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2020; 17:ijerph17218216. [PMID: 33172145 PMCID: PMC7664431 DOI: 10.3390/ijerph17218216] [Citation(s) in RCA: 12] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 09/10/2020] [Revised: 10/24/2020] [Accepted: 11/03/2020] [Indexed: 12/12/2022]
Abstract
High-intensity interval training (HIIT) is considered one of the most effective methods for improving cardiorespiratory and metabolic functions. However, it is necessary to clarify their effects on neurophysiological responses and coginitive functioning. Thus, this study aimed to determine the effects of an acute bout of HIIT on neurocognitive and stress-related biomarkers and their association with working memory (WM) capacity in healthy young adults. Twenty-five male college students performed a single bout of HIIT consisting of 10 × 1 min of cycling at their VO2 peak power output. Plasma Brain-Derived Neurotrophic Factor (BDNF) and cortisol (CORT) levels, and WM (Digit Span Test (DST)), were assessed pre-, post- and 30 min post-intervention. Significant post-exercise increases in circulating BDNF and CORT levels were observed coinciding with the highest DST performance; however, no statistical associations were found between cognitive and neurophysiological variables. Moreover, DST scores obtained 30 min after exercise remained higher than those assessed at pre-exercise. In conclusion, the stress induced by a single bout of HIIT induces a remarkable response of BDNF and CORT boosting WM capacity in healthy young males. Future research should clarify the association between cognitive and neurobiological markers during intense exercise stimulation.
Collapse
Affiliation(s)
| | | | - Luis Carrasco
- Department of Physical Education and Sport, University of Seville, E-41013 Seville, Spain;
- Correspondence: ; Tel.: +34-955-420-465
| |
Collapse
|
8
|
Jemni M, Marina M, Delextrat A, Tanner A, Basset FA, Gu Y, Hu Q, Zhou H, Mkaouer B, Konukman F. Salivary endocrine response following a maximal incremental cycling protocol with local vibration. PLoS One 2020; 15:e0238051. [PMID: 32915796 PMCID: PMC7485839 DOI: 10.1371/journal.pone.0238051] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/05/2019] [Accepted: 08/10/2020] [Indexed: 11/18/2022] Open
Abstract
The aim of this study was to compare the effects of vibration (Vib versus noVib) during a maximal graded cycling exercise on hormonal response, precisely on cortisol (C) and testosterone (T). Twelve active males (25 ± 5yrs; 181 ± 5cm; 80.7 ± 11.1kg) randomly performed two maximal incremental cycling tests on two separate days and at the same time of the day (09:00). The protocol consisted of incremental steps of 3 min duration performed on a PowerBIKETM that induces vibration cycling. The study was a repeated measures design and participants performed the test with and without vibration. Gas exchange and heart rate (HR) were continuously assessed and blood lactate (Bla) was recorded at the end of each incremental stage. Saliva samples were collected before and immediately after the test, and analysed for (C) and (T). The results show that C and T increased in both cycling conditions; however, the C’s magnitude of change was significantly higher by 83% after Vib cycling in comparison to the no Vib (p = 0.014), whereas the T’s magnitude of change were not statistically different between trials (p = 0.715). Vibration induced a decrease of the T/C ratio (p = 0.046) but no significant changes were observed following noVib (p = 0.476). As a conclusion, the investigation suggests that adding mechanical vibration to cycling may potentiate a catabolic exercise-induced state, which could have potential clinical implications in rehabilitation and injury treatment. Sport experts should take this message home to carefully plan the recovery process and time during training and competitions.
