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Zhou Y, Guo X, Liu Z, Sun D, Liang Y, Shen H, Li X, Mu J, Liu J, Cao G, Chen M. 6-week time-restricted eating improves body composition, maintains exercise performance, without exacerbating eating disorder in female DanceSport dancers. J Int Soc Sports Nutr 2024; 21:2369613. [PMID: 38904148 PMCID: PMC11195454 DOI: 10.1080/15502783.2024.2369613] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/20/2023] [Accepted: 06/13/2024] [Indexed: 06/22/2024] Open
Abstract
BACKGROUND Despite the high risk of eating disorder (ED)-related attitudes and behaviors among female dancers, targeted scientific dietary regimens are currently inadequate. Time-restricted eating (TRE), a popular intermittent fasting protocol, has been shown to be effective in enhancing body composition and exercise performance in athletes. In this study, TRE was employed as a dietary regimen to improve body composition and exercise performance and address ED attitudes and behaviors in DanceSport dancers. METHODS Twenty female DanceSport dancers were recruited and divided into two groups: TRE (n = 10) and normal diet (ND) (n = 10). The TRE group consumed their self-selected necessary energy intake exclusively between 11 a.m. and 7 p.m. (utilizing a 16-hour fasting and 8-hour eating window) for 6 weeks, while the ND group maintained their regular dieting patterns. The consumption of water, black tea, or coffee without added sugar or milk was not restricted. Physical activity and calorie intake were systematically recorded during the TRE intervention. Body composition, aerobic and anaerobic performance, and ED attitudes and behaviors were assessed before and after the TRE intervention. The trial was registered in the Chinese Clinical Trial Registry under the identifier ChiCTR2200063780. RESULTS The fixed effects tests (p < 0.0001) and estimates for the intercept (p < 0.0001) of hunger level indicated a noticeable effect on the initial state of hunger during TRE. No significant differences were observed in ED attitudes or behaviors (p > 0.05). TRE resulted in a reduction in hip circumference (p = 0.039), fat mass (kg) (p = 0.0004), and body fat percentage (p = 0.0005), with no significant decrease in fat-free mass (p > 0.05). No significant improvement was observed in aerobic performance (p > 0.05). The average power (AP) (p = 0.01) and AP/Body weight ratio (p = 0.003) significantly increased. Additionally, the power drop decreased significantly (p = 0.019). Group-by-time interactions were observed for fat mass (kg) (p = 0.01), body fat percentage (p = 0.035), and AP/Body weight (p = 0.020). CONCLUSION TRE can be considered a feasible nutritional strategy for DanceSport dancers, facilitating improvements in body composition without compromising aerobic and anaerobic exercise performance or exacerbating ED attitudes and behaviors. Moreover, TRE may facilitate more favorable physiological adaptations, potentially contributing to improved exercise performance.
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Affiliation(s)
- Yanbing Zhou
- Beijing Sport University, School of Art, Beijing, China
| | - Xian Guo
- Beijing Sport University, Sport Science School, Beijing, China
- Beijing Sport University, Beijing Sports Nutrition Engineering Research Center, Beijing, China
| | - Zeyao Liu
- Beijing Municipal Bureau of Sports, Beijing Lucheng Sports Technical School, Beijing, China
| | - Dan Sun
- Beijing Sport University, Competitive Sport School, Beijing, China
| | - Yujie Liang
- Beijing Sport University, School of Art, Beijing, China
| | - Hong Shen
- Beijing Sport University, School of Art, Beijing, China
| | - Xinxin Li
- Beijing Sport University, Sport Science School, Beijing, China
| | - Jinhao Mu
- Beijing Sport University, Sport Science School, Beijing, China
| | - Jingying Liu
- Beijing Sport University, Sport Science School, Beijing, China
| | - Guoxia Cao
- Beijing Sport University, Sport Science School, Beijing, China
| | - Mengmeng Chen
- Beijing Sport University, Sport Science School, Beijing, China
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Dos Anjos Souza VR, Vivan L, Seffrin A, Vallini L, de Paula Domingos F, de Lira CAB, Vancini RL, Weiss K, Rosemann T, Knechtle B, Andrade MS. Impact of aging on maximal oxygen uptake in female runners and sedentary controls. Exp Gerontol 2024; 193:112476. [PMID: 38830478 DOI: 10.1016/j.exger.2024.112476] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/09/2024] [Revised: 05/09/2024] [Accepted: 05/31/2024] [Indexed: 06/05/2024]
Abstract
The present study aimed to compare V̇O2max (absolute, adjusted to total body mass, and adjusted to lean mass) in recreational runners and sedentary women < and > 50 yr and verify the effect of aging and physical activity level on the three types of V̇O2 max expression. The study included 147 women:85 runners (45.7 ± 14.1 yr) and 62 sedentary controls (48.8 ± 9.8 yr). They were subjected to cardiopulmonary exercise testing for V̇O2 max measurement and a body composition test by dual-emission X-ray absorptiometry system. V̇O2max were expressed as absolute values (L/min), relative to total body mass values (mL/kg/min), and relative to lean mass values (mL/kgLM/min). The two-way analysis of variance revealed a significant interaction [F(2,131) = 4.43, p < 0.001] and effects of age group [F(2,131) = 32.79, p < 0.001] and physical activity group [F(2,131) = 55.64, p < 0.001] on V̇O2max (mL/min). V̇O2max (mL/kg/min) and V̇O2 max (mL/kgLM/min) were significantly influenced by age and physical activity levels. The multiple regression model explains 76.2 % of the dependent variable V̇O2max (mL/kg/min), age (β = -0.335, t = -7.841, p < 0.001), and physical activity group (β = -0.784, t = -18.351, p < 0.001). In conclusion, female runners had higher V̇O2 max values than sedentary women at all ages, even though aging has a greater impact on V̇O2 max in the runners group. In addition to cardiorespiratory fitness, women's metabolic lean mass function, as measured by V̇O2max adjusted by lean mass, is significantly influenced by aging. Finally, physical activity has a greater impact on V̇O2 max levels than aging.
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Affiliation(s)
| | - Lavínia Vivan
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Aldo Seffrin
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Lucca Vallini
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Fabio de Paula Domingos
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil.
| | - Claudio Andre Barbosa de Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiânia, Goiás, Brazil.
| | - Rodrigo Luiz Vancini
- Center for Physical Education and Sports, Federal University of Espírito Santo, Vitória, Espírito Santo, Brazil
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - Thomas Rosemann
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, Zurich, Switzerland; Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland.
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Larrosa M, Gil-Izquierdo A, González-Rodríguez LG, Alférez MJM, San Juan AF, Sánchez-Gómez Á, Calvo-Ayuso N, Ramos-Álvarez JJ, Fernández-Lázaro D, Lopez-Grueso R, López-León I, Moreno-Lara J, Domínguez-Balmaseda D, Illescas-Quiroga R, Cuenca E, López T, Montoya JJ, Rodrigues-de-Souza DP, Carrillo-Alvarez E, Casado A, Rodriguez-Doñate B, Porta-Oliva M, Santiago C, Iturriaga T, De Lucas B, Solaesa ÁG, Montero-López MDP, Benítez De Gracia E, Veiga-Herreros P, Muñoz-López A, Orantes-Gonzalez E, Barbero-Alvarez JC, Cabeza-Ruiz R, Carnero-Diaz Á, Sospedra I, Fernández-Galván LM, Martínez-Sanz JM, Martín-Almena FJ, Pérez M, Guerra-Hernández EJ, López-Samanes Á, Sánchez-Oliver AJ, Domínguez R. Nutritional Strategies for Optimizing Health, Sports Performance, and Recovery for Female Athletes and Other Physically Active Women: A Systematic Review. Nutr Rev 2024:nuae082. [PMID: 38994896 DOI: 10.1093/nutrit/nuae082] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/13/2024] Open
Abstract
CONTEXT Despite the progress toward gender equality in events like the Olympic Games and other institutionalized competitions, and the rising number of women engaging in physical exercise programs, scientific studies focused on establishing specific nutritional recommendations for female athletes and other physically active women are scarce. OBJECTIVE This systematic review aimed to compile the scientific evidence available for addressing the question "What dietary strategies, including dietary and supplementation approaches, can improve sports performance, recovery, and health status in female athletes and other physically active women?" DATA SOURCES The Pubmed, Web of Science, and Scopus databases were searched. DATA EXTRACTION The review process involved a comprehensive search strategy using keywords connected by Boolean connectors. Data extracted from the selected studies included information on the number of participants and their characteristics related to sport practice, age, and menstrual function. DATA ANALYSIS A total of 71 studies were included in this review: 17 focused on the analysis of dietary manipulation, and 54 focused on the effects of dietary supplementation. The total sample size was 1654 participants (32.5% categorized as competitive athletes, 30.7% as highly/moderately trained, and 37.2% as physically active/recreational athletes). The risk of bias was considered moderate, mainly for reasons such as a lack of access to the study protocol, insufficient description of how the hormonal phase during the menstrual cycle was controlled for, inadequate dietary control during the intervention, or a lack of blinding of the researchers. CONCLUSION Diets with high carbohydrate (CHO) content enhance performance in activities that induce muscle glycogen depletion. In addition, pre-exercise meals with a high glycemic index or rich in CHOs increase CHO metabolism. Ingestion of 5-6 protein meals interspersed throughout the day, with each intake exceeding 25 g of protein favors anabolism of muscle proteins. Dietary supplements taken to enhance performance, such as caffeine, nitric oxide precursors, β-alanine, and certain sport foods supplements (such as CHOs, proteins, or their combination, and micronutrients in cases of nutritional deficiencies), may positively influence sports performance and/or the health status of female athletes and other physically active women. SYSTEMATIC REVIEW REGISTRATION PROSPERO registration no. CRD480674.
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Affiliation(s)
- Mar Larrosa
- Departamento de Nutrición y Ciencia de los Alimentos, Facultad de Farmacia, Universidad Complutense de Madrid, 28040 Madrid, Spain
| | - Angel Gil-Izquierdo
- Research Group on Food and Nutrition (ALINUT), University of Alicante, 03690 Alicante, Spain
- Quality, Safety, and Bioactivity of Plant Foods Group, Department of Food Science and Technology, CEBAS-CSIC, University of Murcia, 30100 Murcia, Spain
| | - Liliana Guadalupe González-Rodríguez
- Departamento de Nutrición y Ciencia de los Alimentos, Facultad de Farmacia, Universidad Complutense de Madrid, 28040 Madrid, Spain
- VALORNUT Research Group, Complutense University of Madrid, 28040 Madrid, Spain
| | - María José Muñoz Alférez
- Department of Physiology (Faculty of Pharmacy, Cartuja University Campus), Institute of Nutrition and Food Technology "José Mataix", University of Granada, 18071 Granada, Spain
| | - Alejandro F San Juan
- Department of Health and Human Performance, Faculty of Physical Activity and Sports Sciences (INEF), Universidad Politécnica de Madrid, 28040 Madrid, Spain
| | | | - Natalia Calvo-Ayuso
- Departamento de Enfermería y Fisioterapia, Campus de Ponferrada, Universidad de León, 24401 Ponferrada, Spain
| | - Juan José Ramos-Álvarez
- School of Sport Medicine, Department of Radiology, Rehabilitation and Physiotherapy, Complutense University Madrid, 28040 Madrid, Spain
| | - Diego Fernández-Lázaro
- Department of Cellular Biology, Genetics, Histology and Pharmacology, Faculty of Health Sciences, University of Valladolid, 42004 Soria, Spain
- Neurobiology Research Group, Faculty of Medicine, University of Valladolid, 47005 Valladolid, Spain
| | - Raúl Lopez-Grueso
- Facultad de Ciencias de la Salud, Universidad Isabel I, 09003 Burgos, Spain
| | - Inmaculada López-León
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
| | - Javier Moreno-Lara
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
| | - Diego Domínguez-Balmaseda
- Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain
| | - Román Illescas-Quiroga
- Departamento de Enfermería y Fisioterapia, University of Alcala, 28805 Alcalá de Henares, Spain
| | - Eduardo Cuenca
- Academia de Guardias y Suboficiales de la Guardia Civil, 23440 Baeza, Spain
| | - Teba López
- Academia de Guardias y Suboficiales de la Guardia Civil, 23440 Baeza, Spain
| | - Juan José Montoya
- School of Sport Medicine, Department of Radiology, Rehabilitation and Physiotherapy, Complutense University Madrid, 28040 Madrid, Spain
| | - Daiana Priscila Rodrigues-de-Souza
- Departamento de Enfermería, Farmacología y Fisioterapia, 14004 Córdoba, Spain
- Maimonides Biomedical Research Institute of Córdoba (IMIBIC), 14004 Córdoba, Spain
| | - Elena Carrillo-Alvarez
- Global Research on Wellbeing (GRoW) Research Group, Blanquerna School of Health Sciences, University Ramon Llull, 08025 Barcelona, Spain
| | - Arturo Casado
- Centro de Investigación en Ciencias del Deporte, Universidad Rey Juan Carlos, 28943 Fuenlabrada, Spain
| | | | - Mireia Porta-Oliva
- Faculty of Food Technology, Autonomous University of Barcelona (UAB), Bellaterra, Spain
- FC Barcelona Medical Department, FC Barcelona, 08028 Barcelona, Spain
- Catalan School of Kinanthropometry, INEFC, 0838 Barcelona, Spain
| | - Catalina Santiago
- Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain
| | - Támara Iturriaga
- Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain
| | - Beatriz De Lucas
- Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain
| | | | | | - Elvira Benítez De Gracia
- Facultad de Ciencias de la Salud, Universidad Alfonso X El Sabio, 28691 Villanueva de la Cañada, Spain
| | - Pablo Veiga-Herreros
- Facultad de Ciencias de la Salud, Universidad Alfonso X El Sabio, 28691 Villanueva de la Cañada, Spain
| | - Alejandro Muñoz-López
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
| | - Eva Orantes-Gonzalez
- Department of Sports and Computer Science, Faculty of Sports, University of Pablo de Olavide, 41013 Seville, Spain
| | | | - Ruth Cabeza-Ruiz
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
| | - Ángel Carnero-Diaz
- Departamento de Educación Física y Deportiva, University of Seville, 41013 Seville, Spain
| | - Isabel Sospedra
- Nursing Department, Faculty of Health Sciences, University of Alicante, 03690 San Vicente del Raspeig, Spain
| | | | - José Miguel Martínez-Sanz
- Nursing Department, Faculty of Health Sciences, University of Alicante, 03690 San Vicente del Raspeig, Spain
| | | | - Margarita Pérez
- Department of Health and Human Performance, Faculty of Physical Activity and Sports Sciences (INEF), Universidad Politécnica de Madrid, 28040 Madrid, Spain
| | - Eduardo J Guerra-Hernández
- Departamento de Nutrición y Bromatología, Facultad de Farmacia, Universidad de Granada, 18011 Granada, Spain
| | - Álvaro López-Samanes
- Faculty of Human and Social Sciences, Universidad Pontificia Comillas, 28049 Madrid, Spain
| | - Antonio Jesús Sánchez-Oliver
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
- Studies Research Group in Neuromuscular Responses (GEPREN), University of Lavras, 37203-202 Lavras, Brazil
| | - Raúl Domínguez
- Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain
- Studies Research Group in Neuromuscular Responses (GEPREN), University of Lavras, 37203-202 Lavras, Brazil
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Rivadulla AR, Chen X, Cazzola D, Trewartha G, Preatoni E. Clustering analysis across different speeds reveals two distinct running techniques with no differences in running economy. Sports Biomech 2024:1-24. [PMID: 38990163 DOI: 10.1080/14763141.2024.2372608] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 03/19/2024] [Accepted: 06/14/2024] [Indexed: 07/12/2024]
Abstract
Establishing the links between running technique and economy remains elusive due to high inter-individual variability. Clustering runners by technique may enable tailored training recommendations, yet it is unclear if different techniques are equally economical and whether clusters are speed-dependent. This study aimed to identify clusters of runners based on technique and to compare cluster kinematics and running economy. Additionally, we examined the agreement of clustering partitions of the same runners at different speeds. Trunk and lower-body kinematics were captured from 84 trained runners at different speeds on a treadmill. We used Principal Component Analysis for dimensionality reduction and agglomerative hierarchical clustering to identify groups of runners with a similar technique, and we evaluated cluster agreement across speeds. Clustering runners at different speeds independently produced different partitions, suggesting single speed clustering can fail to capture the full speed profile of a runner. The two clusters identified using data from the whole range of speeds showed differences in pelvis tilt and duty factor. In agreement with self-optimisation theories, there were no differences in running economy, and no differences in participants' characteristics between clusters. Considering inter-individual technique variability may enhance the efficacy of training designs as opposed to 'one size fits all' approaches.
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Affiliation(s)
| | - Xi Chen
- Department of Computer Science, University of Bath, Bath, UK
| | | | - Grant Trewartha
- Department for Health, University of Bath, Bath, UK
- School of Health and Life Sciences, Teesside University, Middlesbrough, UK
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Halperin I, Vigotsky AD. An Integrated Perspective of Effort and Perception of Effort. Sports Med 2024:10.1007/s40279-024-02055-8. [PMID: 38909350 DOI: 10.1007/s40279-024-02055-8] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 05/22/2024] [Indexed: 06/24/2024]
Abstract
Effort and the perception of effort (PE) have been extensively studied across disciplines, resulting in multiple definitions. These inconsistencies block scientific progress by impeding effective communication between and within fields. Here, we present an integrated perspective of effort and PE that is applicable to both physical and cognitive activities. We define effort as the energy utilized to perform an action. This definition can be applied to biological entities performing various voluntary or involuntary activities, irrespective of whether the effort contributes to goal achievement. Then, we define PE as the instantaneous experience of utilizing energy to perform an action. This definition builds on that of effort without conflating it with other subjective experiences. We explore the nature of effort and PE as constructs and variables and highlight key considerations in their measurement. Our integrated perspective aims to facilitate a deeper understanding of these constructs, refine research methodologies, and promote interdisciplinary collaborations.