Collapse
Affiliation(s)
- Monèm Jemni
- Faculty of Sports Science, Ningbo University, Zhejiang, China
- The University of Cambridge—Institute of Continuing Education, Cambridge, United Kingdom
- * E-mail: , (MJ); (YG)
| | | | - Anne Delextrat
- Department of Sport, Health Sciences and Social Work, Oxford Brookes University, Oxford, United Kingdom
| | - Amy Tanner
- School of Life and Medical Sciences, University of Hertfordshire, Hatfield, United Kingdom
| | - Fabien A. Basset
- School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, Canada
| | - Yaodong Gu
- Faculty of Sports Science, Ningbo University, Zhejiang, China
- * E-mail: , (MJ); (YG)
| | - Qiuli Hu
- Faculty of Sports Science, Ningbo University, Zhejiang, China
| | - Huiyu Zhou
- Faculty of Sports Science, Ningbo University, Zhejiang, China
| | - Bessem Mkaouer
- Higher Institute of Sport and Physical Education of Ksar Saïd, Manouba University, Manouba, Tunisia
| | - Ferman Konukman
- Sport Science Program, College of Arts and Science, Qatar University, Doha, Qatar
| |
Collapse
|
9
|
Andrzejewski M, Podgórski T, Kryściak J, Chmura P, Konefał M, Chmura J, Marynowicz J, Adrian J, Pluta B. Anabolic-catabolic hormonal responses in youth soccer players during a half-season. Res Sports Med 2020; 29:141-154. [PMID: 32174185 DOI: 10.1080/15438627.2020.1734930] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/20/2023]
Abstract
This study sought to evaluate the hormonal response (i.e. total testosterone, free testosterone, cortisol, and their ratios TT/C and FT/C) in the under-19 youth soccer team (n = 18) throughout a six-month period. All sport medical examinations were conducted four times: before the beginning of the preparation period (T1), just after preparation period (T2), in the middle of the competitive period (T3), and at the end of the season (T4). The cortisol concentration was decreased at the T3 (-16.9%; p = 0.014), then increased at the T2 (16.8%; p = 0.001) and at the T4 (12.7%; p = 0.062), respectively, compared to the initial value. The analyses for total and free testosterone demonstrated no differences between the measurements. Finally, values of the TT/C and FT/C ratios were increased during the T3 (25%; p = 0.017, 24.4%; p = 0.021) in comparison with the initial measurement and decreased at the T4 (-28.9%; p = 0.001, - 30.8%; p = 0.001) in comparison with the T3. The study results showed that the lowest level of peripheral fatigue was recorded in the T3, which may suggest that a correct selection of training loads does not affect the severity of catabolic processes in youth players.
Collapse
Affiliation(s)
- Marcin Andrzejewski
- Department of Methodology of Recreation, Poznań University of Physical Education , Poznań, Poland
| | - Tomasz Podgórski
- Department of Physiology and Biochemistry, Poznań University of Physical Education , Poznań, Poland
| | - Jakub Kryściak
- Department of Physiology and Biochemistry, Poznań University of Physical Education , Poznań, Poland
| | - Paweł Chmura
- Department of Team Games, Wrocław University School of Physical Education , Wrocław, Poland
| | - Marek Konefał
- Department of Biological and Motor Sport Bases, Wrocław University School of Physical Education , Wrocław, Poland
| | - Jan Chmura
- Department of Biological and Motor Sport Bases, Wrocław University School of Physical Education , Wrocław, Poland
| | - Jakub Marynowicz
- Department of Theory and Methodology of Team Sport Games, Poznań University of Physical Education , Poznań, Poland
| | - Jacek Adrian
- Department of Theory and Methodology of Team Sport Games, Poznań University of Physical Education , Poznań, Poland
| | - Beata Pluta
- Department of Methodology of Recreation, Poznań University of Physical Education , Poznań, Poland
| |
Collapse
|
10
|
Chmura P, Podgórski T, Konefał M, Rokita A, Chmura J, Andrzejewski M. Endocrine Responses to Various 1 × 1 Small-Sided Games in Youth Soccer Players. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2019; 16:ijerph16244974. [PMID: 31817816 PMCID: PMC6950523 DOI: 10.3390/ijerph16244974] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 10/28/2019] [Revised: 11/22/2019] [Accepted: 12/05/2019] [Indexed: 12/21/2022]
Abstract
The aim of this study was to determine relationships between repeated 1 × 1 small-sided games (SSGs) (variable duration, constant work-to-rest ratio) and the concentration of steroid hormones and characteristic fatigue markers in youth soccer players. Eighteen young male soccer players were assigned at random to two experimental groups: E1—undertaking a six 30 s one-on-one SSGs with a 2 min rest period; and E2—playing six 45 s SSGs with a 3 min rest interval. Capillary blood was collected from the players at rest, after the last game, and 15 and 30 min after the exercise protocol. The variables assessed included serum cortisol (C), free testosterone (FT) and total testosterone (TT). An effect was observed between the measurement times (TT (F = 15.26, p ≤ 0.0001), FT (F = 6.86, p = 0.0006)). In terms of cortisol (C) levels, no interactions or effect between the studied groups were revealed, but an interaction was found (F = 4.01, p = 0.0126) and the effect appeared between the measurement times (F = 11.16, p ≤ 0.0001). The study results show that in all likelihood, longer rest intervals in repeated 30 s 1 × 1 SSGs can reduce catabolic reactions and hence the risk of overtraining in youth soccer players.
Collapse
Affiliation(s)
- Paweł Chmura
- Department of Team Games, University School of Physical Education, 51-612 Wrocław, Poland; (P.C.); (A.R.)
| | - Tomasz Podgórski
- Department of Physiology and Biochemistry, Poznań University of Physical Education, 61-871 Poznań, Poland;
| | - Marek Konefał
- Department of Biological and Motor Sport Bases, University School of Physical Education, 51-612 Wrocław, Poland;
- Correspondence: ; Tel.: +48-71-347-3464
| | - Andrzej Rokita
- Department of Team Games, University School of Physical Education, 51-612 Wrocław, Poland; (P.C.); (A.R.)
| | - Jan Chmura
- Department of Biological and Motor Sport Bases, University School of Physical Education, 51-612 Wrocław, Poland;
| | - Marcin Andrzejewski
- Department of Methodology of Recreation, Poznań University of Physical Education, 61-871 Poznań, Poland;
| |
Collapse
|
11
|
Hohl R, Nazário de Rezende F, Millet GY, Ribeiro da Mota G, Marocolo M. Blood cardiac biomarkers responses are associated with 24 h ultramarathon performance. Heliyon 2019; 5:e01913. [PMID: 31338451 PMCID: PMC6607063 DOI: 10.1016/j.heliyon.2019.e01913] [Citation(s) in RCA: 9] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/05/2019] [Revised: 04/22/2019] [Accepted: 06/03/2019] [Indexed: 01/08/2023] Open
Abstract
Purpose Clinical significance of cardiac biomarkers response in ultra-endurance runners are not completely elucidated because events vary in distance/duration and competitors modulate running intensity according to individual running capacity. The aim of this study was to examine the relationship between self-selected exercise intensity with cardiac biomarkers comparing experienced (EXP, N = 11) and novice (NOV, N = 14) runners able to finish a 24h ultramarathon (24UM) with significant differences in performance. Methods Cardiac biomarkers (i.e. CKMB/totalCK, cTnT and NT-proBNP), inflammatory markers (i.e. leukocytes and CRP) and cortisol were analyzed before and after a 24UM. Results EXP finished the race with significant (p < 0.05) longer distance than NOV (158.8 ± 15.8 vs 116.8 ± 10.3 Km). Two-way mixed ANOVA showed significant time × performance level interaction with greater increase of cTnT (F(1,23) = 6.18, p = 0.021), NT-proBNP (F(1,23) = 9.27, p = 0.006) and cortisol (F(1, 23) = 5.13, p = 0.03) in the EXP group. CKMB/totalCK (F(1, 23) = 71.90, p < 0.0001) decreased while leukocytes (F(1, 23) = 100.06, p < 0.0001) and CRP (F(1, 23) = 93.37, p < 0.0001) increased in both groups (main effect of time). Correlations were found between 24UM distance and cortisol (r = 0.58; p = 0.002), CKMB (r = 0.47; p = 0.017), cTnT (r = 0.44; p = 0.027) or NT-proBNP (r = 0.56; p = 0.003). Cortisol and NT-proBNP were also significantly correlated (r = 0.51; p = 0.01). Conclusions Although there is no clear evidence of cardiac risk when comparing cardiac biomarkers levels with clinical cut-off values, cardiac biomarkers are associated with running performance and pituitary-adrenocortical system response. In EXP runners, higher levels of cardiac biomarkers and cortisol suggest a more hemodynamically challenged heart during prolonged endurance exercise.