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Affiliation(s)
- Israel Halperin
- Department of Health Promotion, School of Public Health, Faculty of Medical & Health Sciences, Tel-Aviv University, Tel-Aviv, Israel.
- Sylvan Adams Sports Institute, Tel Aviv University, Tel-Aviv, Israel.
| | - Andrew D Vigotsky
- Departments of Biomedical Engineering and Statistics, Northwestern University, Evanston, IL, USA
- Department of Neuroscience, Northwestern University, Chicago, IL, USA
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Deccy S, Bartkowiak C, Rodricks N, Paultre K. Echinacea Supplementation Does Not Impact Aerobic Capacity and Erythropoiesis in Athletes: A Meta-Analysis. Nutrients 2024; 16:1991. [PMID: 38999738 PMCID: PMC11243582 DOI: 10.3390/nu16131991] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/25/2024] [Revised: 06/14/2024] [Accepted: 06/19/2024] [Indexed: 07/14/2024] Open
Abstract
Athletes are increasingly relying on natural supplements to improve athletic performance. Echinacea, a common herbal supplement, has been studied for its potential erythropoietin-enhancing effects, with mixed results in the literature. The purpose of this meta-analysis is to determine whether echinacea supplementation has erythropoietic or ergogenic effects in athletes. A search strategy was developed to identify trials studying the impact of echinacea supplementation on erythropoiesis and maximal oxygen uptake. The database search yielded 502 studies, 496 of which were excluded in the two-reviewer screening process. Six studies with a total of 107 athletes were included in the analysis. For hemoglobin and hematocrit levels, there were small, positive effect sizes when comparing the difference in pre- and post-intervention levels between the echinacea and placebo groups, at 0.38 (p = 0.02, 95% CI -0.04-0.80, I2 = 70%) and 0.34 (p < 0.01, 95% CI -0.10-0.78, I2 = 86%), respectively, though they did not reach statistical significance. There was also no statistically significant change in erythropoietin (effect size -0.29, p = 0.05, 95% CI -0.75-0.17, I2 = 67%) or maximal oxygen uptake (effect size -0.20, p = 0.95, 95% CI -0.60-0.21, I2 = 0%). Echinacea supplementation did not influence erythropoietin, hemoglobin, hematocrit, or maximal oxygen uptake in athletes; however, the evidence base is limited.
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Affiliation(s)
- Stephanie Deccy
- Department of Family Medicine, University of Miami, Miami, FL 33136, USA
- Jackson Health Systems, Miami, FL 33136, USA
| | - Callie Bartkowiak
- Department of Family Medicine, University of Miami, Miami, FL 33136, USA
- Jackson Health Systems, Miami, FL 33136, USA
| | - Nathan Rodricks
- Department of Family Medicine, University of Miami, Miami, FL 33136, USA
- Jackson Health Systems, Miami, FL 33136, USA
| | - Kristopher Paultre
- Department of Family Medicine, University of Miami, Miami, FL 33136, USA
- Jackson Health Systems, Miami, FL 33136, USA
- Department of Orthopedics and Student Healthcare Clinic, University of Miami Health Systems, Miami, FL 33146, USA
- Club Sports, Department of Wellness and Recreation, University of Miami, Miami, FL 33146, USA
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Benhammou S, Mourot L, Clemente FM, Coquart J, Belkadi A. Is test specificity the issue in assessing aerobic fitness and performance of runners? A systematic review. J Sports Med Phys Fitness 2024; 64:539-549. [PMID: 38324270 DOI: 10.23736/s0022-4707.23.15619-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/08/2024]
Abstract
INTRODUCTION Various tests have been developed to evaluate aerobic fitness and performance of runners. However, a systematic understanding of which methods are more accurate is necessary to provide coaches and the sports sciences community with useful and confident outcomes. This study aims to summarize the evidence regarding the validity, reliability and sensitivity of tests for measuring aerobic fitness and performance in runners of several background of training. EVIDENCE ACQUISITION A systematic search was conducted of Web of Science, PubMed and Scopus up to 31st December 2022 according to PRISMA statement guidelines. Studies that reported findings about tests covering maximal aerobic speed, final velocity achieved during the test, average running speed or other method of evaluating the reference speed during the test were included. We evaluated the risk of bias in the included articles using the Risk of Bias Assessment Tool for Nonrandomized Studies (RoBANS). The tests were categorized into continuous incremental tests, intermittent tests and time-trial test. EVIDENCE SYNTHESIS A total of 23 studies met eligibility criteria. These studies contained three background of training: track and road runners (N.=15), trail runners (N.=7) and inexperienced runners (N.=1). Criterion validity was assessed in 73% of the studies, while only 41% of studies examined convergent validity. The majority of the reviewed studies (87%) ignored test-retest reliability. Test sensitivity was not reported in any study. CONCLUSIONS At least one aerobic fitness and performance test was identified for each types of background of training. However, some methodological aspects were not provided in the included articles. Most studies examined at least one aspect of validity (i.e., criterion or convergent-related validity), whilst few studies investigated test-retest reliability. Researchers and practitioners can use the information provided in this systematic review to select appropriate tests.
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Affiliation(s)
- Saddek Benhammou
- Platform Exercise Performance Health Innovation (Plateforme EPSI), Paris, France -
- Laboratory of Optimizing Research Programs on Physical and Sports Activities, Institute of Physical Education and Sport, University of Abdelhamid Ibn Badis, Mostaganem, Algeria -
| | - Laurent Mourot
- Platform Exercise Performance Health Innovation (Plateforme EPSI), Paris, France
- Unit of Prognostic Markers and Regulatory Factors of Cardiac and Vascular Pathologies (MPFRPV), University of Franche-Comté, Besançon, France
| | - Filipe M Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal
- Gdansk University of Physical Education and Sport, Gdańsk, Poland
- Sport Physical Activity and Health Research & Innovation Center (SPRINT), Viana do Castelo, Portugal
| | - Jeremy Coquart
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369 - URePSSS - Unité de Recherche Pluridisciplinaire Sport Sante Société, Lille, France
| | - Adel Belkadi
- Laboratory of Optimizing Research Programs on Physical and Sports Activities, Institute of Physical Education and Sport, University of Abdelhamid Ibn Badis, Mostaganem, Algeria
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Borszcz FK, Ferreira Tramontin A, de Lucas RD, Pereira Costa V. Is the 5-Minute Time-Trial Cycling Test a Valid Predictor of Maximal Oxygen Uptake? An External Cross-Validation Study. Int J Sports Physiol Perform 2024; 19:565-575. [PMID: 38569579 DOI: 10.1123/ijspp.2023-0330] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/28/2023] [Revised: 12/28/2023] [Accepted: 02/19/2024] [Indexed: 04/05/2024]
Abstract
PURPOSE This study aimed to cross-validate a recently proposed equation for the prediction of maximal oxygen uptake (V˙O2max) in cycling exercise by using the average power output normalized by the body mass from a 5-minute time trial (RPO5-min) as the independent variable. Further, the study aimed to update the predictive equation using Bayesian informative prior distributions and meta-analysis. METHODS On different days, 49 male cyclists performed an incremental graded exercise test until exhaustion and a 5-minute time trial on a stationary cycle ergometer. We compared the actual V˙O2max with the predicted value obtained from the RPO5-min, using a modified Bayesian Bland-Altman agreement analysis. In addition, this study updated the data on the linear regression between V˙O2max and RPO5-min, by incorporating information from a previous study as a Bayesian informative prior distribution or via meta-analysis. RESULTS On average, the predicted V˙O2max using RPO5-min underestimated the actual V˙O2max by -6.6 mL·kg-1·min-1 (95% credible interval, -8.6 to -4.7 mL·kg-1·min-1). The lower and upper 95% limits of agreement were -17.2 (-22.7 to -12.3) and 3.8 (-1.0 to 9.5) mL·kg-1·min-1, respectively. When the current study's data were analyzed using the previously published data as a Bayesian informative prior distribution, the accuracy of predicting sample means was found to be better when compared with the data combined via meta-analyses. CONCLUSIONS The proposed equation presented systematic bias in our sample, in which the prediction underestimated the actual V˙O2max. We provide an updated equation using the previous one as the prior distribution, which could be generalized to a greater audience of cyclists.
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Affiliation(s)
- Fernando Klitzke Borszcz
- Human Performance Research Group, Center for Health and Sport Sciences, Santa Catarina State University, Florianópolis, SC, Brazil
- Physical Effort Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, SC, Brazil
| | - Artur Ferreira Tramontin
- Human Performance Research Group, Center for Health and Sport Sciences, Santa Catarina State University, Florianópolis, SC, Brazil
| | - Ricardo Dantas de Lucas
- Physical Effort Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, SC, Brazil
| | - Vitor Pereira Costa
- Human Performance Research Group, Center for Health and Sport Sciences, Santa Catarina State University, Florianópolis, SC, Brazil
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9
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Bertucci DR, de Carvalho CD, Scariot PPM, Kalva-Filho CA, Luches-Pereira G, Arruda TB, Alves IS, Gardim CB, Castiglia M, Riberto M, Gobatto CA, Papoti M. Four-week experimental plus 1-week taper period using live high train low does not alter muscle glycogen content. Eur J Appl Physiol 2024; 124:1795-1805. [PMID: 38231229 DOI: 10.1007/s00421-023-05404-z] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/23/2023] [Accepted: 12/12/2023] [Indexed: 01/18/2024]
Abstract
This study aimed to investigate the effects of a 4-week live high train low (LHTL; FiO2 ~ 13.5%), intervention, followed by a tapering phase, on muscle glycogen concentration. Fourteen physically active males (28 ± 6 years, 81.6 ± 15.4 kg, 179 ± 5.2 cm) were divided into a control group (CON; n = 5), and the group that performed the LHTL, which was exposed to hypoxia (LHTL; n = 9). The subjects trained using a one-legged knee extension exercise, which enabled four experimental conditions: leg training in hypoxia (TLHYP); leg control in hypoxia (CLHYP, n = 9); leg trained in normoxia (TLNOR, n = 5), and leg control in normoxia (CLNOR, n = 5). All participants performed 18 training sessions lasting between 20 and 45 min [80-200% of intensity corresponding to the time to exhaustion (TTE) reached in the graded exercise test]. Additionally, participants spent approximately 10 h day-1 in either a normobaric hypoxic environment (14.5% FiO2; ~ 3000 m) or a control condition (i.e., staying in similar tents on ~ 530 m). Thereafter, participants underwent a taper protocol consisting of six additional training sessions with a reduced training load. SpO2 was lower, and the hypoxic dose was higher in LHTL compared to CON (p < 0.001). After 4 weeks, glycogen had increased significantly only in the TLNOR and TLHYP groups and remained elevated after the taper (p < 0.016). Time to exhaustion in the LHTL increased after both the 4-week training period and the taper compared to the baseline (p < 0.001). Although the 4-week training promoted substantial increases in muscle glycogen content, TTE increased in LHTL condition.
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Affiliation(s)
- Danilo R Bertucci
- Triângulo Mineiro Federal University (UFTM), Av. Frei Paulino, nº 30, Abadia, Uberaba, MG, Brazil
| | - Carlos Dellavechia de Carvalho
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil.
| | - Pedro P M Scariot
- Faculty of Applied Sciences, State University of Campinas (FCA-UNICAMP), R. Pedro Zaccaria, 1300, Limeira, SP, Brazil
| | - Carlos A Kalva-Filho
- Human Movement Research Laboratory (MOVI-LAB), São Paulo State University (UNESP), Av. Eng. Luiz Edmundo C. Coube, nº 14-01, Núcleo Habitacional Presidente Geisel, Bauru, SP, Brazil
| | - Gabriel Luches-Pereira
- School of Physical Education and Sports of Ribeirão Preto, University of São Paulo (EEFERP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Preto, SP, Brazil
| | - Tarine B Arruda
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil
| | - Isabela S Alves
- School of Physical Education and Sports of Ribeirão Preto, University of São Paulo (EEFERP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Preto, SP, Brazil
| | - Camila B Gardim
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil
| | - Marcelo Castiglia
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil
| | - Marcelo Riberto
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil
| | - Claudio Alexandre Gobatto
- Faculty of Applied Sciences, State University of Campinas (FCA-UNICAMP), R. Pedro Zaccaria, 1300, Limeira, SP, Brazil
| | - Marcelo Papoti
- Ribeirão Preto Medical School, University of São Paulo (FMRP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Prêto, SP, Brazil
- School of Physical Education and Sports of Ribeirão Preto, University of São Paulo (EEFERP-USP), Avenida Bandeirantes, 3900, Vila Monte Alegre, Ribeirão Preto, SP, Brazil
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10
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Brady AJ, Roantree M, Egan B. Test-Retest Reliability of Running Economy and Metabolic and Cardiorespiratory Parameters During a Multistage Incremental Treadmill Test in Male Middle- and Long-Distance Runners. Int J Sport Nutr Exerc Metab 2024:1-8. [PMID: 38823796 DOI: 10.1123/ijsnem.2023-0272] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/13/2023] [Revised: 04/01/2024] [Accepted: 04/03/2024] [Indexed: 06/03/2024]
Abstract
This study investigated the test-retest reliability of running economy (RE) and metabolic and cardiorespiratory parameters related to endurance running performance using a multistage incremental treadmill test. On two occasions separated by 21-28 days, 12 male middle- and long-distance runners ran at 10, 11, 12, 13, and 14 km/hr for 8 min each stage, immediately followed by a ramp test to volitional exhaustion. Carbohydrate (10% maltodextrin solution) was consumed before and during the test to provide ∼1 g/min of exercise. RE, minute ventilation (V˙E), oxygen consumption (V˙O2), carbon dioxide production (V˙CO2), respiratory exchange ratio (RER), heart rate (HR), ratings of perceived exertion (RPE), and blood glucose and lactate concentrations were recorded for each stage and at volitional exhaustion. Time-to-exhaustion (TTE) and peak oxygen consumption (V˙O2peak) during the ramp test were also recorded. Absolute reliability, calculated as the coefficient of variation (CV) between repeated measures, ranged from 2.3% to 3.1% for RE, whereas relative reliability, calculated as the intraclass correlation coefficient (ICC), ranged from .42 to .79. V˙E, V˙O2, V˙O2peak, V˙CO2, RER, and HR had a CV of 1.1%-4.3% across all stages. TTE and RPE had a CV of 7.2% and 2.3%-10.8%, respectively, while glucose and lactate had a CV of 4.0%-17.8%. All other parameters, except for blood glucose, were demonstrated to have good-to-excellent relative reliability assessed by ICC. Measures of RE, V˙O2peak, and TTE were reliable during this two-phase multistage incremental treadmill test in a cohort of trained and highly trained male middle- and long-distance runners.
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Affiliation(s)
- Aidan J Brady
- School of Health and Human Performance, Dublin City University, Glasnevin, Dublin, Ireland
- Insight Centre for Data Analytics, Dublin City University, Glasnevin, Dublin, Ireland
| | - Mark Roantree
- Insight Centre for Data Analytics, Dublin City University, Glasnevin, Dublin, Ireland
| | - Brendan Egan
- School of Health and Human Performance, Dublin City University, Glasnevin, Dublin, Ireland
- Florida Institute for Human and Machine Cognition, Pensacola, FL, USA
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11
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Leal-Martín J, Muñoz-Muñoz M, Sierra-Ramón M, Cerezo-Arroyo M, Gómez-Redondo P, Alegre LM, Ara I, García-García FJ, Mañas A. Metabolic equivalents intensity thresholds for physical activity classification in older adults. Eur Rev Aging Phys Act 2024; 21:14. [PMID: 38773408 PMCID: PMC11110193 DOI: 10.1186/s11556-024-00348-5] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/01/2024] [Accepted: 05/06/2024] [Indexed: 05/23/2024] Open
Abstract
BACKGROUND Although the metabolic equivalents (METs) system is a common procedure to quantify the intensity of physical activity in older adults, it remains unclear whether the conventional METs intensity thresholds (CTs) used for this purpose are appropriate in this population. Therefore, this study aimed (i) to derive overall and fitness-specific METs intensity thresholds in older adults ≥ 60 years old (OATs) expressed both in standard METs (VO2/3.5 mL O2·kg-1·min-1) and older adults METs60+ (VO2/2.7 mL O2·kg-1·min-1), and (ii) to compare them with the CTs. METHODS A total of 93 subjects were assessed for cardiorespiratory fitness. Graded exercise test protocols using indirect calorimetry were performed to calculate individual VO2max and categorize subjects as "very poor/fair" or "good/superior" fitness. Overall and fitness-specific OATs expressed in standard METs (OATsstandard) and METs60+ (OATs60+) were derived based on the %VO2max and the ventilatory thresholds (VTs) physical intensity categories. RESULTS Significantly higher VO2max, VO2 at VT1 and VO2 at VT2 (p < 0.001) were obtained in the "good/superior" subgroup compared to the "very poor/fair" fitness subgroup. Accordingly, OATs were approximately 69% higher in individuals with a "good/superior" fitness compared to those with a "very poor/fair" fitness. Furthermore, this study showed that OATsstandard were approximately 21-24% lower than OATs60+, and 10-22% higher OATs were observed when following the VTs intensity categories (heavy-intensity physical activity [HPA] and severe-intensity physical activity [SPA]) compared to the %VO2max categories (moderate-intensity physical activity [MPA] and vigorous-intensity physical activity [VPA]). When compared with the CTs, similar or higher OATsstandard and OATs60+ for MPA, and HPA were obtained compared to the conventional MPA threshold (3.0 METs). Conversely, for VPA and SPA, lower, similar, or higher OATs were obtained depending on the METs derivation approach (OATsstandard or OATs60+) or the intensity categories (VO2max or VTs), compared to the conventional VPA threshold (6.0 METs). CONCLUSIONS None of the derived OATs were concurrently similar to the CTs, suggesting that fitness-specific METs intensity thresholds adapted to the METs derivation approach should be used in older adults. TRIAL REGISTRATION FenotipAGING (Non-health-care intervention study), PRO-Training (NCT05619250).