Collapse
Affiliation(s)
- Rodrigo Hohl
- Department of Physiology, Federal University of Juiz de Fora, Juiz de Fora, MG, Brazil
| | | | - Guillaume Y Millet
- Univ Lyon, UJM-Saint-Etienne, LIBM, EA 7424, F-42023, Saint-Etienne, France.,Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada
| | - Gustavo Ribeiro da Mota
- Human Performance and Sport Research Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, MG, Brazil
| | - Moacir Marocolo
- Department of Physiology, Federal University of Juiz de Fora, Juiz de Fora, MG, Brazil
| |
Collapse
|
12
|
Ahmadi MA, Zar A, Krustrup P, Ahmadi F. Testosterone and cortisol response to acute intermittent and continuous aerobic exercise in sedentary men. SPORT SCIENCES FOR HEALTH 2018. [DOI: 10.1007/s11332-017-0399-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/18/2022]
|
13
|
Vilaça-Alves J, Muller F, Rosa C, Payan-Carreira R, Lund R, Matos F, Garrido N, Saavedra FJ, Machado Reis V. Cardiorespiratory, enzymatic and hormonal responses during and after walking while fasting. PLoS One 2018; 13:e0193702. [PMID: 29494664 PMCID: PMC5833199 DOI: 10.1371/journal.pone.0193702] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/10/2017] [Accepted: 02/18/2018] [Indexed: 11/29/2022] Open
Abstract
The aim of the present study was to observe whether performing a low intensity endurance exercise following an overnight fasted (FAST) or fed (FED) condition promotes different cardiorespiratory, enzymatic and hormonal responses. Nine male physical active subjects, (age 21.89 ± 2.52 years old, height 175.89 ± 5.16 cm, weight 72.10 ± 4.31 kg, estimated body fat 7.25 ± 2.11%), randomly performed two sessions of 45 minutes' low intensity exercise (individual ventilator threshold) interspersed by seven days, differentiated only in whether they were provided with a standardized meal or not. The oxygen consumption (VO2) and heart rate (HR) were measured continuously at the 30-min rest, the 45-min during and the 30-min post-exercise. The testosterone (T) and cortisol (C) hormones were measured at rest, immediately post-exercise and 15-min post-exercise. The Glucose (GLU), Free fatty acids (FFA) and enzyme lipase activity (ELP) were measured at rest, 15-min and 30-min exercise, immediately, 15-min and 30-min post-exercise. Significantly lower values were observed in FED compared to FAST with: C (nmol/L) from pre (428.87 ± 120.41; 454.62 ± 148.33, respectively) to immediately post-exercise (285.10 ± 85.86; 465.66 ± 137.70, respectively) and 15-min post-exercise (248.00 ± 87.88; 454.31 ± 112.72, respectively) (p<0.05); and GLU at all times, with an exception at 15-min post-exercise. The testosterone/cortisol ratio (T/C) was significantly higher in the FED compared with FAST from pre (0.05 ± 0.02, 0.05 ± 0.01, respectively) to 15-min post-exercise (0.08 ± 0.03, 0.05 ± 0.02, respectively). No other significant differences were observed between conditions. We conclude that fasting prior to low intensity endurance exercise does not seem be advantageous, when it comes to fat loss, compared with the same exercise performed after a meal.
Collapse
Affiliation(s)
- José Vilaça-Alves
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Portugal
| | - Fernanda Muller
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
| | - Claudio Rosa
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
| | - Rita Payan-Carreira
- Animal and Veterinary Research Center, CECAV, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
| | - Rafael Lund
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
| | - Filipe Matos
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Portugal
| | - Nuno Garrido
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Portugal
| | - Francisco José Saavedra
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Portugal
| | - Victor Machado Reis
- Sport Sciences Departament, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Portugal
| |
Collapse
|
14
|
The Effects of a 4-Week, Intensified Training, and Competition Period on Salivary Hormones, Immunoglobulin A, Illness Symptoms, and Mood State in Elite Synchronised Swimmers. Sports (Basel) 2017; 5:sports5030064. [PMID: 29910424 PMCID: PMC5968973 DOI: 10.3390/sports5030064] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/15/2016] [Revised: 08/25/2017] [Accepted: 08/27/2017] [Indexed: 11/28/2022] Open
Abstract
Given the limited research into the physiological and psychological demands of elite synchronised swimming, the aim of this study was to examine 10 elite female synchronised swimmers and analyse the relationship between training load, stress, illness episodes, and salivary biomarkers during a period of training and competition. Saliva samples were collected before (BASE), during an intensified training camp (CAMP), during an international competition period (COMP), and post competition recovery (REC) for analysis of cortisol, testosterone, and secretory immunoglobulin A (SIgA). Illness symptoms, Daily Analysis of Life Demands of Athletes (DALDA), and training load were also monitored. Training load significantly increased from BASE during CAMP and COMP (p < 0.01), and SIgA secretion was higher during COMP compared to BASE and CAMP (p < 0.01). There was no change in salivary testosterone; however, salivary cortisol was elevated during COMP compared to BASE (93%, p < 0.05). DALDA ‘a scores’ were correlated with salivary cortisol (r = 0.429, p = 0.0001). The study demonstrates that a short period of intensified training and competition did not have a detrimental effect on mucosal immunity in elite synchronised swimmers; however, swimmers displayed higher cortisol levels during the competition and increased stress symptoms.
Collapse
|
15
|
Abstract
This critical review discusses the use of the testosterone/cortisol ratio in the studies of athletic performance and sports physiology. Although in most of the time physical exercise is beneficial to health, it can also be seen as a “stressor” both in men and in women. It is not completely known at what level this “physical stress” ends up its beneficial effects and begins to impair health status. In search for this putative turning point, several markers have been put forward in the last decades. One of these markers is the ratio between testosterone, considered as an anabolic hormone, and cortisol, considered as a catabolic one. Whether in search for an anabolic internal environment for strength training or to avoid performance decline during aerobic workout, the testosterone/cortisol ratio has been considered as an important physiological variable to gauge individual conditioning and responses.
Collapse
|
16
|
Ojeda ÁH, Ríos LC, Barrilao RG, Ríos IC, Serrano PC. Effect of two complex training protocols of back squats in blood indicators of muscular damage in military athletes. J Phys Ther Sci 2016; 28:1487-92. [PMID: 27313356 PMCID: PMC4905895 DOI: 10.1589/jpts.28.1487] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/09/2015] [Accepted: 02/01/2016] [Indexed: 11/24/2022] Open
Abstract
[Purpose] The aim of this study was to determine the variations in the blood muscular
damage indicators post application of two complex training programs for back squats.
[Subjects and Methods] Seven military athletes were the subjects of this study. The study
had a quasi-experimental cross-over intra-subject design. Two complex training protocols
were applied, and the variables to be measured were cortisol, metabolic creatine kinase,
and total creatine kinase. For the statistical analysis, Student’s t-test was used.
[Results] Twenty-four hours post effort, a significant decrease in cortisol level was
shown for both protocols; however, the metabolic creatine kinase and total creatine kinase
levels showed a significant increase. [Conclusion] Both protocols lowered the indicator of
main muscular damage in the blood supply (cortisol). This proved that the work weight did
not generate significant muscular damage in the 24-hour post-exercise period.
Collapse
Affiliation(s)
- Álvaro Huerta Ojeda
- Facultad de Educación, Universidad de las Américas, Chile; Department of Physical Education and Sport, Universidad de Granada, Spain; Facultad de Ciencias del Deporte, Universidad de Granada, Spain
| | - Luis Chirosa Ríos
- Department of Physical Education and Sport, Universidad de Granada, Spain; Facultad de Ciencias del Deporte, Universidad de Granada, Spain
| | - Rafael Guisado Barrilao
- Facultad de Ciencias del Deporte, Universidad de Granada, Spain; Department of Nursing, Universidad de Granada, Spain
| | - Ignacio Chirosa Ríos
- Department of Physical Education and Sport, Universidad de Granada, Spain; Facultad de Ciencias del Deporte, Universidad de Granada, Spain
| | | |
Collapse
|
17
|
Hottenrott K, Ludyga S, Schulze S, Gronwald T, Jäger FS. Does a run/walk strategy decrease cardiac stress during a marathon in non-elite runners? J Sci Med Sport 2014; 19:64-8. [PMID: 25467199 DOI: 10.1016/j.jsams.2014.11.010] [Citation(s) in RCA: 6] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/02/2014] [Revised: 10/15/2014] [Accepted: 11/07/2014] [Indexed: 10/24/2022]
Abstract
OBJECTIVES Although alternating run/walk-periods are often recommended to novice runners, it is unclear, if this particular pacing strategy reduces the cardiovascular stress during prolonged exercise. Therefore, the aim of the study was to compare the effects of two different running strategies on selected cardiac biomarkers as well as marathon performance. DESIGN Randomized experimental trial in a repeated measure design. METHODS Male (n=22) and female subjects (n=20) completed a marathon either with a run/walk strategy or running only. Immediately after crossing the finishing line cardiac biomarkers were assessed in blood taken from the cubital vein. Before (-7 days) and after the marathon (+4 days) subjects also completed an incremental treadmill test. RESULTS Despite different pacing strategies, run/walk strategy and running only finished the marathon with similar times (04:14:25±00:19:51 vs 04:07:40±00:27:15 [hh:mm:ss]; p=0.377). In both groups, prolonged exercise led to increased B-type natriuretic peptide, creatine kinase MB isoenzyme and myoglobin levels (p<0.001), which returned to baseline 4 days after the marathon. Elevated cTnI concentrations were observable in only two subjects. B-type natriuretic peptide (r=-0.363; p=0.041) and myoglobin levels (r=-0.456; p=0.009) were inversely correlated with the velocity at the individual anaerobic threshold. Run/walk strategy compared to running only reported less muscle pain and fatigue (p=0.006) after the running event. CONCLUSIONS In conclusion, the increase in cardiac biomarkers is a reversible, physiological response to strenuous exercise, indicating temporary stress on the myocyte and skeletal muscle. Although a combined run/walk strategy does not reduce the load on the cardiovascular system, it allows non-elite runners to achieve similar finish times with less (muscle) discomfort.