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Affiliation(s)
- Javier Leal-Martín
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Miguel Muñoz-Muñoz
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Miguel Sierra-Ramón
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Mónica Cerezo-Arroyo
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Paola Gómez-Redondo
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Luis M Alegre
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
| | - Ignacio Ara
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain.
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain.
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain.
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain.
| | - Francisco José García-García
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
- Geriatric Department, Hospital Virgen del Valle, Complejo Hospitalario Universitario de Toledo, Toledo, Spain
| | - Asier Mañas
- GENUD Toledo Research Group, Faculty of Sports Sciences, Universidad de Castilla- La Mancha, Av. Carlos III, 45071, Toledo, S/N, Spain
- Faculty of Sports Sciences, Universidad de Castilla-La Mancha, Toledo, Spain
- CIBER On Frailty and Healthy Ageing (CIBERFES), Instituto de Salud Carlos III, Madrid, Spain
- Instituto de Investigación Sanitaria de Castilla- La Mancha (IDISCAM), Junta de Comunidades de Castilla- La Mancha (JCCM), Toledo, Spain
- Center UCM- ISCIII for Human Evolution and Behavior, Madrid, Spain
- Faculty of Education, Complutense University of Madrid, Madrid, Spain
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12
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Yang G, Hong J, Park SB. Wearable device for continuous sweat lactate monitoring in sports: a narrative review. Front Physiol 2024; 15:1376801. [PMID: 38638276 PMCID: PMC11025537 DOI: 10.3389/fphys.2024.1376801] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/26/2024] [Accepted: 03/22/2024] [Indexed: 04/20/2024] Open
Abstract
In sports science, the use of wearable technology has facilitated the development of new approaches for tracking and assessing athletes' performance. This narrative review rigorously explores the evolution and contemporary state of wearable devices specifically engineered for continuously monitoring lactate levels in sweat, an essential biomarker for appraising endurance performance. Lactate threshold tests have traditionally been integral in tailoring training intensity for athletes, but these tests have relied on invasive blood tests that are impractical outside a laboratory setting. The transition to noninvasive, real-time monitoring through wearable technology introduces an innovative approach, facilitating continuous assessment without the constraints inherent in traditional methodologies. We selected 34 products from a pool of 246 articles found through a meticulous search of articles published up to January 2024 in renowned databases: PubMed, Web of Science, and ScienceDirect. We used keywords such as "sweat lactate monitoring," "continuous lactate monitoring," and "wearable devices." The findings underscore the capabilities of noninvasive sweat lactate monitoring technologies to conduct long-term assessments over a broad range of 0-100 mM, providing a safer alternative with minimal infection risks. By enabling real-time evaluations of the lactate threshold (LT) and maximal lactate steady state (MLSS), these technologies offer athletes various device options tailored to their specific sports and preferences. This review explores the mechanisms of currently available lactate monitoring technologies, focusing on electrochemical sensors that have undergone extensive research and show promise for commercialization. These sensors employ amperometric reactions to quantify lactate levels and detect changes resulting from enzymatic activities. In contrast, colorimetric sensors offer a more straightforward and user-friendly approach by displaying lactate concentrations through color alterations. Despite significant advancements, the relationship between sweat lactate and blood lactate levels remains intricate owing to various factors such as environmental conditions and the lag between exercise initiation and sweating. Furthermore, there is a marked gap in research on sweat lactate compared to blood lactate across various sports disciplines. This review highlights the need for further research to address these shortcomings and substantiate the performance of lactate sweat monitoring technologies in a broader spectrum of sports environments. The tremendous potential of these technologies to supplant invasive blood lactate tests and pioneer new avenues for athlete management and performance optimization in real-world settings heralds a promising future for integrating sports science and wearable technology.
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Affiliation(s)
| | - Junggi Hong
- *Correspondence: Seung-Bo Park, ; Junggi Hong,
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Pires FO, Pinheiro FA, Brietzke C, Franco-Alvarenga PE, Veras K, de Matos ECT, Rodacki ALF, Ugrinowitsch C. Carbohydrate mouth rinse failed to reduce central fatigue, lower perceived exertion, and improve performance during incremental exercise. Front Nutr 2024; 11:1329074. [PMID: 38445204 PMCID: PMC10912157 DOI: 10.3389/fnut.2024.1329074] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/27/2023] [Accepted: 01/22/2024] [Indexed: 03/07/2024] Open
Abstract
We examined if carbohydrate (CHO) mouth rinse may reduce central fatigue and perceived exertion, thus improving maximal incremental test (MIT) performance. Nine recreational cyclists warmed up for 6 min before rinsing a carbohydrate (CHO) or placebo (PLA) solution in their mouth for 10 s in a double-blind, counterbalanced manner. Thereafter, they performed the MIT (25 W·min-1 increases until exhaustion) while cardiopulmonary and ratings of perceived exertion (RPE) responses were obtained. Pre- to post-MIT alterations in voluntary activation (VA) and peak twitch torque (Tw) were determined. Time-to-exhaustion (p = 0.24), peak power output (PPO; p = 0.45), and V̇O2MAX (p = 0.60) were comparable between conditions. Neither treatment main effect nor time-treatment interaction effect were observed in the first and second ventilatory threshold when expressed as absolute or relative V̇O2 (p = 0.78 and p = 0.96, respectively) and power output (p = 0.28 and p = 0.45, respectively) values, although with moderate-to-large effect sizes. RPE increased similarly throughout the tests and was comparable at the ventilatory thresholds (p = 0.56). Despite the time main effect revealing an MIT-induced central and peripheral fatigue as indicated by the reduced VA and Tw, CHO mouth rinse was ineffective in attenuating both fatigues. Hence, rinsing the mouth with CHO was ineffective in reducing central fatigue, lowering RPE, and improving MIT performance expressed as PPO and time-to-exhaustion. However, moderate-to-large effect sizes in power output values at VT1 and VT2 may suggest some beneficial CHO mouth rinse effects on these MIT outcomes.
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Affiliation(s)
- Flávio O. Pires
- Exercise Psychophysiology Research Group, School of Arts, Science and Humanities, University of São Paulo, São Paulo, Brazil
| | - Fabiano A. Pinheiro
- Exercise Psychophysiology Research Group, School of Arts, Science and Humanities, University of São Paulo, São Paulo, Brazil
- School of Physical Education and Sports, University of São Paulo, São Paulo, Brazil
| | - Cayque Brietzke
- Exercise Psychophysiology Research Group, School of Arts, Science and Humanities, University of São Paulo, São Paulo, Brazil
| | - Paulo Estevão Franco-Alvarenga
- Exercise Psychophysiology Research Group, School of Arts, Science and Humanities, University of São Paulo, São Paulo, Brazil
| | - Katherine Veras
- Department of Nutrition, University of Mogi das Cruzes, São Paulo, Brazil
| | | | - André L. F. Rodacki
- Department of Physical Education, Federal University of Paraná, Paraná, Brazil
| | - Carlos Ugrinowitsch
- School of Physical Education and Sports, University of São Paulo, São Paulo, Brazil
- Department of Health Sciences and Human Performance, The University of Tampa, Tampa, FL, United States
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Gravesteijn AS, Timmermans ST, Aarts J, Hulst HE, De Jong BA, Beckerman H, De Groot V. Relative aerobic load of walking in people with multiple sclerosis. J Rehabil Med 2024; 56:jrm13352. [PMID: 38353255 PMCID: PMC10875758 DOI: 10.2340/jrm.v56.13352] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/24/2023] [Accepted: 01/11/2024] [Indexed: 02/16/2024] Open
Abstract
OBJECTIVE To examine the energy demand of walking relative to aerobic capacity in people with multiple sclerosis. DESIGN Cross-sectional cohort study. PATIENTS A total of 45 people with multiple sclerosis (32 females), median disease duration 15 years (interquartile range (IQR) 9; 20), median Expanded Disability Status Scale 4 (min-max range: 2.0; 6.0). METHODS Aerobic capacity, derived from a cardiopulmonary exercise test and gas exchange measurements, assessed during a 6-min overground walk test at comfortable speed, were analysed. The relative aerobic load of walking was determined as the energy demand of walking relative to oxygen uptake at peak and at the first ventilatory threshold. Healthy reference data were used for clinical inference. RESULTS People with multiple sclerosis walk at a mean relative aerobic load of 60.0% (standard deviation 12.8%) relative to peak aerobic capacity, and 89.1% (standard deviation 19.9%) relative to the first ventilatory threshold. Fourteen participants walked above the first ventilatory threshold (31%). Peak aerobic capacity was reduced in 45% of participants, and energy demands were increased in 52% of participants. CONCLUSION People with multiple sclerosis walk at a relative aerobic load close to their first ventilatory threshold. A high relative aerobic load can guide clinicians to improve aerobic capacity or reduce the energy demands of walking.
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Affiliation(s)
- Arianne S Gravesteijn
- MS Center Amsterdam, Rehabilitation Medicine, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands; Amsterdam Movement Sciences Research Institute, Rehabilitation & Development, Amsterdam, The Netherlands; Amsterdam Neuroscience Research Institute, Neuroinfection & Neuroinflammation, Amsterdam, The Netherlands.
| | - Sjoerd T Timmermans
- MS Center Amsterdam, Rehabilitation Medicine, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands; Amsterdam Movement Sciences Research Institute, Rehabilitation & Development, Amsterdam, The Netherlands
| | - Jip Aarts
- MS Center Amsterdam, Rehabilitation Medicine, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands; Leiden University, Faculty of Social Sciences, Institute of Psychology, Health, Medical and Neuropsychology unit, Leiden, The Netherlands; Department of Human Movement Sciences, Faculty of Behavioral and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam Movement Sciences, The Netherlands
| | - Hanneke E Hulst
- Amsterdam Neuroscience Research Institute, Neuroinfection & Neuroinflammation, Amsterdam, The Netherlands; Leiden University, Faculty of Social Sciences, Institute of Psychology, Health, Medical and Neuropsychology unit, Leiden, The Netherlands; MS Center Amsterdam, Anatomy and Neuroscience, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands
| | - Brigit A De Jong
- Amsterdam Neuroscience Research Institute, Neuroinfection & Neuroinflammation, Amsterdam, The Netherlands; MS Center Amsterdam, Neurology, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands
| | - Heleen Beckerman
- MS Center Amsterdam, Rehabilitation Medicine, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands; Amsterdam Movement Sciences Research Institute, Rehabilitation & Development, Amsterdam, The Netherlands; Amsterdam Neuroscience Research Institute, Neuroinfection & Neuroinflammation, Amsterdam, The Netherlands
| | - Vincent De Groot
- MS Center Amsterdam, Rehabilitation Medicine, Vrije Universiteit Amsterdam, Amsterdam UMC location VUmc, Amsterdam, The Netherlands; Amsterdam Movement Sciences Research Institute, Rehabilitation & Development, Amsterdam, The Netherlands; Amsterdam Neuroscience Research Institute, Neuroinfection & Neuroinflammation, Amsterdam, The Netherlands
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Sempere-Ruiz N, Sarabia JM, Baladzhaeva S, Moya-Ramón M. Reliability and validity of a non-linear index of heart rate variability to determine intensity thresholds. Front Physiol 2024; 15:1329360. [PMID: 38375458 PMCID: PMC10875128 DOI: 10.3389/fphys.2024.1329360] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/28/2023] [Accepted: 01/18/2024] [Indexed: 02/21/2024] Open
Abstract
Exercise intensity distribution is crucial for exercise individualization, prescription, and monitoring. As traditional methods to determine intensity thresholds present limitations, heart rate variability (HRV) using DFA a1 has been proposed as a biomarker for exercise intensity distribution. This index has been associated with ventilatory and lactate thresholds in previous literature. This study aims to assess DFA a1's reliability and validity in determining intensity thresholds during an incremental cycling test in untrained healthy adults. Sixteen volunteers (13 males and 3 females) performed two identical incremental cycling stage tests at least 1 week apart. First and second ventilatory thresholds, lactate thresholds, and HRV thresholds (DFA a1 values of 0.75 and 0.5 for HRVT1 and HRVT2, respectively) were determined in heart rate (HR), relative oxygen uptake (VO2rel), and power output (PO) values for both tests. We used intraclass correlation coefficient (ICC), change in mean, and typical error for the reliability analysis, and paired t-tests, correlation coefficients, ICC, and Bland-Altman analysis to assess the agreement between methods. Regarding reliability, HRV thresholds showed the best ICCs when measured in PO (HRVT1: ICC = .87; HRVT2: ICC = .97), comparable to ventilatory and lactate methods. HRVT1 showed the strongest agreement with LA 2.5 in PO (p = 0.09, r = .93, ICC = .93, bias = 9.9 ± 21.1), while HRVT2 reported it with VT2 in PO (p = 0.367, r = .92, ICC = .92, bias = 5.3 ± 21.9). DFA a1 method using 0.75 and 0.5 values is reliable and valid to determine HRV thresholds in this population, especially in PO values.
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Affiliation(s)
- Noemí Sempere-Ruiz
- Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain
- Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain
| | - José Manuel Sarabia
- Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain
- Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain
| | - Sabina Baladzhaeva
- Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain
- Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain
| | - Manuel Moya-Ramón
- Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain
- Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain
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Marinho AH, da Silva JM, Brandão VFDN, Jatobá SG, Júnior PB, Ataide-Silva T, Sousa FADB, Bastos-Silva VJ, de Araujo GG. Caffeine Mouth Rinse Plus Ingestion Improves the 10-Km Time Trial Compared to Caffeine Mouth Rinse Alone. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2024:1-8. [PMID: 38271741 DOI: 10.1080/02701367.2023.2293121] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 05/06/2022] [Accepted: 09/12/2023] [Indexed: 01/27/2024]
Abstract
Background: The benefits of caffeine to physical performance have been extensively demonstrated, however, it has recently been speculated that there is an effect of the administration route on its effectiveness. Purpose: The current study investigated the effect of caffeine mouth rinse in isolation or combined with ingestion on performance in a 30-minute constant-load exercise followed by a 10-km cycling time trial. Methods: Ten physically active men performed a 30-minute constant-load exercise at 50% of the graded test Wmax, followed by a 10-km cycling time trial. Before and at the middle points of the constant-load exercise and 10-km cycling time trial, the following conditions were administered: PLA (cellulose ingestion plus mouth rinsing with magnesium sulfate), ING (5 mg.kg-1 of caffeine ingestion plus mouth rinsing with magnesium sulfate), MR (cellulose ingestion plus mouth rinsing with 1.2% caffeine), and COMB (5 mg.kg-1 of caffeine ingestion plus mouth rinsing with 1.2% caffeine). Results: During the 30-minute constant-load exercise, COMB presented a lower rating of perceived exertion (RPE) than MR (p = .04). For the 10-km time trial, the COMB was faster than MR (MR = 1363 ± 345 vs. COMB = 1291 ± 308s, Δ% = 5.57, p = .05). Mean power output was higher in COMB than PLA, ING, and MR (234 ± 15 vs. 169 ± 29, 148 ± 11, and 145 ± 12 W, respectively). There were no differences between conditions for heart rate and RPE during the 10-km time trial. Conclusion: In summary, caffeine mouth rinsing potentiated the effects of caffeine ingestion during the 10-km time trial compared to caffeine mouth rinsing alone.
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Affiliation(s)
- Alisson Henrique Marinho
- Federal University of Alagoas
- Federal University of Parana
- Federal University of Technology Parana
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Wendi W, Dongzhe W, Hao W, Yongjin S, Xiaolin G. Effect of dry dynamic apnea on aerobic power in elite rugby athletes: a warm-up method. Front Physiol 2024; 14:1269656. [PMID: 38292448 PMCID: PMC10824898 DOI: 10.3389/fphys.2023.1269656] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/30/2023] [Accepted: 12/28/2023] [Indexed: 02/01/2024] Open
Abstract
Objective: While long-term dynamic breath-holding training has been extensively studied to enhance cardiopulmonary function in athletes, limited research has explored the impact of a single breath-holding session on subsequent athletic capacity. In addition, Dry Dynamic Apnea (DA) has a more immediate physiological response than wet and static breath-holding. This study aims to assess the immediate effects of a single session of DA on the aerobic power and hematological parameters of elite athletes. Methods: Seventeen elite male rugby athletes (average age 23.5 ± 1.8) participated in this study. Two warm-up protocols were employed prior to incremental exercise: a standard warm-up (10 min of no-load pedaling) and a DA warm-up (10 min of no-load pedaling accompanied by six maximum capacity breath holds, with 30 s between each breath hold). Fingertip blood indicators were measured before and after warm-up. The incremental exercise test assessed aerobic parameters with self-regulation applied throughout the study. Results: Compared to the baseline warm-up, the DA warm-up resulted in a significant increase in VO2peak from 3.14 to 3.38 L/min (7.64% change, p < 0.05). HRmax increased from 170 to 183 bpm (7.34% change, p < 0.05), and HRpeak increased from 169 to 182 bpm (7.52% change, p < 0.05). Hematocrit and hemoglobin showed differential changes between the two warm-up methods (PHematocrit = 0.674; Phemoglobin = 0.707). Conclusion: This study investigates how DA influences physiological factors such as spleen contraction, oxygen uptake, and sympathetic nerve activation compared to traditional warm-up methods. Immediate improvements in aerobic power suggest reduced vagus nerve stimulation, heightened sympathetic activity, and alterations in respiratory metabolism induced by the voluntarily hypoxia-triggered warm-up. Further research is warranted to comprehensively understand these physiological responses and optimize warm-up strategies for elite athletic performance.