Collapse
Affiliation(s)
- Kuno Hottenrott
- Department Sport Science, Martin-Luther-Universität Halle-Wittenberg, Germany; Institute of Performance Diagnostics and Health Promotion, Martin-Luther-Universität Halle-Wittenberg, Germany.
| | - Sebastian Ludyga
- Institute of Performance Diagnostics and Health Promotion, Martin-Luther-Universität Halle-Wittenberg, Germany.
| | - Stephan Schulze
- Department Sport Science, Martin-Luther-Universität Halle-Wittenberg, Germany; Institute of Performance Diagnostics and Health Promotion, Martin-Luther-Universität Halle-Wittenberg, Germany.
| | - Thomas Gronwald
- Department Sport Science, Martin-Luther-Universität Halle-Wittenberg, Germany; Institute of Performance Diagnostics and Health Promotion, Martin-Luther-Universität Halle-Wittenberg, Germany.
| | | |
Collapse
|
18
|
Hormonal and Neuromuscular Responses to High-Level Middle- and Long-Distance Competition. Int J Sports Physiol Perform 2014; 9:839-44. [DOI: 10.1123/ijspp.2013-0539] [Citation(s) in RCA: 6] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
Purpose:The purpose of this study was to analyze the effects of high-level competition on salivary free cortisol, countermovement jump (CMJ), and rating of perceived exertion (RPE) and the relationships between these fatigue indicators in a group of elite middle- and long-distance runners.Method:The salivary free cortisol levels and CMJ height of 10 high-level middle- and long-distance runners (7 men, 3 women; age 27.6 ± 5.1y) competing in 800-m, 1500-m, 3000-m, or 5000-m events in the 2013 Spanish National Championships were measured throughout a 4-wk baseline period, then again before and after their respective races on the day of the competition. Athletes’ RPE was also measured after their races.Results:Cortisol increased significantly after the race compared with the value measured 90 min before the race (+98.3%, g = 0.82, P < .05), while CMJ height decreased significantly after the race (–3.9%, g = 0.34, P < .05). The decrease in CMJ height after the race correlates significantly with the postcompetition cortisol increase (r = .782, P < .05) and the RPE assessment (r = .762, P < .01).Conclusions:Observed differences in CMJ height correlate significantly with salivary free cortisol levels and RPE of middle- and long-distance runners. These results show the suitability of the CMJ for monitoring multifactorial competition responses in high-level middle- and long-distance runners.
Collapse
|
19
|
Kodesh E, Weissman-Fogel I. Exercise-induced hypoalgesia - interval versus continuous mode. Appl Physiol Nutr Metab 2014; 39:829-34. [PMID: 24773287 DOI: 10.1139/apnm-2013-0481] [Citation(s) in RCA: 25] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
Aerobic exercise at approximately 70% of maximal aerobic capacity moderately reduces pain sensitivity and attenuates pain, even after a single session. If the analgesic effects depend on exercise intensity, then high-intensity interval exercise at 85% of maximal aerobic capacity should further reduce pain. The aim of this study was to explore the exercise-induced analgesic effects of high-intensity interval aerobic exercise and to compare them with the analgesic effects of moderate continuous aerobic exercise. Twenty-nine young untrained healthy males were randomly assigned to aerobic-continuous (70% heart rate reserve (HRR)) and interval (4 × 4 min at 85% HRR and 2 min at 60% HRR between cycles) exercise modes, each lasting 30 min. Psychophysical pain tests, pressure and heat pain thresholds (HPT), and tonic heat pain (THP) were conducted before and after exercise sessions. Repeated measures ANOVA was used for data analysis. HPT increased (p = 0.056) and THP decreased (p = 0.013) following exercise unrelated to exercise type. However, the main time effect (pre-/postexercise) was a trend of increased HPT (45.6 ± 1.9 °C to 46.2 ± 1.8 °C; p = 0.082) and a significant reduction in THP (from 50.7 ± 25 to 45.9 ± 25.4 numeric pain scale; p = 0.043) following interval exercise. No significant change was found for the pressure pain threshold following either exercise type. In conclusion, interval exercise (85% HRR) has analgesic effects on experimental pain perception. This, in addition to its cardiovascular, muscular, and metabolic advantages may promote its inclusion in pain management programs.
Collapse
Affiliation(s)
- Einat Kodesh
- Department of Physical Therapy, Faculty of Social Welfare and Health Sciences, University of Haifa, Haifa 31905, Israel
| | | |
Collapse
|
20
|
Tanner AV, Nielsen BV, Allgrove J. Salivary and plasma cortisol and testosterone responses to interval and tempo runs and a bodyweight-only circuit session in endurance-trained men. J Sports Sci 2013; 32:680-9. [PMID: 24279436 DOI: 10.1080/02640414.2013.850594] [Citation(s) in RCA: 18] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
Abstract
The aim of this study was to examine the acute response to plasma and salivary cortisol and testosterone to three training protocols. Ten trained endurance athletes participated in three experimental trials, such as interval training (INT), tempo run (TEMP) and bodyweight-only circuit training (CIR), on separate days. Blood and saliva samples were collected pre- and 0, 15, 30 and 60 min post-exercise. Peak post-exercise salivary cortisol was higher than pre-exercise in all trials (P < 0.01). After INT, salivary cortisol remained elevated above pre-exercise than 60 min post-exercise. Salivary testosterone also increased post-exercise in all trials (P < 0.05). Plasma and salivary cortisol were correlated between individuals (r = 0.81, 0.73-0.88) and within individuals (r = 0.81, 0.73-0.87) (P < 0.01). Plasma and salivary testosterone was also correlated between (r = 0.57, 0.43-0.69) and within individuals (r = 0.60, 0.45-0.72), (P < 0.01). Peak cortisol and testosterone levels occurred simultaneously in plasma and saliva, but timing of post-exercise hormone peaks differed between trials and individuals. Further investigation is required to identify the mechanisms eliciting an increase in hormones in response to CIR. Furthermore, saliva is a valid alternative sampling technique for measurement of cortisol, although the complex, individual and situation dependent nature of the hormone response to acute exercise should be considered.
Collapse
Affiliation(s)
- Amy Vivien Tanner
- a Department of Sport, Health and Exercise , University of Hertfordshire , Hatfield , UK
| | | | | |
Collapse
|
21
|
Dittrich N, de Lucas RD, Maioral MF, Diefenthaeler F, Guglielmo LGA. Continuous and intermittent running to exhaustion at maximal lactate steady state: neuromuscular, biochemical and endocrinal responses. J Sci Med Sport 2013; 16:545-9. [PMID: 23391432 DOI: 10.1016/j.jsams.2012.12.001] [Citation(s) in RCA: 7] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/31/2012] [Revised: 11/20/2012] [Accepted: 12/01/2012] [Indexed: 10/27/2022]
Abstract
OBJECTIVE The aim of the present study was to characterize the neuromuscular, biochemical, and endocrinal responses from a running to exhaustion mode at the maximal lactate steady state intensity during continuous and intermittent protocols. DESIGN Pre-post test measures. METHODS Twelve athletes performed an incremental treadmill test, several constant speed tests to determine the maximal lactate steady state at continuous and intermittent (5:1 ratio) models and two randomized tests until exhaustion at such intensities. Knee extension torque and blood sampling were collected before and immediately after the time to exhaustion tests. RESULTS The results showed a significant decrement (∼15%) in torque production after time to exhaustion tests for both exercise models. In addition to neuromuscular impairment, an acute increase of 65% and 38% was observed creatine kinase, during continuous and intermittent running, respectively. Regarding hormonal responses when compared to baseline measurements, cortisol increased by 132% and 121% in the continuous and intermittent protocols, respectively. No correlation was found between biochemical, endocrinal and the neuromuscular variables. CONCLUSIONS The present findings showed that running until exhaustion performed at maximal lactate steady state, significantly impaired muscle strength and increased hormonal and muscle damage markers in two different protocols (i.e. continuous and intermittent) amongst trained runners.