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Affiliation(s)
- Wang Wendi
- Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China
| | - Wu Dongzhe
- Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China
| | - Wang Hao
- Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China
| | - Shi Yongjin
- Department of Sports and Arts, China Agricultural University, Beijing, China
| | - Gao Xiaolin
- Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China
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Sendra-Pérez C, Encarnación-Martínez A, Oficial-Casado F, Salvador-Palmer R, Priego-Quesada JI. A comparative analysis of mathematical methods for detecting lactate thresholds using muscle oxygenation data during a graded cycling test. Physiol Meas 2023; 44:125013. [PMID: 38081136 DOI: 10.1088/1361-6579/ad1457] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/11/2023] [Accepted: 12/11/2023] [Indexed: 01/03/2024]
Abstract
Objective. Threshold determination for improving training and sports performance is important for researchers and trainers, who currently use different methods for determining lactate, ventilatory or muscle oxygenation (SmO2) thresholds. Our study aimed to compare the identification of the intensity at the first and second thresholds using lactate and SmO2data by different mathematical methods in different muscles during a graded cycling test.Approach. Twenty-six cyclists (15 males and 11 females; 23 ±6 years, 1.71 ± 0.09 m, 64.3 ± 8.8 Kg and 12 ± 3 training hours per week) performed a graded test on the cycle ergometer. Power output and saturation of muscle oxygen in four muscles (vastus lateralis, biceps femoris, gastrocnemius and tibialis anterior) were measured, along with systemic lactate concentration.Main Results. Our results showed that any method was reliable for determining the first muscle oxygenation threshold (MOT1) when comparing the lactate threshold in any muscle. However, the best method for determining the second muscle oxygenation threshold (MOT2) was the Exp-Dmax (p< 0.01; ICC = 0.79-0.91) in all muscles. In particular, the vastus lateralis muscle showed the highest intraclass correlation coefficient (ICC = 0.91, CI95% [0.81, 0.96]). However, results varied per sex across all muscles analyzed.Significance. Although the first muscle oxygenation threshold could not be determined using mathematical methods in all the muscles analyzed, the Exp-Dmax method presented excellent results in detecting the second systemic threshold in the vastus lateralis.
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Affiliation(s)
- Carlos Sendra-Pérez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
| | - Alberto Encarnación-Martínez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Ontinyent (Valencia), Spain
| | - Fran Oficial-Casado
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
| | - Rosario Salvador-Palmer
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Ontinyent (Valencia), Spain
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Valencia, Spain
| | - Jose I Priego-Quesada
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Ontinyent (Valencia), Spain
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Valencia, Spain
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Krause A, da Mota de Moreira I, Walser N, Memmert D, Ritzmann R. Whole-Body Electromyostimulation Impacts Physiological Responses During Aerobic Running: A Randomized Trial. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2023; 94:1133-1140. [PMID: 36624960 DOI: 10.1080/02701367.2022.2120949] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 03/07/2022] [Accepted: 08/30/2022] [Indexed: 06/17/2023]
Abstract
Objective: The aim of the current study was to evaluate the physiological and metabolic responses to running with whole-body electromyostimulation (wbEMS) compared to running without electromyostimulation (control, CG). Methods: Twenty healthy participants (9 male/11 female, age 42 ±7 years) conducted an incremental step test with respiratory gas analysis until exhaustion. Trials were conducted as wbEMS and CG in a random order. As outcome measures, (A) objective total exhaustion, (B) athletic responses (max. time and velocity) and (C) physiological and metabolic responses (V'O2/ kg, V'E, EE, RER, lactate) were compared. (D) The impact on the skeletal muscle was assessed prior, 48 h & 72 h after trial. Results: During both trials, participants (A) ran until total exhaustion. Nonetheless, (B) time and velocity till exhaustion as well as (C) RER prior to the first lactate threshold and V'E were reduced with wbEMS. All other correlates did not differ significantly between wbEMS and CG. Following 48 h and 72 h after the trial with wbEMS, (D) the impact on the skeletal muscle was 7- to 9-fold higher compared to baseline values. Values differed significantly to those after running without wbEMS. Conclusion: With the additional stimulation during voluntary activation, wbEMS induces earlier fatigue and a shift in energy metabolism toward fat utilization. Even during aerobic endurance tasks, a great impact on the skeletal muscle indicated by the rise in CK could be observed which promotes wbEMS as an alternative training stimulus that is easy-to-apply and effective during endurance training.
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Malta ES, Lopes VHF, Esco MR, Zagatto AM. Repeated cold-water immersion improves autonomic cardiac modulation following five sessions of high-intensity interval exercise. Eur J Appl Physiol 2023; 123:1939-1948. [PMID: 37103570 DOI: 10.1007/s00421-023-05205-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/24/2022] [Accepted: 04/19/2023] [Indexed: 04/28/2023]
Abstract
PURPOSE The study aimed to investigate the effect of repeated cold-water immersion (CWI) after high-intensity interval exercise sessions on cardiac-autonomic modulation, neuromuscular performance, muscle damage markers, and session internal load. METHODS Twenty-one participants underwent five sessions of high-intensity interval exercise (6-7 bouts of 2 min; pause of 2 min) over a two-week period. Participants were allocated randomly into either a group that underwent CWI (11-min; 11 °C) or a group that performed passive recovery after each exercise session. Before the exercise sessions were performed, countermovement jump (CMJ) and heart rate variability were recorded (i.e., rMSSD, low and high frequency power and its ratio, SD1 and SD2). Exercise heart rate was calculated by recording the area under the curve (AUC) response. Internal session load was evaluated 30 min after each session. Blood concentrations of creatine kinase and lactate dehydrogenase were analyzed before the first visit and 24 h after the last sessions. RESULTS The CWI group presented higher rMSSD than the control group at each time point (group-effect P = 0.037). The SD1 was higher in CWI group when compared to the control group following the last exercise session (interaction P = 0.038). SD2 was higher in CWI group compared to the control group at each time point (group-effect P = 0.030). Both groups presented equal CMJ performance (P > 0.05), internal load (group-effect P = 0.702; interaction P = 0.062), heart rate AUC (group-effect P = 0.169; interaction P = 0.663), and creatine kinase and lactate dehydrogenase blood concentrations (P > 0.05). CONCLUSION Repeated post-exercise CWI improves cardiac-autonomic modulation. However, no differences in neuromuscular performance, muscle damage markers, or session internal load were demonstrated between the groups.
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Affiliation(s)
- Elvis Souza Malta
- Laboratory of Physiology and Sport Performance -LAFIDE and Post-graduate Program in Movement Sciences, Department of Physical Education, School of Sciences, São Paulo State University-UNESP, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem LimpaBauru, SP, CEP 17033-360, Brazil
| | - Vithor Hugo Fialho Lopes
- Laboratory of Physiology and Sport Performance -LAFIDE and Post-graduate Program in Movement Sciences, Department of Physical Education, School of Sciences, São Paulo State University-UNESP, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem LimpaBauru, SP, CEP 17033-360, Brazil
| | - Michael R Esco
- Exercise Physiology Laboratory, Department of Kinesiology, University of Alabama, Tuscaloosa, AL, USA
| | - Alessandro Moura Zagatto
- Laboratory of Physiology and Sport Performance -LAFIDE and Post-graduate Program in Movement Sciences, Department of Physical Education, School of Sciences, São Paulo State University-UNESP, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem LimpaBauru, SP, CEP 17033-360, Brazil.
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Sendra-Pérez C, Sanchez-Jimenez JL, Marzano-Felisatti JM, Encarnación-Martínez A, Salvador-Palmer R, Priego-Quesada JI. Reliability of threshold determination using portable muscle oxygenation monitors during exercise testing: a systematic review and meta-analysis. Sci Rep 2023; 13:12649. [PMID: 37542055 PMCID: PMC10403529 DOI: 10.1038/s41598-023-39651-z] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/05/2023] [Accepted: 07/28/2023] [Indexed: 08/06/2023] Open
Abstract
Over the last few years, portable Near-Infrared Spectroscopy (NIRS) technology has been suggested for determining metabolic/ventilator thresholds. This systematic review and meta-analysis aimed to assess the reliability of a portable muscle oxygenation monitor for determining thresholds during exercise testing. The proposed PICO question was: Is the exercise intensity of muscle oxygenation thresholds, using portable NIRS, reliable compared with lactate and ventilatory thresholds for exercise intensity determined in athletes? A search of Pubmed, Scopus and Web of Science was undertaken and the review was conducted following PRISMA guidelines. Fifteen articles were included. The domains which presented the highest biases were confounders (93% with moderate or high risk) and participant selection (100% with moderate or high risk). The intra-class correlation coefficient between exercise intensity of the first ventilatory or lactate threshold and the first muscle oxygenation threshold was 0.53 (obtained with data from only 3 studies), whereas the second threshold was 0.80. The present work shows that although a portable muscle oxygenation monitor has moderate to good reliability for determining the second ventilatory and lactate thresholds, further research is necessary to investigate the mathematical methods of detection, the capacity to detect the first threshold, the detection in multiple regions, and the effect of sex, performance level and adipose tissue in determining thresholds.
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Affiliation(s)
- Carlos Sendra-Pérez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de València, C/Gascó Oliag, 3, 46010, Valencia, Spain
| | - Jose Luis Sanchez-Jimenez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de València, C/Gascó Oliag, 3, 46010, Valencia, Spain
| | - Joaquín Martín Marzano-Felisatti
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de València, C/Gascó Oliag, 3, 46010, Valencia, Spain
| | - Alberto Encarnación-Martínez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de València, C/Gascó Oliag, 3, 46010, Valencia, Spain
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Facultad de Ciencias de la Actividad Física y del Deporte, Campus d'Ontinyent, Laboratorio Biomecánica, Avda. Conde de Torrefiel n° 22, 46870, Ontinyent, Spain
| | - Rosario Salvador-Palmer
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Facultad de Ciencias de la Actividad Física y del Deporte, Campus d'Ontinyent, Laboratorio Biomecánica, Avda. Conde de Torrefiel n° 22, 46870, Ontinyent, Spain
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Faculty of Medicine and Odontology, Avd. Blasco Ibañez 15, 46010, Valencia, Spain
| | - Jose I Priego-Quesada
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de València, C/Gascó Oliag, 3, 46010, Valencia, Spain.
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Facultad de Ciencias de la Actividad Física y del Deporte, Campus d'Ontinyent, Laboratorio Biomecánica, Avda. Conde de Torrefiel n° 22, 46870, Ontinyent, Spain.
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Faculty of Medicine and Odontology, Avd. Blasco Ibañez 15, 46010, Valencia, Spain.
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Yogev A, Arnold J, Nelson H, Clarke DC, Guenette JA, Sporer BC, Koehle MS. Comparing the reliability of muscle oxygen saturation with common performance and physiological markers across cycling exercise intensity. Front Sports Act Living 2023; 5:1143393. [PMID: 37601168 PMCID: PMC10436610 DOI: 10.3389/fspor.2023.1143393] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/12/2023] [Accepted: 07/11/2023] [Indexed: 08/22/2023] Open
Abstract
Introduction Wearable near-infrared spectroscopy (NIRS) measurements of muscle oxygen saturation (SmO2) demonstrated good test-retest reliability at rest. We hypothesized SmO2 measured with the Moxy monitor at the vastus lateralis (VL) would demonstrate good reliability across intensities. For relative reliability, SmO2 will be lower than volume of oxygen consumption (V̇O2) and heart rate (HR), higher than concentration of blood lactate accumulation ([BLa]) and rating of perceived exertion (RPE). We aimed to estimate the reliability of SmO2 and common physiological measures across exercise intensities, as well as to quantify within-participant agreement between sessions. Methods Twenty-one trained cyclists completed two trials of an incremental multi-stage cycling test with 5 min constant workload steps starting at 1.0 watt per kg bodyweight (W·kg-1) and increasing by 0.5 W kg-1 per step, separated by 1 min passive recovery intervals until maximal task tolerance. SmO2, HR, V̇O2, [BLa], and RPE were recorded for each stage. Continuous measures were averaged over the final 60 s of each stage. Relative reliability at the lowest, median, and highest work stages was quantified as intraclass correlation coefficient (ICC). Absolute reliability and within-subject agreement were quantified as standard error of the measurement (SEM) and minimum detectable change (MDC). Results Comparisons between trials showed no significant differences within each exercise intensity for all outcome variables. ICC for SmO2 was 0.81-0.90 across exercise intensity. ICC for HR, V̇O2, [BLa], and RPE were 0.87-0.92, 0.73-0.97, 0.44-0.74, 0.29-0.70, respectively. SEM (95% CI) for SmO2 was 5 (3-7), 6 (4-9), and 7 (5-10)%, and MDC was 12%, 16%, and 18%. Discussion Our results demonstrate good-to-excellent test-retest reliability for SmO2 across intensity during an incremental multi-stage cycling test. V̇O2 and HR had excellent reliability, higher than SmO2. [BLa] and RPE had lower reliability than SmO2. Muscle oxygen saturation measured by wearable NIRS was found to have similar reliability to V̇O2 and HR, and higher than [BLa] and RPE across exercise intensity, suggesting that it is appropriate for everyday use as a non-invasive method of monitoring internal load alongside other metrics.
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Affiliation(s)
- Assaf Yogev
- Environmental Physiology Laboratory, The University of British Columbia, School of Kinesiology, Vancouver, BC, Canada
| | - Jem Arnold
- Environmental Physiology Laboratory, The University of British Columbia, School of Kinesiology, Vancouver, BC, Canada
| | - Hannah Nelson
- Environmental Physiology Laboratory, The University of British Columbia, School of Kinesiology, Vancouver, BC, Canada
| | - David C. Clarke
- Department of Biomedical Physiology and Kinesiology and Sports Analytics Group, Simon Fraser University, Burnaby, BC, Canada
| | - Jordan A. Guenette
- Deptartment of Physical Therapy, The University of British Columbia, Vancouver, BC, Canada
- Centre for Heart Lung Innovation, Providence Research, The University of British Columbia and St. Paul’s Hospital, Vancouver, BC, Canada
| | - Ben C. Sporer
- Department of Family Practice, Vancouver Whitecaps FC, Vancouver, BC, Canada
- Division of Sport & Exercise Medicine, The University of British Columbia, Vancouver, BC, Canada
| | - Michael S. Koehle
- Environmental Physiology Laboratory, The University of British Columbia, School of Kinesiology, Vancouver, BC, Canada
- Department of Biomedical Physiology and Kinesiology and Sports Analytics Group, Simon Fraser University, Burnaby, BC, Canada
- Division of Sport & Exercise Medicine, The University of British Columbia, Vancouver, BC, Canada
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Siegel SD, Mason J, Hamacher D, Rahlf AL, Zech A. Asymmetries of foot strike patterns during running in high-level female and male soccer players. BMC Sports Sci Med Rehabil 2023; 15:86. [PMID: 37452424 PMCID: PMC10349471 DOI: 10.1186/s13102-023-00696-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/07/2023] [Accepted: 07/03/2023] [Indexed: 07/18/2023]
Abstract
BACKROUND Foot strike pattern (FSP) is defined by the way the foot makes initial ground contact and is influenced by intrinsic and extrinsic factors. This study investigated the effect of running speed on asymmetries of FSP. METHODS Seventeen female and nineteen male soccer players performed an incremental running test on an instrumented treadmill starting at 2.0 m/s until complete exhaustion. Force plate data were used to categorize foot strikes into rearfoot (RFS) and non-rearfoot strikes. Additionally, peak vertical ground reaction force (peakGRF) and stride time were calculated. The symmetry index (SI) was used to quantify lateral asymmetries between legs. RESULTS The SI indicated asymmetries of the rate of RFS (%RFS) of approximately 30% at slow running speed which decreased to 4.4% during faster running speed (p = 0.001). There were minor asymmetries in peakGRF and stride time at each running stage. Running speed influenced %RFS (p < 0.001), peakGRF (p < 0.001) and stride time (p < 0.001). Significant interaction effects between running speed and sex were shown for %RFS (p = 0.033), peakGRF (p < 0.001) and stride time (p = 0.041). CONCLUSION FSP of soccer players are asymmetric at slower running speed, but symmetry increases with increasing speed. Future studies should consider that FSP are non-stationary and influenced by running speed but also differ between legs.
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Affiliation(s)
- Stanislav Dimitri Siegel
- Department of Human Movement Science and Exercise Physiology, Institute of Sport Science, Friedrich Schiller University Jena, Seidelstraße 20, Jena, 07749, Germany.
| | - Joel Mason
- Department of Human Movement Science and Exercise Physiology, Institute of Sport Science, Friedrich Schiller University Jena, Seidelstraße 20, Jena, 07749, Germany
| | - Daniel Hamacher
- Methods and Statistics in Sports, Institute of Sport Science, Friedrich Schiller University Jena, Seidelstraße 20, Jena, 07749, Germany
| | - Anna Lina Rahlf
- Department of Sports Science, Institute of Health, Nutrition and Sport Science, Europa-Universität Flensburg, Campusallee 2, Flensburg, 24943, Germany
| | - Astrid Zech
- Department of Human Movement Science and Exercise Physiology, Institute of Sport Science, Friedrich Schiller University Jena, Seidelstraße 20, Jena, 07749, Germany
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Loh TC, Tee CCL, Pok C, Girard O, Brickley G, James C. Physiological characteristics and performance of a world-record breaking tower runner. J Sports Sci 2023:1-5. [PMID: 37286473 DOI: 10.1080/02640414.2023.2221957] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/30/2022] [Accepted: 05/29/2023] [Indexed: 06/09/2023]
Abstract
This study reports the physiological and performance profiles of a world-class tower runner during a 6-week period surrounding a successful Guinness World Record (WR) attempt, and discusses the efficacy of a tower running specific field test. The world-ranked number 2 tower runner completed four exercise tests [laboratory treadmill assessment (3 weeks before the WR attempt), familiarisation to a specific incremental tower running field test (1 week before), tower running field test (1 week after), and tower running time trial (TT) (3 weeks after)] and the WR attempt within 6-week period. Peak oxygen consumption (VO2peak) during the laboratory test, field test, and TT were 73.3, 75.5 and 78.3 mL·kg-1·min-1, respectively. The VO2 corresponding to the second ventilatory threshold was 67.3 mL·kg-1·min-1 (89.1% of VO2peak), identified at stage 4 (tempo; 100 b·min-1), during the field test. The duration of the TT was 10 min 50 s, with an average VO2 of 71.7 mL·kg-1·min-1 (91.6% of VO2peak), HR of 171 b·min-1 (92% of peak HR), vertical speed of 0.47 m·s-1, and cadence was 117 steps·min-1. A world-class tower runner possesses a well-developed aerobic capacity. A specific, field-based test revealed greater VO2peak than a laboratory test, indicating a need for sport-specific testing procedures.