Collapse
Affiliation(s)
- Naiandra Dittrich
- Sports Center, Federal University of Santa Catarina, Physical Effort Laboratory, Brazil.
| | | | | | | | | |
Collapse
|
22
|
A review of weight control strategies and their effects on the regulation of hormonal balance. J Nutr Metab 2011; 2011:237932. [PMID: 21822485 PMCID: PMC3147122 DOI: 10.1155/2011/237932] [Citation(s) in RCA: 29] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/02/2011] [Accepted: 05/20/2011] [Indexed: 01/11/2023] Open
Abstract
The estimated prevalence of obesity in the USA is 72.5 million adults with costs attributed to obesity more than 147 billion dollars per year. Though caloric restriction has been used extensively in weight control studies, short-term success has been difficult to achieve, with long-term success of weight control being even more elusive. Therefore, novel approaches are needed to control the rates of obesity that are occurring globally. The purpose of this paper is to provide a synopsis of how exercise, sleep, psychological stress, and meal frequency and composition affect levels of ghrelin, cortisol, insulin GLP-1, and leptin and weight control. We will provide information regarding how hormones respond to various lifestyle factors which may affect appetite control, hunger, satiety, and weight control.
Collapse
|
23
|
Abstract
The effect of regular aerobic exercise on body fat is negligible; however, other forms of exercise may have a greater impact on body composition. For example, emerging research examining high-intensity intermittent exercise (HIIE) indicates that it may be more effective at reducing subcutaneous and abdominal body fat than other types of exercise. The mechanisms underlying the fat reduction induced by HIIE, however, are undetermined. Regular HIIE has been shown to significantly increase both aerobic and anaerobic fitness. HIIE also significantly lowers insulin resistance and results in a number of skeletal muscle adaptations that result in enhanced skeletal muscle fat oxidation and improved glucose tolerance. This review summarizes the results of HIIE studies on fat loss, fitness, insulin resistance, and skeletal muscle. Possible mechanisms underlying HIIE-induced fat loss and implications for the use of HIIE in the treatment and prevention of obesity are also discussed.
Collapse
Affiliation(s)
- Stephen H. Boutcher
- School of Medical Sciences, Faculty of Medicine, University of New South Wales, Sydney, NSW 2052, Australia
| |
Collapse
|
24
|
Ahotupa M, Suomela JP, Vuorimaa T, Vasankari T. Lipoprotein-specific transport of circulating lipid peroxides. Ann Med 2010; 42:521-9. [PMID: 20718696 DOI: 10.3109/07853890.2010.510932] [Citation(s) in RCA: 38] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/13/2022] Open
Abstract
BACKGROUND Serum lipoproteins, the carriers of cholesterol and other lipophilic substances in blood, are known to contain variable amounts of lipid peroxides. We investigated the transport of food-derived and endogenously formed lipid peroxides by serum lipoproteins under physiological conditions. METHODS Five independent trials were conducted in which different groups of healthy volunteers either consumed a test meal (a standard hamburger meal rich in lipid peroxides) or underwent strenuous physical exercise. The transport function was characterized by analyzing the kinetics of lipid peroxides in lipoprotein fractions. For evaluation of their potential involvement, indicators of oxidative stress (8-isoprostanes, malondialdehyde, 8-oxo-deoxyguanosine), antioxidant functions (total antioxidant potential, paraoxonase activity), and serum lipids were also analyzed. RESULTS We found that food lipid peroxides are incorporated into serum triglyceride-rich lipoproteins and low-density lipoprotein, directing the flow of lipid peroxides towards peripheral tissues. High-density lipoprotein appears to have an opposite and protective function, and is able to respond to oxidative stress by substantially increasing the reverse transport of lipid peroxides. CONCLUSIONS We propose that the specific atherosclerosis-related effects of serum lipoproteins are not explained by cholesterol transport alone and may rather result from the transport of the more directly atherogenic lipid peroxides.
Collapse
Affiliation(s)
- Markku Ahotupa
- MCA Research Laboratory, Department of Physiology, University of Turku, Turku, Finland.
| | | | | | | |
Collapse
|