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Affiliation(s)
- Tze Chien Loh
- Division of Sports Performance, National Sports Institute of Malaysia, Kuala Lumpur, Malaysia
| | - Chris Chow Li Tee
- Division of Research and Innovation, National Sports Institute of Malaysia, Kuala Lumpur, Malaysia
- Sport and Exercise Medicine Group, Swinburne University of Technology, Melbourne, Australia
| | - Christopher Pok
- Division of Sports Performance, National Sports Institute of Malaysia, Kuala Lumpur, Malaysia
| | - Olivier Girard
- School of Human Sciences (Exercise and Sport Science), The University of Western Australia, Perth, Australia
| | - Gary Brickley
- Centre for Sport and Exercise Science and Medicine, University of Brighton, Eastbourne, UK
| | - Carl James
- Scientific Conditioning Centre, Hong Kong Sports Institute, Hong Kong, China
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Osmani F, Lago-Fuentes C, Alemany-Iturriaga J, Barcala-Furelos M. The relationship of muscle oxygen saturation analyzer with other monitoring and quantification tools in a maximal incremental treadmill test. Front Physiol 2023; 14:1155037. [PMID: 37275231 PMCID: PMC10232742 DOI: 10.3389/fphys.2023.1155037] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/31/2023] [Accepted: 05/09/2023] [Indexed: 06/07/2023] Open
Abstract
Introduction: The study aims to explore whether NIRS derived data can be used to identify the second ventilatory threshold (VT2) during a maximal incremental treadmill test in non-professional runners and to determine if there is a correlation between SmO2 and other valid and reliable exercise performance assessment measures or parameters for maximal incremental test, such as lactate concentration (LT), RPE, HR, and running power (W). Methods: 24 participants were recruited for the study (5 women and 19 men). The devices used consisted of the following: i) a muscle oxygen saturation analyzer placed on the vastus lateralis of the right leg, ii) the Stryd power meter for running, iii) the Polar H7 heart rate band; and iv) the lactate analyzer. In addition, a subjective perceived exertion scale (RPE 1-10) was used. All of the previously mentioned devices were used in a maximal incremental treadmill test, which began at a speed of 8 km/h with a 1% slope and a speed increase of 1.2 km/h every 3 min. This was followed by a 30-s break to collect the lactate data between each 3-min stage. Spearman correlation was carried out and the level of significance was set at p < 0.05. Results: The VT2 was observed at 87,41 ± 6,47% of the maximal aerobic speed (MAS) of each participant. No relationship between lactate data and SmO2 values (p = 0.076; r = -0.156) at the VT2 were found. No significant correlations were found between the SmO2 variables and the other variables (p > 0.05), but a high level of significance and strong correlations were found between all the following variables: power data (W), heart rate (HR), lactate concentration (LT) and RPE (p < 0.05; r > 0.5). Discussion: SmO2 data alone were not enough to determine the VT2, and there were no significant correlations between SmO2 and the other studied variables during the maximal incremental treadmill test. Only 8 subjects had a breakpoint at the VT2 determined by lactate data. Conclusion: The NIRS tool, Humon Hex, does not seem to be useful in determining VT2 and it does not correlate with the other variables in a maximal incremental treadmill test.
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Affiliation(s)
- Florent Osmani
- Faculty of Health Sciences, Universidad Europea del Atlántico, Santander, Spain
| | - Carlos Lago-Fuentes
- Faculty of Health Sciences, Universidad Europea del Atlántico, Santander, Spain
| | - Josep Alemany-Iturriaga
- Faculty of Social Sciences and Humanities, Universidad Europea del Atlántico, Santander, Spain
| | - Martín Barcala-Furelos
- Faculty of Health Sciences, Universidad Europea del Atlántico, Santander, Spain
- Faculty of Social Sciences and Humanities, Universidad Europea del Atlántico, Santander, Spain
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Hugues N, Pin-Barre C, Brioche T, Pellegrino C, Berton E, Rivera C, Laurin J. High-intensity training with short and long intervals regulate cortical neurotrophic factors, apoptosis markers and chloride homeostasis in rats with stroke. Physiol Behav 2023; 266:114190. [PMID: 37055005 DOI: 10.1016/j.physbeh.2023.114190] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/21/2023] [Revised: 03/29/2023] [Accepted: 04/04/2023] [Indexed: 04/15/2023]
Abstract
BACKGROUND/PURPOSE The optimal endurance exercise parameters remain to be defined to potentiate long-term functional recovery after stroke. We aim to assess the effects of individualized high-intensity interval training (HIIT) with either long or short intervals on neurotrophic factors and their receptors, apoptosis markers and the two-main cation-chloride cotransporters in the ipsi- and contralesional cerebral cortices in rats with cerebral ischemia. Endurance performance and sensorimotor functions were also assessed METHODS: : Rats with a 2-hour transient middle cerebral artery occlusion (tMCAO) performed work-matched HIIT4 (intervals: 4min) or HIIT1 (intervals: 1min) on treadmill for 2 weeks. Incremental exercises and sensorimotor tests were performed at day 1 (D1), D8, and D15 after tMCAO. Molecular analyses were achieved in both the paretic and non-paretic triceps brachii muscles and the ipsi- and contralesional cortices at D17 RESULTS: : Gains in endurance performance are in a time-dependent manner from the first week of training. This enhancement is supported by the upregulation of metabolic markers in both triceps brachii muscles. Both regimens alter the expression of neurotrophic markers and chloride homeostasis in a specific manner in the ipsi- and contralesional cortices. HIIT acts on apoptosis markers by promoting anti-apoptotic proteins in the ipsilesional cortex CONCLUSION: : HIIT regimens seem to be of clinical relevance in the critical period of stroke rehabilitation by strongly improving aerobic performance. Also, the observed cortical changes suggest an influence of HIIT on neuroplasticity in both ipsi- and contralesional hemispheres. Such neurotrophic markers might be considered as biomarkers of functional recovery in individuals with stroke.
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Affiliation(s)
- Nicolas Hugues
- Aix Marseille Univ, INSERM, INMED, Marseille, France; Aix Marseille Univ, CNRS, ISM, Marseille, France
| | | | - Thomas Brioche
- Université de Montpellier, INRAE, DMEM, Montpellier, France
| | | | - Eric Berton
- Aix Marseille Univ, CNRS, ISM, Marseille, France
| | | | - Jérôme Laurin
- Aix Marseille Univ, INSERM, INMED, Marseille, France.
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Bourgois G, Colosio AL, Caen K, Bourgois JG, Mucci P, Boone J. The effect of acute heat exposure on the determination of exercise thresholds from ramp and step incremental exercise. Eur J Appl Physiol 2023; 123:847-856. [PMID: 36507952 DOI: 10.1007/s00421-022-05106-y] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/31/2022] [Accepted: 11/18/2022] [Indexed: 12/14/2022]
Abstract
PURPOSE The aim of this study was to examine how respiratory (RT) and lactate thresholds (LT) are affected by acute heat exposure in the two most commonly used incremental exercise test protocols (RAMP and STEP) for functional evaluation of aerobic fitness, exercise prescription and monitoring training intensities. METHODS Eleven physically active male participants performed four incremental exercise tests, two RAMP (30 W·min-1) and two STEP (40 W·3 min-1), both in 18 °C (TEMP) and 36 °C (HOT) with 40% relative humidity to determine 2 RT and 16 LT, respectively. Distinction was made within LT, taking into account the individual lactate kinetics (LTIND) and fixed value lactate concentrations (LTFIX). RESULTS A decrease in mean power output (PO) was observed in HOT at LT (-6.2 ± 1.9%), more specific LTIND (-5.4 ± 1.4%) and LTFIX (-7.5 ± 2.4%), compared to TEMP, however not at RT (-1.0 ± 2.7%). The individual PO difference in HOT compared to TEMP over all threshold methods ranged from -53 W to +26 W. Mean heart rate (HR) did not differ in LT, while it was increased at RT in HOT (+10 ± 8 bpm). CONCLUSION This study showed that exercise thresholds were affected when ambient air temperature was increased. However, a considerable degree of variability in the sensitivity of the different threshold concepts to acute heat exposure was found and a large individual variation was noticed. Test design and procedures should be taken into account when interpreting exercise test outcomes.
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Affiliation(s)
- Gil Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, F-59000, Lille, France
| | - Alessandro L Colosio
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Patrick Mucci
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, F-59000, Lille, France
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium.
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Maximum Heart Rate- and Lactate Threshold-Based Low-Volume High-Intensity Interval Training Prescriptions Provide Similar Health Benefits in Metabolic Syndrome Patients. Healthcare (Basel) 2023; 11:healthcare11050711. [PMID: 36900716 PMCID: PMC10000820 DOI: 10.3390/healthcare11050711] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/13/2023] [Revised: 02/23/2023] [Accepted: 02/25/2023] [Indexed: 03/06/2023] Open
Abstract
Exercise is an integral part of metabolic syndrome (MetS) treatment. Recently, low-volume high-intensity interval training (LOW-HIIT) has emerged as a time-efficient approach to improving cardiometabolic health. Intensity prescriptions for LOW-HIIT are typically based on maximum heart rate (HRmax) percentages. However, HRmax determination requires maximal effort during exercise testing, which may not always be feasible/safe for MetS patients. This trial compared the effects of a 12-week LOW-HIIT program based on: (a) HRmax (HIIT-HR), or (b) submaximal lactate threshold (HIIT-LT), on cardiometabolic health and quality of life (QoL) in MetS patients. Seventy-five patients were randomized to HIIT-HR (5 × 1 min at 80-95% HRmax), HIIT-LT (5 × 1 min at 95-105% LT) groups, both performed twice weekly on cycle ergometers, or a control group (CON). All patients received nutritional weight loss consultation. All groups reduced their body weight (HIIT-HR: -3.9 kg, p < 0.001; HTT-LT: -5.6 kg, p < 0.001; CON: -2.6 kg, p = 0.003). The HIIT-HR and HIIT-LT groups similarly, improved their maximal oxygen uptake (+3.6 and +3.7 mL/kg/min, p < 0.001), glycohemoglobin (-0.2%, p = 0.005, and -0.3%, p < 0.001), homeostasis model assessment index (-1.3 units, p = 0.005, and -1.0 units, p = 0.014), MetS z-score (-1.9 and -2.5 units, p < 0.001) and QoL (+10 points, p = 0.029, and +11 points, p = 0.002), while the CON did not experience changes in these variables. We conclude that HIIT-LT is a viable alternative to HIIT-HR for patients who are not able/willing to undergo maximal exercise testing.
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Claus J, Upadhyay N, Maurer A, Klein J, Scheef L, Daamen M, Martin JA, Stirnberg R, Radbruch A, Attenberger U, Stöcker T, Boecker H. Physical Activity Alters Functional Connectivity of Orbitofrontal Cortex Subdivisions in Healthy Young Adults: A Longitudinal fMRI Study. Healthcare (Basel) 2023; 11:healthcare11050689. [PMID: 36900693 PMCID: PMC10001322 DOI: 10.3390/healthcare11050689] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/23/2022] [Revised: 02/20/2023] [Accepted: 02/22/2023] [Indexed: 03/02/2023] Open
Abstract
Physical activity (PA) plays an important role in affect processing. Studies describe the orbitofrontal cortex (OFC) as a major hub for emotion processing and the pathophysiology of affective disorders. Subregions of the OFC show diverse functional connectivity (FC) topographies, but the effect of chronic PA on subregional OFC FC still lacks scientific understanding. Therefore, we aimed at investigating the effects of regular PA on the FC topographies of OFC subregions in healthy individuals within a longitudinal randomized controlled exercise study. Participants (age: 18-35 years) were randomly assigned to either an intervention group (IG; N = 18) or a control group (CG; N = 10). Fitness assessments, mood questionnaires, and resting state functional magnetic resonance imaging (rsfMRI) were performed four times over the duration of 6 months. Using a detailed parcellation of the OFC, we created subregional FC topography maps at each time point and applied a linear mixed model to assess the effects of regular PA. The posterior-lateral right OFC showed a group and time interaction, revealing decreased FC with the left dorsolateral prefrontal cortex in the IG, while FC in the CG increased. Group and time interaction in the anterior-lateral right OFC with the right middle frontal gyrus was driven by increased FC in the IG. The posterior-lateral left OFC showed a group and time interaction based on differential change in FC to the left postcentral gyrus and the right occipital gyrus. This study emphasized regionally distinctive FC changes induced by PA within the lateral OFC territory, while providing aspects for further research.
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Affiliation(s)
- Jannik Claus
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Neeraj Upadhyay
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
| | - Angelika Maurer
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Julian Klein
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Lukas Scheef
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Marcel Daamen
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
| | - Jason Anthony Martin
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Rüdiger Stirnberg
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
| | - Alexander Radbruch
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
- Department of Neuroradiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Ulrike Attenberger
- Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
| | - Tony Stöcker
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
| | - Henning Boecker
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, 53127 Bonn, Germany
- German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
- Correspondence:
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Torres-Aguilera I, Pinto-Hernandez P, Iglesias-Gutierrez E, Terrados N, Fernandez-Sanjurjo M. Circulating plasma levels of miR-106b-5p predicts maximal performance in female and male elite kayakers. Front Sports Act Living 2023; 5:1040955. [PMID: 36866085 PMCID: PMC9971444 DOI: 10.3389/fspor.2023.1040955] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/09/2022] [Accepted: 01/19/2023] [Indexed: 02/16/2023] Open
Abstract
Introduction Plasma miR-106b-5p levels have been described as an exercise performance predictor in male amateur runners, although no information is available about female athletes. The aim of this study was to analyze the predictive value on sports performance of plasma miR-106b-5p levels in elite female and male kayakers at the beginning and at the end of a training macrocycle, as well as the potential underlying molecular mechanisms using an in silico approach. Materials and Methods Eight elite male (26.2 ± 3.6 years) and seven elite female (17.4 ± 0.5 years) kayakers from the Spanish national team. Two fasting blood samples were collected, starting point of the season (A) and maximum fitness level (B). Circulating plasma levels of miR-106b-5p were analyzed by RT-qPCR. Maximal 500 m performance was recorded at B. Results and Discussion miR-106b-5p levels had no differences between A and B neither in women nor in men. In men but not in women, miR-106b-5p levels showed a negative significant correlation with performance in B which highlights its predictive value for performance. However, in women, progesterone emerged as a determinant and the ratio miR-106b-5p/progesterone showed a significant negative correlation with performance. In silico analysis reveals potential targets in a number of genes of relevant to exercise. Conclusions miR-106b-5p emerges as a biomarker of athletic performance in men and in women, if the menstrual cycle is considered. This highlights the need to analyze molecular response to exercise in men and women separately, and considering the stage of the menstrual cycle in women as a relevant factor.
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Affiliation(s)
| | - Paola Pinto-Hernandez
- Department of Functional Biology (Physiology), University of Oviedo, Oviedo, Spain,Health Research Institute of the Principality of Asturias (ISPA), Oviedo, Spain
| | - Eduardo Iglesias-Gutierrez
- Department of Functional Biology (Physiology), University of Oviedo, Oviedo, Spain,Health Research Institute of the Principality of Asturias (ISPA), Oviedo, Spain,Correspondence: Eduardo Iglesias-Gutierrez
| | - Nicolas Terrados
- Health Research Institute of the Principality of Asturias (ISPA), Oviedo, Spain,Unidad Regional de Medicina Deportiva, Avilés, Spain
| | - Manuel Fernandez-Sanjurjo
- Department of Functional Biology (Physiology), University of Oviedo, Oviedo, Spain,Health Research Institute of the Principality of Asturias (ISPA), Oviedo, Spain
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Maggio S, Canonico B, Ceccaroli P, Polidori E, Cioccoloni A, Giacomelli L, Ferri Marini C, Annibalini G, Gervasi M, Benelli P, Fabbri F, Del Coco L, Fanizzi FP, Giudetti AM, Lucertini F, Guescini M. Modulation of the Circulating Extracellular Vesicles in Response to Different Exercise Regimens and Study of Their Inflammatory Effects. Int J Mol Sci 2023; 24:ijms24033039. [PMID: 36769362 PMCID: PMC9917742 DOI: 10.3390/ijms24033039] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/31/2022] [Revised: 01/23/2023] [Accepted: 01/26/2023] [Indexed: 02/08/2023] Open
Abstract
Exercise-released extracellular vesicles (EVs) are emerging as a novel class of exerkines that promotes systemic beneficial effects. However, slight differences in the applied exercise protocols in terms of mode, intensity and duration, as well as the need for standardized protocols for EV isolation, make the comparison of the studies in the literature extremely difficult. This work aims to investigate the EV amount and EV-associated miRNAs released in circulation in response to different physical exercise regimens. Healthy individuals were subjected to different exercise protocols: acute aerobic exercise (AAE) and training (AT), acute maximal aerobic exercise (AMAE) and altitude aerobic training (AAT). We found a tendency for total EVs to increase in the sedentary condition compared to trained participants following AAE. Moreover, the cytofluorimetric analysis showed an increase in CD81+/SGCA+/CD45- EVs in response to AAE. Although a single bout of moderate/maximal exercise did not impact the total EV number, EV-miRNA levels were affected as a result. In detail, EV-associated miR-206, miR-133b and miR-146a were upregulated following AAE, and this trend appeared intensity-dependent. Finally, THP-1 macrophage treatment with exercise-derived EVs induced an increase of the mRNAs encoding for IL-1β, IL-6 and CD163 using baseline and immediately post-exercise EVs. Still, 1 h post-exercise EVs failed to stimulate a pro-inflammatory program. In conclusion, the reported data provide a better understanding of the release of circulating EVs and their role as mediators of the inflammatory processes associated with exercise.
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Affiliation(s)
- Serena Maggio
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Barbara Canonico
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Paola Ceccaroli
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Emanuela Polidori
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Andrea Cioccoloni
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Luca Giacomelli
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Carlo Ferri Marini
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Giosuè Annibalini
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Marco Gervasi
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Piero Benelli
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Francesco Fabbri
- Biosciences Laboratory, IRCCS Istituto Romagnolo per lo Studio dei Tumori (IRST) “Dino Amadori”, 47014 Meldola, Italy
| | - Laura Del Coco
- Dipartimento di Scienze e Tecnologie Biologiche ed Ambientali, Centro Ecotekne, Monteroni, 73047 Lecce, Italy
| | - Francesco Paolo Fanizzi
- Dipartimento di Scienze e Tecnologie Biologiche ed Ambientali, Centro Ecotekne, Monteroni, 73047 Lecce, Italy
| | - Anna Maria Giudetti
- Dipartimento di Scienze e Tecnologie Biologiche ed Ambientali, Centro Ecotekne, Monteroni, 73047 Lecce, Italy
| | - Francesco Lucertini
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
| | - Michele Guescini
- Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy
- Correspondence:
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The Effect of a Hydroxytyrosol-Rich, Olive-Derived Phytocomplex on Aerobic Exercise and Acute Recovery. Nutrients 2023; 15:nu15020421. [PMID: 36678293 PMCID: PMC9864860 DOI: 10.3390/nu15020421] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/14/2022] [Revised: 01/06/2023] [Accepted: 01/10/2023] [Indexed: 01/18/2023] Open
Abstract
There is current scientific interest in naturally sourced phenolic compounds and their potential benefits to health, as well as the effective role polyphenols may provide in an exercise setting. This study investigated the chronic effects of supplementation with a biodynamic and organic olive fruit water phytocomplex (OliPhenolia® [OliP]), rich in hydroxytyrosol (HT), on submaximal and exhaustive exercise performance and respiratory markers of recovery. Twenty-nine recreationally active participants (42 ± 2 yrs; 71.1 ± 2.1 kg; 1.76 ± 0.02 m) consumed 2 × 28 mL∙d−1 of OliP or a taste- and appearance-matched placebo (PL) over 16 consecutive days. Participants completed a demanding, aerobic exercise protocol at ~75% maximal oxygen uptake (V˙O2max) for 65 min 24 h before sub- and maximal performance exercise tests prior to and following the 16-day consumption period. OliP reduced the time constant (τ) (p = 0.005) at the onset of exercise, running economy (p = 0.015) at lactate threshold 1 (LT1), as well as the rating of perceived exertion (p = 0.003) at lactate turnpoint (LT2). Additionally, OliP led to modest improvements in acute recovery based upon a shorter time to achieve 50% of the end of exercise V˙O2 value (p = 0.02). Whilst OliP increased time to exhaustion (+4.1 ± 1.8%), this was not significantly different to PL (p > 0.05). Phenolic compounds present in OliP, including HT and related metabolites, may provide benefits for aerobic exercise and acute recovery in recreationally active individuals. Further research is needed to determine whether dose-response or adjunct use of OliP alongside longer-term training programs can further modulate exercise-associated adaptations in recreationally active individuals, or indeed support athletic performance.
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Zignoli A. Machine Learning Models for the Automatic Detection of Exercise Thresholds in Cardiopulmonary Exercising Tests: From Regression to Generation to Explanation. SENSORS (BASEL, SWITZERLAND) 2023; 23:826. [PMID: 36679622 PMCID: PMC9867502 DOI: 10.3390/s23020826] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 11/20/2022] [Revised: 01/02/2023] [Accepted: 01/05/2023] [Indexed: 06/17/2023]
Abstract
The cardiopulmonary exercise test (CPET) constitutes a gold standard for the assessment of an individual's cardiovascular fitness. A trend is emerging for the development of new machine-learning techniques applied to the automatic process of CPET data. Some of these focus on the precise task of detecting the exercise thresholds, which represent important physiological parameters. Three are the major challenges tackled by this contribution: (A) regression (i.e., the process of correctly identifying the exercise intensity domains and their crossing points); (B) generation (i.e., the process of artificially creating a CPET data file ex-novo); and (C) explanation (i.e., proving an interpretable explanation about the output of the machine learning model). The following methods were used for each challenge: (A) a convolutional neural network adapted for multi-variable time series; (B) a conditional generative adversarial neural network; and (C) visual explanations and calculations of model decisions have been conducted using cooperative game theory (Shapley's values). The results for the regression, generation, and explanatory techniques for AI-assisted CPET interpretation are presented here in a unique framework for the first time: (A) machine learning techniques reported an expert-level accuracy in the classification of exercise intensity domains; (B) experts are not able to substantially differentiate between a real vs an artificially generated CPET; and (C) Shapley's values can provide an explanation about the choices of the algorithms in terms of ventilatory variables. With the aim to increase their technology-readiness level, all the models discussed in this contribution have been incorporated into a free-to-use Python package called pyoxynet (ver. 12.1). This contribution should therefore be of interest to major players operating in the CPET device market and engineering.
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Affiliation(s)
- Andrea Zignoli
- Department of Industrial Engineering, University of Trento, 38123 Trento, Italy
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Li SN, Peeling P, Scott BR, Peiffer JJ, Shaykevich A, Girard O. Automatic heart rate clamp: A practical tool to control internal and external training loads during aerobic exercise. Front Physiol 2023; 14:1170105. [PMID: 37089418 PMCID: PMC10119421 DOI: 10.3389/fphys.2023.1170105] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/20/2023] [Accepted: 03/29/2023] [Indexed: 04/25/2023] Open
Affiliation(s)
- Siu Nam Li
- School of Human Sciences (Exercise and Sports Science), The University of Western Australia, Perth, WA, Australia
- *Correspondence: Siu Nam Li, ; Olivier Girard,
| | - Peter Peeling
- School of Human Sciences (Exercise and Sports Science), The University of Western Australia, Perth, WA, Australia
- Department of Sport Science, Western Australian Institute of Sport, Mount Claremont, WA, Australia
| | - Brendan R. Scott
- Murdoch Applied Sport Science Laboratory, Discipline of Exercise Science, Murdoch University, Perth, WA, Australia
- Centre for Healthy Ageing, Murdoch University, Perth, WA, Australia
| | - Jeremiah J. Peiffer
- Murdoch Applied Sport Science Laboratory, Discipline of Exercise Science, Murdoch University, Perth, WA, Australia
- Centre for Healthy Ageing, Murdoch University, Perth, WA, Australia
| | - Alex Shaykevich
- School of Human Sciences (Exercise and Sports Science), The University of Western Australia, Perth, WA, Australia
- Perron Institute for Neurological and Translational Science, Perth, WA, Australia
| | - Olivier Girard
- School of Human Sciences (Exercise and Sports Science), The University of Western Australia, Perth, WA, Australia
- *Correspondence: Siu Nam Li, ; Olivier Girard,
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Wiecha S, Kasiak PS, Cieśliński I, Takken T, Palka T, Knechtle B, Nikolaidis PΤ, Małek ŁA, Postuła M, Mamcarz A, Śliż D. External validation of VO2max prediction models based on recreational and elite endurance athletes. PLoS One 2023; 18:e0280897. [PMID: 36696387 PMCID: PMC9876283 DOI: 10.1371/journal.pone.0280897] [Citation(s) in RCA: 5] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/12/2022] [Accepted: 01/10/2023] [Indexed: 01/26/2023] Open
Abstract
In recent years, numerous prognostic models have been developed to predict VO2max. Nevertheless, their accuracy in endurance athletes (EA) stays mostly unvalidated. This study aimed to compare predicted VO2max (pVO2max) with directly measured VO2max by assessing the transferability of the currently available prediction models based on their R2, calibration-in-the-large, and calibration slope. 5,260 healthy adult EA underwent a maximal exertion cardiopulmonary exercise test (CPET) (84.76% male; age 34.6±9.5 yrs.; VO2max 52.97±7.39 mL·min-1·kg-1, BMI 23.59±2.73 kg·m-2). 13 models have been selected to establish pVO2max. Participants were classified into four endurance subgroups (high-, recreational-, low- trained, and "transition") and four age subgroups (18-30, 31-45, 46-60, and ≥61 yrs.). Validation was performed according to TRIPOD guidelines. pVO2max was low-to-moderately associated with direct CPET measurements (p>0.05). Models with the highest accuracy were for males on a cycle ergometer (CE) (Kokkinos R2 = 0.64), females on CE (Kokkinos R2 = 0.65), males on a treadmill (TE) (Wasserman R2 = 0.26), females on TE (Wasserman R2 = 0.30). However, selected models underestimated pVO2max for younger and higher trained EA and overestimated for older and lower trained EA. All equations demonstrated merely moderate accuracy and should only be used as a supplemental method for physicians to estimate CRF in EA. It is necessary to derive new models on EA populations to include routinely in clinical practice and sports diagnostic.
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Affiliation(s)
- Szczepan Wiecha
- Faculty in Biala Podlaska, Department of Physical Education and Health, Jozef Pilsudski University of Physical Education in Warsaw, Biala Podlaska, Poland
- * E-mail:
| | - Przemysław Seweryn Kasiak
- 3rd Department of Internal Medicine and Cardiology, Students’ Scientific Group of Lifestyle Medicine, Medical University of Warsaw, Warsaw, Poland
| | - Igor Cieśliński
- Faculty in Biala Podlaska, Department of Physical Education and Health, Jozef Pilsudski University of Physical Education in Warsaw, Biala Podlaska, Poland
| | - Tim Takken
- Department of Medical Physiology, Child Development & Exercise Center, Wilhelmina Children’s Hospital, UMC Utrecht, Utrecht, The Netherlands
| | - Tomasz Palka
- Faculty of Physical Education and Sport, Department of Physiology and Biochemistry, University of Physical Education in Krakow, Krakow, Poland
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
| | | | - Łukasz A. Małek
- Department of Epidemiology, Cardiovascular Disease Prevention and Health Promotion, National Institute of Cardiology, Warsaw, Poland
| | - Marek Postuła
- Department of Experimental and Clinical Pharmacology, Centre for Preclinical Research and Technology, Medical University of Warsaw, Warsaw, Poland
| | - Artur Mamcarz
- 3rd Department of Internal Medicine and Cardiology, Medical University of Warsaw, Warsaw, Poland
| | - Daniel Śliż
- 3rd Department of Internal Medicine and Cardiology, Medical University of Warsaw, Warsaw, Poland
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Cerda-Kohler H, Haichelis D, Reuquén P, Miarka B, Homer M, Zapata-Gómez D, Aedo-Muñoz E. Training at moderate altitude improves submaximal but not maximal performance-related parameters in elite rowers. Front Physiol 2022; 13:931325. [PMID: 36311238 PMCID: PMC9614325 DOI: 10.3389/fphys.2022.931325] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/28/2022] [Accepted: 09/30/2022] [Indexed: 11/13/2022] Open
Abstract
Maximal oxygen consumption (V̇O2max), physiological thresholds, and hemoglobin mass are strong predictors of endurance performance. High values of V̇O2max, maximal aerobic power (MAP), and power output at anaerobic thresholds are key variables in elite rowers. Endurance athletes often use altitude training as a strategy to improve performance. However, no clear evidence exists that training at natural altitude enhances sea-level performance in elite rowers. This study aimed to evaluate the effect of altitude training on rowing-performance parameters at sea level. The study was conducted on eleven rowers (Six females, five males) from the Chilean National Team during a 3-week moderate altitude training (∼2,900 m. a.s.l.) under the live high-train high (LHTH) model. It included a rowing ergometer maximal incremental test and blood analysis (pre and post-altitude). Gas exchange analysis was performed to measure V̇O2max, ventilatory thresholds (VTs) and rowing economy/efficiency (ECR/GE%). LHTL training improves performance-related variables at sea level (V̇Emax: 3.3% (95% CI, 1.2–5.5); hemoglobin concentration ([Hb]): 4.3% (95% CI, 1.7–6.9); hematocrit (%): 4.5% (95% CI, 0.9–8.2); RBC (red blood cells) count: 5.3% (95% CI, 2.3–8.2); power at VT2: 6.9% (95% CI, 1.7–12.1), V̇EVT2: 6.4% (95% CI, 0.4–12.4); power at VT1: 7.3% (95% CI, 1.3–13.3), V̇EVT1: 8.7% (95% CI, 1.6–15.8)) and economy/efficiency-related variables (ECRVT2: 5.3% (95% CI, −0.6 to −10.0); GE(%): 5.8% (95% CI, 0.8–10.7)). The LHTH training decreased breathing economy at MAP (−2.8% (95% CI, 0.1–5.6)), pVT2 (−9.3% (95% CI, −5.9 to −12.7)), and pVT1 (−9.3% (95% CI, −4.1 to −14.4)). Non-significant changes were found for V̇O2max and MAP. This study describes the effects of a 3-week moderate altitude (LHTH training) on performance and economy/efficiency-related variables in elite rowers, suggesting that it is an excellent option to induce positive adaptations related to endurance performance.
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Affiliation(s)
- Hugo Cerda-Kohler
- Escuela de Ciencias del Deporte y Actividad Física, Facultad de Salud, Universidad Santo Tomás, Santiago, Chile
- Departamento de Educación Física, eporte y Recreación, Facultad de Artes y Educación Física, Universidad Metropolitana de Ciencias de la Educación, Santiago, Chile
- Laboratory of Psychophysiology and Performance in Sports and Combats, Postgraduate Program in Physical Education, School of Physical Education and Sport, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil
- Unidad de Fisiología del Ejercicio, Centro de Innovación, Clínica MEDS, Santiago, Chile
| | - Danni Haichelis
- Unidad de Fisiología del Ejercicio, Centro de Innovación, Clínica MEDS, Santiago, Chile
- Unidad de Ciencias Aplicadas al Deporte, Instituto Nacional de Deportes, Santiago, Chile
| | - Patricia Reuquén
- Unidad de Ciencias Aplicadas al Deporte, Instituto Nacional de Deportes, Santiago, Chile
- Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, Universidad de Santiago de Chile, Santiago, Chile
- Laboratorio de Ciencias de la Actividad Física, Facultad de Medicina, Universidad de Chile, Santiago, Chile
| | - Bianca Miarka
- Laboratory of Psychophysiology and Performance in Sports and Combats, Postgraduate Program in Physical Education, School of Physical Education and Sport, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil
| | - Mark Homer
- School of Human and Social Sciences, Buckinghamshire New University, Buckinghamshire, United Kingdom
| | - Daniel Zapata-Gómez
- Unidad de Ciencias Aplicadas al Deporte, Instituto Nacional de Deportes, Santiago, Chile
| | - Esteban Aedo-Muñoz
- Laboratory of Psychophysiology and Performance in Sports and Combats, Postgraduate Program in Physical Education, School of Physical Education and Sport, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil
- Unidad de Ciencias Aplicadas al Deporte, Instituto Nacional de Deportes, Santiago, Chile
- Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, Universidad de Santiago de Chile, Santiago, Chile
- *Correspondence: Esteban Aedo-Muñoz,
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Papadakis Z, Etchebaster M, Garcia-Retortillo S. Cardiorespiratory Coordination in Collegiate Rowing: A Network Approach to Cardiorespiratory Exercise Testing. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:13250. [PMID: 36293862 PMCID: PMC9603738 DOI: 10.3390/ijerph192013250] [Citation(s) in RCA: 5] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 09/30/2022] [Revised: 10/09/2022] [Accepted: 10/13/2022] [Indexed: 06/16/2023]
Abstract
Collegiate rowing performance is often assessed by a cardiopulmonary exercise test (CPET). Rowers' on-water performance involves non-linear dynamic interactions and synergetic reconfigurations of the cardiorespiratory system. Cardiorespiratory coordination (CRC) method measures the co-variation among cardiorespiratory variables. Novice (n = 9) vs. Intermediate (n = 9) rowers' CRC (H0: Novice CRC = Intermediate CRC; HA: Novice CRC < Intermediate CRC) was evaluated through principal components analysis (PCA). A female NCAA Division II team (N = 18) grouped based on their off-water performance on 6000 m time trial. Rowers completed a customized CPET to exhaustion and a variety of cardiorespiratory values were recorded. The number of principal components (PCs) and respective PC eigenvalues per group were computed on SPSS vs28. Intermediate (77%) and Novice (33%) groups showed one PC1. Novice group formed an added PC2 due to the shift of expired fraction of oxygen or, alternatively, heart rate/ventilation, from the PC1 cluster of examined variables. Intermediate rowers presented a higher degree of CRC, possible due to their increased ability to utilize the bicarbonate buffering system during the CPET. CRC may be an alternative measure to assess aerobic fitness providing insights to the complex cardiorespiratory interactions involved in rowing during a CPET.
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Affiliation(s)
- Zacharias Papadakis
- Human Performance Laboratory, Department of Health Promotion and Clinical Practice, College of Health and Wellness, Barry University, Miami Shores, FL 33161, USA
| | - Michelle Etchebaster
- Human Performance Laboratory, Department of Health Promotion and Clinical Practice, College of Health and Wellness, Barry University, Miami Shores, FL 33161, USA
| | - Sergi Garcia-Retortillo
- Department of Health and Exercise Science, Wake Forest University, Winston-Salem, NC 27109, USA
- Complex Systems in Sport Research Group, Institut Nacional d’Educació Física de Catalunya (INEFC) University of Barcelona, 08007 Barcelona, Spain
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Pinedo-Jauregi A, Quinn T, Coca A, Mejuto G, Cámara J. Physiological stress in flat and uphill walking with different backpack loads in professional mountain rescue crews. APPLIED ERGONOMICS 2022; 103:103784. [PMID: 35489294 DOI: 10.1016/j.apergo.2022.103784] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 11/10/2021] [Revised: 04/01/2022] [Accepted: 04/15/2022] [Indexed: 06/14/2023]
Abstract
This study aimed to determine the interactive physiological effect of backpack load carriage and slope during walking in professional mountain rescuers. Sixteen mountain rescuers walked on a treadmill at 3.6 km/h for 5 min in each combination of three slopes (1%, 10%, 20%) and five backpack loads (0%, 10%, 20%, 30%, and 40% body weight). Relative heart rate (%HRmax), relative oxygen consumption (%VO2max), and rating of perceived exertion (RPE, Borg 1-10 scale) were compared across conditions using two-way ANOVA. Significant differences in %VO2max, %HRmax, and RPE across slopes and loads were found where burden increased directly with slope and load (main effect of slope, p < 0.001 for all; main effect of load, p < 0.001 for all). Additionally, significant slope by load interactions were found for all parameters, indicating an additive effect (p < 0.001 for all). Mountain rescuers should consider the physiological interaction between slope and load when determining safe occupational walking capacity.
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Affiliation(s)
- Aitor Pinedo-Jauregi
- GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), Vitoria-Gasteiz, Spain.
| | - Tyler Quinn
- Centers for Disease Control and Prevention, National Institute for Occupational Safety and Health, National Personal Protective Technology Laboratory, Pittsburgh, PA, USA
| | - Aitor Coca
- Department of Physical Activity and Sport Sciences, Faculty of Education and Sport, University of Deusto, 48007, Bizkaia, Spain
| | - Gaizka Mejuto
- Department of Didactics of Musical, Plastic and Body Expression, University of the Basque Country (UPV/EHU), Bilbao, Spain
| | - Jesús Cámara
- GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), Vitoria-Gasteiz, Spain
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Effects of Citrulline Supplementation on Different Aerobic Exercise Performance Outcomes: A Systematic Review and Meta-Analysis. Nutrients 2022; 14:nu14173479. [PMID: 36079738 PMCID: PMC9460004 DOI: 10.3390/nu14173479] [Citation(s) in RCA: 6] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/01/2022] [Revised: 08/19/2022] [Accepted: 08/21/2022] [Indexed: 11/17/2022] Open
Abstract
Supplementation with Citrulline (Cit) has been shown to have a positive impact on aerobic exercise performance and related outcomes such as lactate, oxygen uptake (VO2) kinetics, and the rate of perceived exertion (RPE), probably due to its relationship to endogenous nitric oxide production. However, current research has shown this to be controversial. The main objective of this systematic review and meta-analysis was to analyze and assess the effects of Cit supplementation on aerobic exercise performance and related outcomes, as well as to show the most suitable doses and timing of ingestion. A structured literature search was carried out by the PRISMA® (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) and PICOS guidelines in the following databases: Pubmed/Medline, Scopus, and Web of Science (WOS). A total of 10 studies were included in the analysis, all of which exclusively compared the effects of Cit supplementation with those of a placebo group on aerobic performance, lactate, VO2, and the RPE. Those articles that used other supplements and measured other outcomes were excluded. The meta-analysis was carried out using Hedges’ g random effects model and pooled standardized mean differences (SMD). The results showed no positive effects of Cit supplementation on aerobic performance (pooled SMD = 0.15; 95% CI (−0.02 to 0.32); I2, 0%; p = 0.08), the RPE (pooled SMD = −0.03; 95% CI (−0.43 to 0.38); I2, 49%; p = 0.9), VO2 kinetics (pooled SMD = 0.01; 95% CI (−0.16 to 0.17); I2, 0%; p = 0.94), and lactate (pooled SMD = 0.25; 95% CI (−0.10 to 0.59); I2, 0%; p = 0.16). In conclusion, Cit supplementation did not prove to have any benefits for aerobic exercise performance and related outcomes. Where chronic protocols seemed to show a positive tendency, more studies in the field are needed to better understand the effects.
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Alejo LB, Montalvo-Pérez A, Valenzuela PL, Revuelta C, Ozcoidi LM, de la Calle V, Mateo-March M, Lucia A, Santalla A, Barranco-Gil D. Comparative analysis of endurance, strength and body composition indicators in professional, under-23 and junior cyclists. Front Physiol 2022; 13:945552. [PMID: 35991188 PMCID: PMC9388719 DOI: 10.3389/fphys.2022.945552] [Citation(s) in RCA: 12] [Impact Index Per Article: 6.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/16/2022] [Accepted: 07/07/2022] [Indexed: 11/13/2022] Open
Abstract
Purpose: To compare endurance, strength and body composition indicators between cyclists of three different competition age categories. Methods: Fifty-one male road cyclists classified as either junior (n = 13, age 16.4 ± 0.5 years), under-23 [(U23), n = 24, 19.2 ± 1.3 years] or professional (n = 14, 26.1 ± 4.8 years) were studied. Endurance (assessed through a maximal incremental test and an 8-minute time-trial), strength/power (assessed through incremental loading tests for the squat, lunge and hip thrust exercises) and body composition (assessed through dual energy X-ray absorptiometry) were determined on three different testing sessions. Results: U23 and, particularly professional, cyclists attained significantly (p < 0.05) higher values than juniors for most of the analyzed endurance indicators [time-trial performance, maximum oxygen uptake (VO2max), peak power output (PPO), respiratory compensation point (RCP), and ventilatory threshold (VT)]. Significant differences (p < 0.05) between U23 and professionals were also found for time-trial performance, PPO and VT, but not for other markers such as VO2max or RCP. Professional cyclists also showed significantly (p < 0.05) lower relative fat mass and higher muscle mass levels than U23 and, particularly, juniors. No consistent differences between age categories were found for muscle strength/power indicators. Conclusion: Endurance (particularly time-trial performance, PPO and VT) and body composition (fat and muscle mass) appear as factors that best differentiate between cyclists of different age categories, whereas no consistent differences are found for muscle strength/power. These findings might help in performance prediction and/or talent identification and may aid in guiding coaches in the design of training programs focused on improving those variables that appear more determinant.
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Affiliation(s)
- Lidia B. Alejo
- Physical Activity and Health Research Group (PaHerg), Research Institute of Hospital 12 de Octubre (imas12), Madrid, Spain
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
| | - Almudena Montalvo-Pérez
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
- *Correspondence: Almudena Montalvo-Pérez,
| | - Pedro L. Valenzuela
- Physical Activity and Health Research Group (PaHerg), Research Institute of Hospital 12 de Octubre (imas12), Madrid, Spain
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
| | - Carlos Revuelta
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
| | | | | | - Manuel Mateo-March
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
- Sport Science Department, Universidad Miguel Hernández, Elche, Spain
| | - Alejandro Lucia
- Physical Activity and Health Research Group (PaHerg), Research Institute of Hospital 12 de Octubre (imas12), Madrid, Spain
- Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain
| | - Alfredo Santalla
- Department of Sport and Computer Science, Section of Physical Education and Sports, Faculty of Sport, Universidad Pablo de Olavide, Sevilla, Spain
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Colosio M, Rasica L, Baldassarre G, Temesi J, Vernillo G, Marzorati M, Porcelli S. Performance fatigability and recovery after dynamic multi-joint maximal exercise in elbow flexors versus knee extensors. Am J Physiol Regul Integr Comp Physiol 2022; 323:R300-R309. [PMID: 35759521 DOI: 10.1152/ajpregu.00173.2021] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
Elbow flexors (EF) and knee extensors (KE) have shown differences in performance fatigability and recovery of neuromuscular function after isometric and isotonic single-joint fatiguing contractions. However, dynamic multi-joint movements are more representative of real-world activities. The aim of the study was to assess central and peripheral mechanisms of fatigability after either arm-cranking or cycling. Ten physically-active men performed maximal incremental arm-cranking and cycling until task-failure. Maximal voluntary isometric contraction (MVIC) and electrically-evoked forces of both EF and KE were assessed before (PRE) and 1 (POST) and 20 (POST20) min after exercise. At POST, MVIC decreased similarly to 76 ± 8% and 81 ± 7% (both P < 0.001) of PRE for EF and KE, respectively. MVIC force remained lower than PRE at POST20 for both EF and KE (85 ± 8% vs. 95 ± 3% of PRE, P ≤ 0.033), having recovered less in EF than KE (P = 0.003). Electrically-evoked forces decreased similarly from PRE to POST in EF and KE (all P > 0.05). At POST20, the ratio of low-to-high frequency doublets was lowerin EF than KE (75 ± 13% vs. 85 ± 10% of PRE; P ≤ 0.034). Dynamic maximal incremental exercise acutely induced similar magnitudes of MVIC and evoked forces loss in EF and KE. However, at POST20, impaired MVIC recovery and lower ratio of low-to-high frequency doublets in EF compared to KE suggests the recovery of neuromuscular function after dynamic maximal exercises is specific to and dependent on changes within the muscles investigated.
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Affiliation(s)
| | - Letizia Rasica
- Faculty of Kinesiology, grid.22072.35University of Calgary, Calgary, Canada
| | - Giovanni Baldassarre
- Department of Medicine, grid.5390.fUniversità degli Studi di Milano, Udine, Udine, Italy
| | - John Temesi
- Faculty of Health and Life Sciences, grid.42629.3bNorthumbria University, Newcastle upon Tyne, United Kingdom
| | | | - Mauro Marzorati
- Institue of Biomedical Technologies, grid.5326.2National Research Council, Segrate, Milano, Italy
| | - Simone Porcelli
- Department of Molecular Medicine, grid.8982.bUniversity of Pavia, Pavia, Italy
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Effects of a 6-Month Aerobic Exercise Intervention on Mood and Amygdala Functional Plasticity in Young Untrained Subjects. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:ijerph19106078. [PMID: 35627616 PMCID: PMC9140773 DOI: 10.3390/ijerph19106078] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 04/12/2022] [Revised: 05/12/2022] [Accepted: 05/14/2022] [Indexed: 12/04/2022]
Abstract
Acute exercise has beneficial effects on mood and is known to induce modulations in functional connectivity (FC) within the emotional network. However, the long-term effects of exercise on affective brain circuits remain largely unknown. Here, we investigated the effects of 6 months of regular exercise on mood, amygdala structure, and functional connectivity. This study comprised N = 18 healthy sedentary subjects assigned to an intervention group (IG; 23.9 ± 3.9 years; 3 trainings/week) and N = 10 subjects assigned to a passive control group (CG; 23.7 ± 4.2 years). At baseline and every two months, performance diagnostics, mood questionnaires, and structural and resting-state-fMRI were conducted. Amygdala-nuclei segmentation and amygdala-to-whole-brain FC analysis were performed. Linear mixed effects models and correlation analyses were conducted between FC, relVO2max, and mood scores. Data showed increases in relVO2max exclusively in the IG. Stronger anticorrelation in amygdala-precuneus FC was found, along with a stronger positive correlation in the amygdala-temporal pole FC in the IG after 4 and 6 months, while mood and amygdala volume did not reveal significant interactions. The relVO2max/amygdala-temporal pole FC correlated positively, and the amygdala-precuneus/amygdala-temporal pole FC correlated negatively. Findings suggest that exercise induced long-term modulations of the amygdala FC with the precuneus and temporal pole, shedding light on potential mechanisms by which exercise has positive influences on mood-related networks, typically altered in affective disorders.
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Rahlf AL, Hoenig T, Stürznickel J, Cremans K, Fohrmann D, Sanchez-Alvarado A, Rolvien T, Hollander K. A machine learning approach to identify risk factors for running-related injuries: study protocol for a prospective longitudinal cohort trial. BMC Sports Sci Med Rehabil 2022; 14:75. [PMID: 35473813 PMCID: PMC9040327 DOI: 10.1186/s13102-022-00426-0] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/17/2021] [Accepted: 02/23/2022] [Indexed: 11/10/2022]
Abstract
BACKGROUND Running is a very popular sport among both recreational and competitive athletes. However, participating in running is associated with a comparably high risk of sustaining an exercise-related injury. Due to the often multifactorial and individual reasons for running injuries, a shift in thinking is required to account for the dynamic process of the various risk factors. Therefore, a machine learning approach will be used to comprehensively analyze biomechanical, biological, and loading parameters in order to identify risk factors and to detect risk patterns in runners. METHODS The prospective longitudinal cohort study will include competitive adult athletes, running at least 20 km per week and being free of injuries three months before the start of the study. At baseline and the end of the study period, subjective questionnaires (demographics, injury history, sports participation, menstruation, medication, psychology), biomechanical measures (e.g., stride length, cadence, kinematics, kinetics, tibial shock, and tibial acceleration) and a medical examination (BMI, laboratory: blood count, creatinine, calcium, phosphate, parathyroid hormone, vitamin D, osteocalcin, bone-specific alkaline phosphatase, DPD cross-links) will be performed. During the study period (one season), continuous data collection will be performed for biomechanical parameters, injuries, internal and external load. Statistical analysis of the data is performed using machine learning (ML) methods. For this purpose, the correlation of the collected data to possible injuries is automatically learned by an ML model and from this, a ranking of the risk factors can be determined with the help of sensitivity analysis methods. DISCUSSION To achieve a comprehensive risk reduction of injuries in runners, a multifactorial and individual approach and analysis is necessary. Recently, the use of ML processes for the analysis of risk factors in sports was discussed and positive results have been published. This study will be the first prospective longitudinal cohort study in runners to investigate the association of biomechanical, bone health, and loading parameters as well as injuries via ML models. The results may help to predict the risk of sustaining an injury and give way for new analysis methods that may also be transferred to other sports. TRIAL REGISTRATION DRKS00026904 (German Clinical Trial Register DKRS), date of registration 18.10.2021.
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Affiliation(s)
- A L Rahlf
- Department of Sports Science, Institute of Health, Nutrition and Sports Science, Europa-Universität Flensburg, Campusallee 2, 24943, Flensburg, Germany.
| | - T Hoenig
- Department of Trauma and Orthopaedic Surgery, University Medical Center Hamburg-Eppendorf, Martinistrasse 52, 20246, Hamburg, Germany
| | - J Stürznickel
- Department of Trauma and Orthopaedic Surgery, University Medical Center Hamburg-Eppendorf, Martinistrasse 52, 20246, Hamburg, Germany.,Department of Osteology and Biomechanics, University Medical Center Hamburg-Eppendorf, Hamburg, Germany
| | - K Cremans
- Department of Mechanical Engineering, Institute of Modelling and High-Performance Computing, Niederrhein University of Applied Sciences, Reinarzstraße 49, 47805, Krefeld, Germany
| | - D Fohrmann
- Institute of Interdisciplinary Exercise Science and Sports Medicine, MSH Medical School Hamburg, Am Kaiserkai 1, 20457, Hamburg, Germany
| | - A Sanchez-Alvarado
- Department of Sports and Exercise Medicine, Institute of Human Movement Science, University of Hamburg, Turmweg 2, 20148, Hamburg, Germany
| | - T Rolvien
- Department of Trauma and Orthopaedic Surgery, University Medical Center Hamburg-Eppendorf, Martinistrasse 52, 20246, Hamburg, Germany
| | - K Hollander
- Institute of Interdisciplinary Exercise Science and Sports Medicine, MSH Medical School Hamburg, Am Kaiserkai 1, 20457, Hamburg, Germany
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Paśko W, Zadarko E, Krzeszowski T, Przednowek K. Relationship between Eye Blink Frequency and Incremental Exercise among Young Healthy Men. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:ijerph19074362. [PMID: 35410042 PMCID: PMC8998332 DOI: 10.3390/ijerph19074362] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 02/18/2022] [Revised: 03/31/2022] [Accepted: 04/01/2022] [Indexed: 11/16/2022]
Abstract
The aim of the study was to verify the correlation between the frequency of blinking and aerobic physical exercise. The research subjects were 13 healthy man aged 23.3 ± 1 year. Measurements of the blink rate and eye closure times were performed during a progressive aerobic test on a cycle ergometer. During the test, power was gradually increased every minute by 25 W, starting from 50 W. Data acquisition involved using a GoPro camera mounted to the helmet of the research subject. The test continued until the research subject refused to continue. The subjects did not know the goal of the test, in order to ensure objectivity and obtain natural results. The largest number of statistically significant differences was observed between the initial stages and 250 W, as well as between 250 W and 325 W. The analysis showed no significant differences in blink rate, eye closure time, and single blink time in terms of heart rate ranges. Regression models were also determined for eye closure time, blink frequency, and single blink time. The analysis showed that blink frequency and eye closure time were determined by a group of factors (the value of cycle ergometer load power, heart rate, body weight, adipose tissue mass, fat-free mass, and total body water and body surface ratio).
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Affiliation(s)
- Wojciech Paśko
- Institute of Physical Culture Sciences, Medical College of Rzeszow University, Rzeszow University, 35-959 Rzeszow, Poland; (W.P.); (E.Z.)
| | - Emilian Zadarko
- Institute of Physical Culture Sciences, Medical College of Rzeszow University, Rzeszow University, 35-959 Rzeszow, Poland; (W.P.); (E.Z.)
| | - Tomasz Krzeszowski
- Faculty of Electrical and Computer Engineering, Rzeszow University of Technology, Al. Powstancow Warszawy 12, 35-959 Rzeszow, Poland;
| | - Krzysztof Przednowek
- Institute of Physical Culture Sciences, Medical College of Rzeszow University, Rzeszow University, 35-959 Rzeszow, Poland; (W.P.); (E.Z.)
- Correspondence:
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Lu M, Li M, Yi L, Li F, Feng L, Ji T, Zang Y, Qiu J. Effects of 8-week High-Intensity Interval Training and Moderate-Intensity Continuous Training on Bone Metabolism in Sedentary Young Females. J Exerc Sci Fit 2022; 20:77-83. [PMID: 35096081 PMCID: PMC8762074 DOI: 10.1016/j.jesf.2022.01.001] [Citation(s) in RCA: 9] [Impact Index Per Article: 4.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/28/2021] [Revised: 12/23/2021] [Accepted: 01/01/2022] [Indexed: 12/15/2022] Open
Abstract
Objective High-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been reported as effective exercise modes on bone metabolism. However, very few studies focused on young women with sedentary behavior. The purpose of this study was to investigate the effects of 8-week HIIT on bone metabolism in sedentary young women. Methods 26 healthy, sedentary female participants were randomly assigned to either the HIIT (n = 13, age 23.2 ± 2.9 yr, weight 59.2 ± 7.2 kg, height 162.9 ± 3.3 cm, body mass index 22.3 ± 2.7 kg/m2) or MICT (n = 13, age 21.9 ± 1.7 yr, weight 59.3 ± 6.6 kg, height 160.9 ± 4.4 cm, body mass index 21.6 ± 2.4 kg/m2) group. Both groups completed 8 weeks (3 sessions/week) of training on the treadmill, where the HIIT group were asked to complete 6 × 3-min bouts of running at the intensity of 80–90% maximum oxygen uptake (VO2max) separated by 2-min active recovery at 30–40% VO2max and the MICT group completed 30-min continuous running at the intensity of 60–70% VO2max. The body composition, bone mineral density (BMD), calcaneus quantitative ultrasound, bone turnover markers, and lower limb muscle strength were measured pre and post interventions. Results After 8-week interventions, 1) The total body BMD (HIIT, +8.5%; MICT, +5.5%) significantly increased (p < 0.05) without difference between the two groups (p > 0.05). The calcaneus broadband ultrasound attenuation (CBUA) (HIIT, +16.0%; MICT, +4.6%) and calcaneus stiffness index (CSI) (HIIT, +16.7%; MICT, +2.5%) significantly increased in HIIT group (p < 0.05), but not in MICT group (p > 0.05). 2) The 1,25-dihydroxyvitamin D3 (1,25(OH)2D3) (HIIT, +42.8%; MICT, +24.9%) level increased in both groups with significantly higher changes in HIIT (p < 0.05). 3) The score of standing long jump (HIIT, +10.3%; MICT, +3.8%) and vertical jump (HIIT, +5.3%; MICT, +2.0%) increased in both groups with significantly higher changes in HIIT (p < 0.05). Conclusions It suggested that 8-week HIIT and MICT interventions could improve bone metabolism. Compared with a similar workload of MICT, HIIT elicited superior benefits on bone metabolism.
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Affiliation(s)
- Mingyue Lu
- College of Sport Science School, Beijing Sport University, Beijing, China
| | - Mingxing Li
- College of Sport Science School, Beijing Sport University, Beijing, China
| | - Longyan Yi
- Institute of Sport and Health Sciences, Beijing Sport University, Beijing, China
| | - Feifei Li
- Department of Sport, Physical Education and Health, Hong Kong Baptist University, Hong Kong, China
- Centre for Health and Exercise Science Research, Hong Kong Baptist University, Hong Kong, China
| | - Lin Feng
- College of Sport Science School, Beijing Sport University, Beijing, China
| | - Tianyi Ji
- College of Sport Science School, Beijing Sport University, Beijing, China
| | - Yanpeng Zang
- Department of Sport, Physical Education and Health, Hong Kong Baptist University, Hong Kong, China
| | - Junqiang Qiu
- College of Sport Science School, Beijing Sport University, Beijing, China
- Corresponding author.
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Ade JD, Drust B, Morgan OJ, Bradley PS. Physiological characteristics and acute fatigue associated with position-specific speed endurance soccer drills: production vs maintenance training. SCI MED FOOTBALL 2022; 5:6-17. [PMID: 35073235 DOI: 10.1080/24733938.2020.1789202] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/23/2022]
Abstract
Objective: The study aimed to compare the physiological characteristics and acute fatigue associated with position-specific speed endurance production (SEP) and maintenance (SEM) soccer drills.Methods: Twenty male soccer players performed a position specific drill consisting of 8 exercise bouts each lasting ~30 s interspersed by 150 s (SEP) and 60 s (SEM) of passive recovery. A selection of players (n = 10) completed neuromuscular assessments pre and post drill.Results: Players covered greater high speed (12%), very high speed (49%) and sprint (218%) running distances in SEP (P < 0.05, ES: 0.51-0.80). SEP resulted in greater peak (7%) and average (10%) running speeds (P < 0.01, ES: 0.70-0.93). Mean and peak heart rate responses were greater in SEM (4-10%, P < 0.01, ES: 0.97-1.84) whilst blood lactate concentrations were higher following SEP (6%, P < 0.05, ES: 0.42). Reductions in vertical countermovement jump height were more pronounced immediately after SEP (2%, P < 0.05, ES: 0.36) but 24 h post SEM (4%, P < 0.05, ES: 0.52). Horizontal countermovement jump performance was reduced immediately post SEP and SEM (3-5%, P < 0.01, ES: 0.22-0.38) and 24 h post SEM (4%, ES: 0.32).Conclusion: The data demonstrate that position-specific SEP and SEM drills overload different physiological indices and induce small impairments in some neuromuscular measures.
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Affiliation(s)
- Jack D Ade
- Medical and Sports Science Department, Liverpool Football Club, Liverpool, UK.,Liverpool John Moores University, Liverpool, UK
| | - Barry Drust
- School of Sport, Exercise & Rehabilitation Sciences, Birmingham University, Birmingham, UK
| | - Oliver J Morgan
- Liverpool John Moores University, Liverpool, UK.,Medical and Sports Science Department, Celtic Football Club, Glasgow, UK
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Machado E, Lanferdini FJ, da Silva ES, Geremia JM, Sonda FC, Fletcher JR, Vaz MA, Peyré-Tartaruga LA. Triceps Surae Muscle-Tendon Properties as Determinants of the Metabolic Cost in Trained Long-Distance Runners. Front Physiol 2022; 12:767445. [PMID: 35058793 PMCID: PMC8764303 DOI: 10.3389/fphys.2021.767445] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/30/2021] [Accepted: 11/26/2021] [Indexed: 11/13/2022] Open
Abstract
Purpose: This study aimed to determine whether triceps surae’s muscle architecture and Achilles tendon parameters are related to running metabolic cost (C) in trained long-distance runners. Methods: Seventeen trained male recreational long-distance runners (mean age = 34 years) participated in this study. C was measured during submaximal steady-state running (5 min) at 12 and 16 km h–1 on a treadmill. Ultrasound was used to determine the gastrocnemius medialis (GM), gastrocnemius lateralis (GL), and soleus (SO) muscle architecture, including fascicle length (FL) and pennation angle (PA), and the Achilles tendon cross-sectional area (CSA), resting length and elongation as a function of plantar flexion torque during maximal voluntary plantar flexion. Achilles tendon mechanical (force, elongation, and stiffness) and material (stress, strain, and Young’s modulus) properties were determined. Stepwise multiple linear regressions were used to determine the relationship between independent variables (tendon resting length, CSA, force, elongation, stiffness, stress, strain, Young’s modulus, and FL and PA of triceps surae muscles) and C (J kg–1m–1) at 12 and 16 km h–1. Results: SO PA and Achilles tendon CSA were negatively associated with C (r2 = 0.69; p < 0.001) at 12 km h–1, whereas SO PA was negatively and Achilles tendon stress was positively associated with C (r2 = 0.63; p = 0.001) at 16 km h–1, respectively. Our results presented a small power, and the multiple linear regression’s cause-effect relation was limited due to the low sample size. Conclusion: For a given muscle length, greater SO PA, probably related to short muscle fibers and to a large physiological cross-sectional area, may be beneficial to C. Larger Achilles tendon CSA may determine a better force distribution per tendon area, thereby reducing tendon stress and C at submaximal speeds (12 and 16 km h–1). Furthermore, Achilles tendon morphological and mechanical properties (CSA, stress, and Young’s modulus) and triceps surae muscle architecture (GM PA, GM FL, SO PA, and SO FL) presented large correlations with C.
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Affiliation(s)
- Esthevan Machado
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.,Department of Health and Physical Education, Mount Royal University, Calgary, AB, Canada
| | - Fábio Juner Lanferdini
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.,Laboratório de Biomecânica, Universidade Federal de Santa Catarina, Florianópolis, Brazil
| | - Edson Soares da Silva
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil
| | - Jeam Marcel Geremia
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil
| | - Francesca Chaida Sonda
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil
| | - Jared R Fletcher
- Department of Health and Physical Education, Mount Royal University, Calgary, AB, Canada
| | - Marco Aurélio Vaz
- Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil
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Ettema M, Brurok B, Baumgart JK. Test-Retest Reliability of Physiological Variables During Submaximal Seated Upper-Body Poling in Able-Bodied Participants. Front Physiol 2021; 12:749356. [PMID: 34916954 PMCID: PMC8669804 DOI: 10.3389/fphys.2021.749356] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/29/2021] [Accepted: 10/29/2021] [Indexed: 11/16/2022] Open
Abstract
Purpose: To investigate the test–retest reliability of physiological variables across four different test days and four different submaximal exercise intensities during seated upper-body poling (UBP). Methods: Thirteen abled-bodied, upper-body trained men (age 29±3years; body mass 84±12kg; height 183±5cm) performed four submaximal 4-min stages of seated UBP on four separate test days. The four submaximal stages were set at individual power outputs corresponding to a rating of perceived exertion of 9, 11, 13, and 15. The absolute reliability for pairwise test-day comparisons of the physiological variables was investigated with the smallest detectable change percentage (%SDC) and the relative reliability with the interclass correlation coefficient (ICC). Results: Absolute and relative reliability across test-day comparisons and submaximal stages were moderate to excellent for all variables investigated (V̇O2 – %SDC range: 5–13%, ICC range: 0.93–0.99; HR – %SDC range: 6–9%, ICC range: 0.91–0.97) other than blood lactate, for which absolute reliability was poor and relative reliability highly variable (%SDC range: 26–69%, ICC range: 0.44–0.92). Furthermore, absolute and relative reliability were consistent across the low-to-moderate exercise intensity spectrum and across test days. Conclusion: Absolute and relative test–retest reliability were acceptable for all investigated physiological variables but blood lactate. The consistent test–retest reliability across the exercise intensity spectrum and across test days indicates that a familiarization period to the specific exercise modality may not be necessary. For generalizability, these findings need to be confirmed in athletes with a disability by future large-scale studies.
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Affiliation(s)
- Marlou Ettema
- Centre for Elite Sports Research, Department of Neuromedicine and Movement science, Norwegian University of Science and Technology, Trondheim, Norway.,Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam Movement Sciences, Amsterdam, Netherlands
| | - Berit Brurok
- Department of Physical Medicine and Rehabilitation, St. Olav's University Hospital, Trondheim, Norway
| | - Julia Kathrin Baumgart
- Centre for Elite Sports Research, Department of Neuromedicine and Movement science, Norwegian University of Science and Technology, Trondheim, Norway
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Rothschild JA, Islam H, Bishop DJ, Kilding AE, Stewart T, Plews DJ. Factors Influencing AMPK Activation During Cycling Exercise: A Pooled Analysis and Meta-Regression. Sports Med 2021; 52:1273-1294. [PMID: 34878641 DOI: 10.1007/s40279-021-01610-x] [Citation(s) in RCA: 12] [Impact Index Per Article: 4.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 11/22/2021] [Indexed: 01/14/2023]
Abstract
BACKGROUND The 5' adenosine monophosphate (AMP)-activated protein kinase (AMPK) is a cellular energy sensor that is activated by increases in the cellular AMP/adenosine diphosphate:adenosine triphosphate (ADP:ATP) ratios and plays a key role in metabolic adaptations to endurance training. The degree of AMPK activation during exercise can be influenced by many factors that impact on cellular energetics, including exercise intensity, exercise duration, muscle glycogen, fitness level, and nutrient availability. However, the relative importance of these factors for inducing AMPK activation remains unclear, and robust relationships between exercise-related variables and indices of AMPK activation have not been established. OBJECTIVES The purpose of this analysis was to (1) investigate correlations between factors influencing AMPK activation and the magnitude of change in AMPK activity during cycling exercise, (2) investigate correlations between commonly reported measures of AMPK activation (AMPK-α2 activity, phosphorylated (p)-AMPK, and p-acetyl coenzyme A carboxylase (p-ACC), and (3) formulate linear regression models to determine the most important factors for AMPK activation during exercise. METHODS Data were pooled from 89 studies, including 982 participants (93.8% male, maximal oxygen consumption [[Formula: see text]] 51.9 ± 7.8 mL kg-1 min-1). Pearson's correlation analysis was performed to determine relationships between effect sizes for each of the primary outcome markers (AMPK-α2 activity, p-AMPK, p-ACC) and factors purported to influence AMPK signaling (muscle glycogen, carbohydrate ingestion, exercise duration and intensity, fitness level, and muscle metabolites). General linear mixed-effect models were used to examine which factors influenced AMPK activation. RESULTS Significant correlations (r = 0.19-0.55, p < .05) with AMPK activity were found between end-exercise muscle glycogen, exercise intensity, and muscle metabolites phosphocreatine, creatine, and free ADP. All markers of AMPK activation were significantly correlated, with the strongest relationship between AMPK-α2 activity and p-AMPK (r = 0.56, p < 0.001). The most important predictors of AMPK activation were the muscle metabolites and exercise intensity. CONCLUSION Muscle glycogen, fitness level, exercise intensity, and exercise duration each influence AMPK activity during exercise when all other factors are held constant. However, disrupting cellular energy charge is the most influential factor for AMPK activation during endurance exercise.
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Affiliation(s)
- Jeffrey A Rothschild
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
| | - Hashim Islam
- School of Health and Exercise Sciences, University of British Columbia Okanagan, Kelowna, BC, Canada
| | - David J Bishop
- Institute for Health and Sport (iHeS), Victoria University, Melbourne, VIC, Australia.,School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia
| | - Andrew E Kilding
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand
| | - Tom Stewart
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand
| | - Daniel J Plews
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand
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Abokyi S, Mensah SN, Otchere H, Akoto YO, Ntodie M. Differential effect of maximal incremental treadmill exercise on tear secretion and tear film stability in athletes and non-athletes. Exp Eye Res 2021; 214:108865. [PMID: 34848214 DOI: 10.1016/j.exer.2021.108865] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/21/2021] [Revised: 11/13/2021] [Accepted: 11/23/2021] [Indexed: 11/29/2022]
Abstract
The study investigated the differential response to a single bout of maximal incremental treadmill exercise between athletes and non-athletes without dry eyes regarding tear secretion, tear film stability, visual acuity (VA), and stereoacuity. Additionally, the study examined the effect of gender and the duration of exercise on exercise-induced changes. Study participants included young university students aged 18-25 years who were athletes (male/female: 13/13) or non-athletes (male/female: 17/9). Participants underwent an aerobic exercise session using a treadmill and following the laid down Bruce treadmill test protocol till exhaustion. Measurements were taken in the order of distance VA, stereopsis, non-invasive tear break-up time (TBUT), and phenol red thread test, at baseline and after the exercise regimen. Within- and between-subject analyses using multiple t-tests with correction for multiple comparisons were performed to determine differences before and after exercise in athletes and non-athletes. Subsequently, ANCOVA was used to assess the influence of gender and the duration of exercise. The mean age (SD) of the athletes and the non-athletes was 22.4 ± 2.1 years and 21.8 ± 2.1 years, respectively (p = 0.357). Before exercise, the athletes had higher TBUT than non-athletes (14.6 ± 2.9 s vs. 11.9 ± 3.8 s; p = 0.021), but no difference was observed in any other ocular measurements. After exercise, the athletes showed significant improvement in tear secretion with the basal tear secretion increasing from 22.3 ± 2.5 mm to 25.8 ± 1.7 mm (p < 0.001). The non-athletes on the other hand had a borderline increase in tear secretion from 21.42 ± 2.85 mm to 23.73 ± 2.68 mm (p = 0.08). Also, the TBUT was much improved in the athletes after exercise compared to the non-athletes (17.7 ± 2.7 s vs. 14.8 ± 2.9 s, p = 0.004). Additionally, exercise improved the VA indifferently between the groups, while stereoacuity was unchanged after exercise in either group. Gender had no influence on the differences in the tear function measures between athletes and non-athletes after exercise. The duration of exercise, however, showed a borderline effect on the tear film stability (p = 0.068) after exercise. Our findings support the differential effect of maximal incremental treadmill exercise on tear secretion and tear film stability between athletes and non-athletes. Thus, increased physical fitness and the duration of exercise might be crucial in the improvement of tear function through aerobic exercise.
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Affiliation(s)
- Samuel Abokyi
- Department of Optometry and Vision Science, College of Health and Allied Sciences, University of Cape Coast, Cape Coast, Ghana; School of Optometry, The Hong Kong Polytechnic University, Hong Kong, Hong Kong.
| | - Sekyere Nyamaah Mensah
- Department of Optometry and Vision Science, College of Health and Allied Sciences, University of Cape Coast, Cape Coast, Ghana
| | - Heinz Otchere
- School of Optometry and Vision Science, University of Waterloo, Ontario, Canada
| | - Yaw Osei Akoto
- Our Lady of Grace Hospital, Breman Asikuma, Central Region, Ghana
| | - Michael Ntodie
- Department of Optometry and Vision Science, College of Health and Allied Sciences, University of Cape Coast, Cape Coast, Ghana
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